Ready in

25 mins

Cuisine

Indian · South Indian

Prep Time

15 min

Cook Time

10 min

Serving

3 People

Calories / Serving

~250 kcal
Recipe by Ambika Shetty's Kitchen on YouTube
Watch Original Video
Poha Tomatobath – South Indian Style

Recipe Summary

All Ingredients - Main Ingredients

  1. Ghee 1 tbsp
  2. Cashew nuts 8 to 10
  3. Mustard seeds 1 tsp
  4. Ginger 1 tsp, finely chopped
  5. Garlic 1 tsp, finely chopped
  6. Green chilli 2, thin slit
  7. Onion 1, thin sliced
  8. Tomato 2, finely chopped
  9. Cooked peas 1/4 cup (dry peas soaked overnight & pressure cooked)
  10. Turmeric powder 1/3 tsp
  11. Salt as required
  12. Mint leaves 10 to 15
  13. Coriander leaves 2 to 3 tbsp
  14. Thick poha 1.5 cups (washed & soaked 5 minutes)
  15. Grated fresh coconut 3 tbsp
  16. Coriander leaves for garnish
  17. Lime juice 1 tsp (optional)

⚠ Contains Allergens

nutsdairy

Step-by-Step Instructions

Step 1: Roast Cashew Nuts

Watch at 0:08

Heat 1 tbsp ghee in a pan. Add 8-10 cashew nuts and roast until light brown. Remove the roasted cashews and set aside.

Step 2: Prepare Tempering Base

Watch at 0:19

In the same pan, add 1 tsp mustard seeds, 1 tsp finely chopped ginger, and 1 tsp finely chopped garlic. Sauté for a minute until fragrant.

Step 3: Sauté Onions and Green Chillies

Watch at 0:29

Add 2 thin-slit green chilies and 1 thin-sliced onion to the pan. Sauté for a minute until the onion softens slightly.

Step 4: Add Tomatoes and Peas

Watch at 0:40

Add 2 finely chopped tomatoes and 1/4 cup cooked peas (dry peas soaked overnight and pressure cooked) to the pan. Mix well to combine all ingredients.

Step 5: Season and Add Herbs

Watch at 0:48

Stir in 1/3 tsp turmeric powder and salt as required. Mix well. Then, add 10-15 mint leaves and 2-3 tbsp coriander leaves. Mix thoroughly.

Step 6: Cook Vegetables

Watch at 1:40

Cover the pan with a lid and cook on low flame for 2 minutes until the vegetables are tender. Stir well after cooking.

Step 7: Incorporate Poha

Watch at 1:47

Add 1.5 cups of thick poha (which has been washed and soaked for 5 minutes) to the cooked vegetables. Mix gently to ensure the poha is evenly coated with the vegetable mixture.

Step 8: Final Cooking and Garnish

Watch at 2:05

Cover the pan again and cook on low flame for 3 to 4 minutes. Gently mix once more. Turn off the flame. Add the previously roasted cashew nuts, 3 tbsp grated fresh coconut, and a sprinkle of fresh coriander leaves for garnish. Optionally, add 1 tsp lime juice for a zesty flavor. Mix gently and serve hot with curd or raita.

Pro Tips

Adjust the quantity of green chilies according to your spice preference.

Mix the poha gently to prevent it from breaking and becoming mushy.

For a vegan option, substitute ghee with any plant-based oil.

Recipe Variations

Add other vegetables like finely diced carrots or bell peppers for extra nutrition and flavor.

Serve with a side of plain yogurt or raita for a complete meal.

Was this recipe helpful?
Favorite Recipes

Recently Generated Recipes

Discover recipes already generated from creators and ready to cook without testing your cred.

Spinach Potato Fritters (Pakora) – Indian Style
View Recipe

Spinach Potato Fritters (Pakora) – Indian Style

Cuisine

Indian · North Indian

Prep + Cook Time

35 Minutes

Difficulty Level

Easy

Easy Prawn Curry
View Recipe

Easy Prawn Curry

Cuisine

Indian

Prep + Cook Time

40 Minutes

Difficulty Level

Easy

Perfect North Indian Curry Base
View Recipe

Perfect North Indian Curry Base

Cuisine

Indian · North Indian

Prep + Cook Time

40 Minutes

Difficulty Level

Medium

Chicken Curry with Basmati Rice & Raita – Indian Style
View Recipe

Chicken Curry with Basmati Rice & Raita – Indian Style

Cuisine

Indian · North Indian

Prep + Cook Time

50 Minutes

Difficulty Level

Medium

No Fuss Chicken Curry – Indian Style
View Recipe

No Fuss Chicken Curry – Indian Style

Cuisine

Indian · North Indian

Prep + Cook Time

1 hr 5 min

Difficulty Level

Easy

Chicken Curry – South Indian Style
View Recipe

Chicken Curry – South Indian Style

Cuisine

Indian · South Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Medium