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Thandai Kheer – Indian Dessert

Recipe by Cook with Mamta

  • Ready in45 min
  • Prep15 min
  • Cook30 min
  • CuisineIndian · North Indian
  • Serves3-4 People
  • Calories~180 kcal
Thandai Kheer – Indian Dessert

Ingredients

Main Ingredients (for Kheer)

  • 500 mlMilk
  • 1.5 tbspRice (Basmati or long-grain)
  • 1.5 tbspSugar
  • 2 tbspWater

For Thandai Powder

  • 1 tbspAlmonds (cut into half pieces)
  • 0.5 tbspCashews (cut into small pieces)
  • 0.5 tbspMelon seeds
  • 0.5 tbspFennel seeds
  • 0.25 tbspPoppy seeds (khaskhas)
  • 2Green Cardamoms
  • 0.25 tspWhite Pepper
  • 0.25 tbspDry Rose Petals
  • 6-7Saffron Threads
  • 1 tbspSugar

Step-by-Step Instructions

  1. 1.Prepare Rice

    Wash 1.5 tablespoons of rice thoroughly and soak it in water for 30 minutes.

  2. 2.Boil Milk and Add Rice

    Pour 500 ml of milk into a pan and bring it to a boil over medium-high heat. Once the milk boils, drain the soaked rice and add it to the boiling milk. Let the mixture come to a boil again.

  3. 3.Cook Kheer

    Reduce the flame to low and let the kheer simmer. Add 2 tablespoons of water to the kheer to help the rice cook easily. Stir occasionally to prevent sticking. Continue cooking for about 25-30 minutes until the kheer thickens and the rice is well-cooked and dissolved.

  4. 4.Roast Dry Fruits and Spices

    While the kheer is cooking, heat a separate pan. Add 1 tablespoon of almonds (half pieces), 0.5 tablespoon of cashews (small pieces), 0.5 tablespoon of melon seeds, 0.5 tablespoon of fennel seeds, 0.25 tablespoon of poppy seeds, 2 green cardamoms, and 0.25 teaspoon of white pepper to the pan. Roast these ingredients on low flame for 1 minute to remove moisture. Turn off the flame and let them cool down completely.

  5. 5.Grind Thandai Powder

    Once the roasted dry fruits and spices have cooled, transfer them to a grinding jar. Grind them in pause mode (on and off) to a fine powder, being careful not to over-grind and release their oil. Then, add 0.25 tablespoon of dry rose petals, 6-7 saffron threads, and 1 tablespoon of sugar to the ground mixture. Grind again until all ingredients are well combined and the thandai powder is ready.

  6. 6.Sweeten and Flavor Kheer

    After the kheer has cooked and thickened, add 1.5 tablespoons of sugar (or to taste) to it. Increase the flame to high and stir continuously until the sugar dissolves completely. Then, add 4 tablespoons of the prepared thandai powder to the kheer and mix well.

  7. 7.Final Cook and Garnish

    Cook the kheer for a few more seconds after adding the thandai powder to incorporate the flavors. Turn off the flame and continue stirring for a few moments to ensure the saffron's color fully develops and blends into the kheer. Garnish the healthy Thandai Kheer with pistachio, rose petals, and saffron threads. Chill in the refrigerator before serving.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Thandai Kheer – Indian Dessert

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

3-4 People

Calories / Serving

~180 kcal
Recipe by Cook with Mamta on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 14 ready
All Ingredients

Main Ingredients (for Kheer)

All Ingredients

For Thandai Powder

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Rice

    Wash 1.5 tablespoons of rice thoroughly and soak it in water for .

  2. 2

    Boil Milk and Add Rice

    Pour 500 ml of milk into a pan and bring it to a boil over medium-high heat. Once the milk boils, drain the soaked rice and add it to the boiling milk. Let the mixture come to a boil again.

  3. 3

    Cook Kheer

    the flame to low and let the kheer . Add 2 tablespoons of water to the kheer to help the rice cook easily. Stir occasionally to prevent sticking. Continue cooking for about until the kheer thickens and the rice is well-cooked and dissolved.

  4. 4

    Roast Dry Fruits and Spices

    While the kheer is cooking, heat a separate pan. Add 1 tablespoon of almonds (half pieces), 0.5 tablespoon of cashews (small pieces), 0.5 tablespoon of melon seeds, 0.5 tablespoon of fennel seeds, 0.25 tablespoon of poppy seeds, 2 green cardamoms, and 0.25 teaspoon of white pepper to the pan. Roast these ingredients on low flame for to remove moisture. Turn off the flame and let them cool down completely.

  5. 5

    Grind Thandai Powder

    Once the roasted dry fruits and spices have cooled, transfer them to a grinding jar. Grind them in pause mode (on and off) to a fine powder, being careful not to over-grind and release their oil. Then, add 0.25 tablespoon of dry rose petals, 6-7 saffron threads, and 1 tablespoon of sugar to the ground mixture. Grind again until all ingredients are well combined and the thandai powder is ready.

  6. 6

    Sweeten and Flavor Kheer

    After the kheer has cooked and thickened, add 1.5 tablespoons of sugar (or to taste) to it. Increase the flame to high and stir continuously until the sugar dissolves completely. Then, add 4 tablespoons of the prepared thandai powder to the kheer and mix well.

  7. 7

    Final Cook and Garnish

    Cook the kheer for a few more seconds after adding the thandai powder to incorporate the flavors. Turn off the flame and continue stirring for a few moments to ensure the saffron's color fully develops and blends into the kheer. Garnish the healthy Thandai Kheer with pistachio, rose petals, and saffron threads. Chill in the refrigerator before serving.

Before You Cook

Helpful details before you start
Spice LevelMild
White pepper
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 2 swaps
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
  • No Saffron?

    • 1/4 tsp turmeric (color only, no flavor match)
    • 1/2 tsp safflower threads
Ingredient Substitutions
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
  • No Saffron?

    • 1/4 tsp turmeric (color only, no flavor match)
    • 1/2 tsp safflower threads
AllergensThis recipe contains dairy and nuts.
DairyNuts

Plan Ahead

Complete this step earlier to save time later.

  • Step1
    Prepare Rice30 minutes

    Wash 1.5 tablespoons of rice thoroughly and soak it in water for 30 minutes.

    View Step 1

Storage & Leftovers

Keep your leftovers fresh and ready to enjoy.

  • Store

    Store leftover thandai powder in an airtight container for future use in thandai milk, ice cream, cakes, muffins, rabri, or chocolates.

Variations

Simple ways to adapt this recipe.

  • 1
    Use different nuts like pistachios

    Use different nuts like pistachios or walnuts for varied flavor and texture.

  • 2
    Adjust the amount of sugar

    Adjust the amount of sugar according to your preference.

Helpful Tips

Small details that can improve the final result.

  • 1
    TipStore Leftover Thandai Powder in

    Store leftover thandai powder in an airtight container for future use in thandai milk, ice cream, cakes, muffins, rabri, or chocolates.

  • 2
    Ingredient noteIf White Pepper Is Unavailable

    Black pepper can be used as a substitute.

  • 3
    TipFor a More Vibrant Yellow Color

    Add saffron threads directly to the kheer while it is cooking.

  • 4
    TipReady

    Made thandai powder or paste can be used if you prefer not to make it from scratch.

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