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Paneer Kathi Rolls – Indian Street Food

👨‍🍳Medium🍽️Dinner🥪Lunch🍿Snack🥬Vegetarian

Ready in

90 mins

Cuisine

Indian · Punjabi

Prep Time

45 min

Cook Time

45 min

Serving

25 Rolls (8-10 People)

Calories / Serving

~400 kcal
Recipe by Village Food Secrets on YouTube

Summary

  • A delicious and hearty Indian street food, Paneer Kathi Rolls feature succulent paneer cubes marinated in a rich blend of spices and hung curd, stir-fried with colorful bell peppers and onions. These flavorful fillings are then wrapped in freshly made, soft flatbreads, offering a perfect blend of textures and tastes.

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Tap an ingredient to mark it ready0 of 18 ready

All Ingredients - For Paneer Marinade

  1. Paneer 1.8 kg
  2. Mustard Oil 150 ml
  3. Kashmiri Red Chilli Powder 25 g
  4. Garam Masala 25 g
  5. Kasuri Methi 10 g
  6. Ginger Garlic Paste 100 g
  7. Salt 50 g
  8. Hung Curd 200 g

All Ingredients - For Paneer Filling

  1. Onions 1 kg
  2. Green Capsicum 1 kg
  3. Yellow Bell Pepper 1 kg
  4. Red Bell Pepper 1 kg
  5. Tomato Sauce (Ketchup) 150 ml

All Ingredients - For Flatbread Dough

  1. All-Purpose Flour (Maida) 1.8 kg
  2. Salt 30 g
  3. Desi Ghee (Clarified Butter) 50 ml
  4. Water 600 ml (approx.)

All Ingredients - For Cooking Flatbreads

  1. Oil or Desi Ghee as needed

🍳Tools You'll Need

  • Wok
  • Kadai
  • Griddle
  • Tawa
  • Mixing bowl
  • Rolling pin
  • Spatula
  • Parchment paper
🌶️Spice level: Hot🌶️🌶️🌶️🌶️Pack water — this one bites back.
From:MustardKashmiri chiliGaram masalaGinger
🔄Don't have an ingredient? Try these swaps8 tips
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)

⚠ Contains Allergens

dairygluten

Step-by-Step Instructions

Step 1: Prepare Paneer

Cut the two large blocks of paneer into small, bite-sized cubes.

Step 2: Prepare Vegetables

Slice all the bell peppers (red, yellow, green) and onions into thin strips.

Step 3: Strain Curd

Strain the hung curd to remove any excess water, ensuring a thick consistency for the marinade.

Step 4: Prepare Marinade Base

In a large mixing bowl, combine 150ml mustard oil, 25g Kashmiri red chili powder, 25g garam masala, 10g Kasuri Methi, 100g ginger garlic paste, and 50g salt. Mix thoroughly until a thick, uniform paste forms.

Step 5: Add Hung Curd to Marinade

Add 200g of the strained hung curd to the spice paste. Mix well until all ingredients are fully incorporated and the marinade is smooth.

Step 6: Marinate Paneer

Add the paneer cubes to the prepared marinade. Gently toss and mix until all paneer pieces are evenly coated with the marinade.

Step 7: Heat Wok

Place a large wok (kadhai) over a wood fire and allow it to heat up sufficiently.

Step 8: Cook Marinated Paneer

Carefully add the paneer cubes to the hot wok. Stir-fry for approximately , or until the paneer is lightly browned and the marinade is cooked through.

Step 9: Add Onions

Add 1kg of the sliced onions to the wok. Cook for about , stirring occasionally, until the onions become translucent.

Step 10: Add Bell Peppers

Introduce 1kg each of green, yellow, and red sliced bell peppers to the wok. Continue to stir-fry for another , ensuring the vegetables are slightly tender but still retain a pleasant crunch.

Step 11: Add Tomato Sauce

Pour 150ml of tomato sauce (ketchup) into the paneer and vegetable mixture. Mix well and cook for an additional . The paneer filling is now complete.

Step 12: Prepare Dough Base

In a large mixing bowl, combine 1.8kg all-purpose flour and 30g salt. Mix these dry ingredients thoroughly.

Step 13: Add Ghee to Dough

Add 50ml of Desi Ghee to the flour mixture.

Step 14: Knead Dough

Gradually add approximately 600ml of water to the flour and ghee mixture. the ingredients vigorously until a soft, pliable, and smooth dough is formed.

Step 15: Portion Dough

Divide the dough into small, equal-sized balls, suitable for making individual flatbreads.

Step 16: Roll Flatbreads

Lightly dust a clean, flat surface with flour. Take one dough ball and use a rolling pin to roll it out into a thin, round flatbread (roti/paratha).

Step 17: Cook Flatbreads on Griddle

Place the rolled flatbreads onto a hot griddle (tawa). Cook each side for until light brown spots begin to appear.

Step 18: Apply Oil/Ghee

Drizzle a small amount of oil or Desi Ghee onto both sides of the cooking flatbread. Press gently with a spatula to ensure even cooking and browning.

Step 19: Finish Cooking Flatbreads

Continue cooking and flipping the flatbreads until they are golden brown and fully cooked. Remove them from the griddle and stack them.

Step 20: Assemble Wraps

Lay a cooked flatbread on a piece of parchment paper. Spoon a generous amount of the prepared paneer filling onto the center of the flatbread.

Step 21: Add Extra Sauce (Optional)

If desired, drizzle additional tomato sauce or a sauce of your choice over the filling for extra flavor.

Step 22: Roll the Wraps

Carefully fold the sides of the flatbread over the filling, then roll it tightly from one end to the other. Use the parchment paper to help secure the roll.

Step 23: Serve

Arrange the freshly made Paneer Kathi Rolls on a platter and serve them immediately while warm.

Pro Tips

• Marinate the paneer for at least 30 minutes to allow the flavors to penetrate deeply.

• Avoid overcooking the bell peppers; they should remain slightly crunchy for better texture.

• Adjust the spice levels and amount of tomato sauce according to your preference.

Variations

• For a healthier option, use whole wheat flour for the flatbreads.

• Add other vegetables like shredded carrots or cabbage to the filling.

• Serve with a side of mint chutney or green chili sauce for an extra kick.

Your Notes

Jot down your tweaks — swaps you tried, cook-time adjustments, family reactions. Saved on this device only, and printed with the recipe.

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