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Barnyard Millet Khichadi – Healthy & Easy

👌Easy🍳Breakfast🥪Lunch🍽️Dinner🥬Vegetarian

Ready in

30 mins

Cuisine

Indian · North Indian

Prep Time

10 min

Cook Time

20 min

Serving

2-3 People

Calories / Serving

~300 kcal

Summary

  • This video demonstrates how to prepare a simple and healthy Barnyard Millet Khichadi. It's a quick and nutritious one-pot meal featuring barnyard millet, potatoes, and green chilies, finished with crushed peanuts and ghee.

🎬Video Chapters

Jump straight to any step in the video.

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Tap an ingredient to mark it ready0 of 10 ready

All Ingredients - Main Ingredients

  1. Oil 2 tbsp
  2. Cumin seeds 1 tsp
  3. Boiled potatoes 2 medium, cubed
  4. Green chili 2-3, sliced
  5. Chopped coriander 3 tbsp
  6. Salt to taste
  7. Water 3 cups
  8. Barnyard Millet 1.5 cups
  9. Crushed peanuts 3 tbsp
  10. Ghee 1 tsp per serving

🍳Tools You'll Need

  • Pressure cooker
  • Bowl
🌶️Spice level: Medium🌶️🌶️🌶️🌶️Noticeable kick but balanced.
From:Green chili
🔄Don't have an ingredient? Try these swaps1 tip
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)

⚠ Contains Allergens

peanut

Step-by-Step Instructions

Step 1: Prepare the base

Pour oil into a pressure cooker. Once hot, add cumin seeds and let them splutter. Then add boiled and cubed potatoes, sliced green chilies, and chopped coriander. Mix all ingredients well.

Step 2: Add water and seasoning

Add salt to taste, then pour in 3 cups of water. Bring the mixture to a boil.

Step 3: Wash and add millet

Wash 1.5 cups of barnyard millet 1-2 times until clean. Once the water in the cooker is boiling, add the washed barnyard millet to it.

Step 4: Cook the khichadi

Add more chopped coriander, then cover the cooker and allow it to cook properly for .

Step 5: Add peanuts and finish cooking

After , uncover the cooker. Add crushed peanuts, mix everything well, and cover again for another to allow the flavors to meld.

Step 6: Serve

Uncover the khichadi. It is now ready to serve. Transfer to a bowl, add a spoonful of ghee, and garnish with fresh coriander.

Pro Tips

• Adjust green chilies to your spice preference.

• For a richer flavor, use ghee instead of oil for tempering.

• You can add other vegetables like carrots or peas for more nutrients.

Variations

• Add a pinch of turmeric powder for color and health benefits.

• Serve with yogurt or pickle for a complete meal.

Your Notes

Jot down your tweaks — swaps you tried, cook-time adjustments, family reactions. Saved on this device only, and printed with the recipe.

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