Follow each step to make the recipe successfully.
Add 1 cup of semolina to a pan. Dry roast on medium flame for , continuously stirring with a spatula until it turns aromatic and slightly golden. Transfer the roasted semolina to a plate and set aside.
Add 1 tablespoon of oil to the same pan. Once hot, add a few cashew nuts and fry them until they turn golden brown. Remove the fried cashews from the pan and set aside for garnish.
In the remaining oil, add 1 teaspoon of mustard seeds and 1 teaspoon of urad dal. until the mustard seeds splutter and the urad dal turns light golden, about .
Add a few curry leaves and 1 teaspoon of chopped ginger. for until fragrant.
Add 2 chopped green chillies and 1 finely chopped onion. until the onion turns translucent, approximately .
Add 1 cup of finely chopped ridge gourd and 1 teaspoon of salt. Mix well to combine all ingredients. Cover the pan with a lid and cook on medium flame for until the ridge gourd softens.
Remove the lid. Pour 2 cups of water into the pan with the cooked vegetables. Bring the mixture to a rolling boil, which should take about .
Gradually add the previously roasted semolina to the boiling water while continuously stirring with a spatula to prevent lumps from forming.
Continue stirring the mixture on low to medium flame. The semolina will absorb the water and thicken, forming the upma. Cook for about until all the water is absorbed and the upma is cooked through.
Add 1 tablespoon of ghee and 2 tablespoons of chopped coriander leaves to the upma. Mix well to incorporate the ghee and coriander, ensuring even distribution.
Transfer the prepared Ridge Gourd Upma to a serving bowl. Garnish with the fried cashew nuts. Serve hot.
No Onion?
No Cilantro?
No Curry leaves?
No Ghee?
Simple ways to adapt this recipe.
Add other finely chopped vegetables like carrots or peas for more nutrients.
Use oil instead of ghee and omit cashews or use seeds like pumpkin seeds.
Small details that can improve the final result.
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