Step 1: Prepare the Initial Batter

In a large mixing bowl, add 1 cup of wheat flour, 1/2 cup of curd/yogurt, and 1 tsp of salt. Begin to mix these ingredients with a whisk.

Step 2: Adjust Batter Consistency

Gradually add 1/2 cup of water, then another 1/4 cup of water, whisking continuously to ensure there are no lumps. The batter will start to thicken.

Step 3: Achieve Smooth Batter

Pour in the final 1/2 cup of water and whisk thoroughly until the batter is completely smooth and has a consistent, pourable texture, similar to pancake batter.

Step 4: Rest the Batter

Cover the bowl with a lid or plate and let the batter rest at room temperature for 30 minutes. This allows the flour to hydrate and the flavors to meld.

Step 5: Add Flavorings to Batter

After 30 minutes, uncover the batter and give it a good stir. Add the chopped onion, chopped coriander leaves, 1 chopped green chili, 1/2 tsp turmeric powder, and 1 tsp cumin powder. Mix all the ingredients well into the batter.

Step 6: Activate the Batter

Add 1 tsp of baking soda or Eno to the batter. Mix gently until the baking soda is just incorporated. The batter should now have a slightly aerated and light consistency.

Step 7: Prepare the Pan

Heat a non-stick tawa or flat pan over medium heat. Add 1 tsp of oil and spread it evenly across the pan using a tissue or a clean cloth.

Step 8: Cook the Pancake

Pour a ladleful of the prepared batter onto the hot pan. Gently spread it evenly in a circular motion to form a thin, round pancake. Drizzle 1 tsp of oil around the edges of the pancake.

Step 9: Flip and Brown

Cook on medium heat for approximately 2-3 minutes, or until the edges start to crisp and the top appears set. Carefully flip the pancake using a spatula and cook the other side until it turns golden brown and is cooked through, about another 2-3 minutes.

Step 10: Serve the Rolls

Once cooked, remove the pancake from the pan. Roll it up while it's warm. Repeat the process for the remaining batter. Serve the healthy breakfast rolls hot.

• Ensure the batter is smooth and lump-free before resting.

• Keep the heat on medium while cooking to ensure even cooking and a golden-brown finish.

• Adjust green chilies to your spice preference.

• Add finely grated carrots or cabbage to the batter for extra vegetables.

• Serve with chutney or pickle for added flavor.