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Instant Poha Semolina Vegetable Patties

Ready in

30 mins

Cuisine

Indian

Prep Time

15 min

Cook Time

15 min

Serving

4 People

Calories / Serving

~300 kcal
Recipe by wow emi ruchulu on YouTube

Recipe Summary

  • This recipe demonstrates how to make quick and nutritious breakfast patties using poha (thickened rice), semolina, and a variety of fresh vegetables. The mixture is rested, mashed, combined with spices and vegetables, then pan-fried until golden brown, resulting in a delicious and simple meal.
Adjust servings

All Ingredients - Main Mixture

  1. Poha (thickened rice) 1 cup
  2. Semolina/Rava 1 cup
  3. Curd/yogurt 1 cup
  4. Water 1 cup

All Ingredients - Vegetables and Spices

  1. Green chillies chopped 2
  2. Onion chopped medium 1
  3. Carrot grated 1
  4. Cabbage chopped 1/2 cup
  5. Capsicum chopped 1/2 cup
  6. Green Peas 1/2 cup
  7. Chilli Flakes 2 tsp
  8. Cumin Powder 1 tsp
  9. Ginger Garlic Paste 1 tsp
  10. Curry leaves chopped 1 tbsp
  11. Salt as per taste

All Ingredients - For Frying

  1. Oil 1 tbsp (per batch)

⚠ Contains Allergens

glutendairy

Step-by-Step Instructions

Step 1: Wash Poha

Add 1 cup of poha (thickened rice) to a clear glass bowl. Pour water over the poha and gently wash it thoroughly by hand, then drain the water completely.

Step 2: Prepare Batter Base

To the washed poha, add 1 cup of semolina/rava, 1 cup of curd/yogurt, and 1 cup of water. Mix all the ingredients very well with a spoon until combined.

Step 3: Rest the Batter

Cover the bowl with a lid or plate and let the mixture rest for . This allows the poha and semolina to soak and soften.

Step 4: Mash the Mixture

After , uncover the bowl. The mixture will have thickened. Mash it well with a potato masher or a sturdy spoon until it forms a somewhat smooth consistency.

Step 5: Add Vegetables and Spices

To the mashed mixture, add 2 chopped green chillies, 1 medium chopped onion, 1 grated carrot, 1/2 cup chopped cabbage, 1/2 cup chopped capsicum, 1/2 cup green peas, 2 tsp chilli flakes, 1 tsp cumin powder, 1 tsp ginger garlic paste, 1 tbsp chopped curry leaves, and salt as per taste.

Step 6: Combine Ingredients

Mix all the vegetables and spices thoroughly into the poha-semolina mixture using your hands. Ensure everything is well combined and forms a cohesive dough-like consistency.

Step 7: Heat Oil and Form Patties

Heat 1 tablespoon of oil in a non-stick pan over medium flame. Add a few chopped curry leaves to the hot oil. Take a small portion of the prepared mixture, flatten it into a round patty shape (about 3-4 inches in diameter), and carefully place it in the hot oil.

Step 8: Fry Patties

Fry the patties on medium flame for about per side, or until they turn golden brown and crispy. Use a spatula to flip them periodically to ensure even cooking.

Step 9: Serve Delicious Breakfast

Once the patties are golden brown and cooked through, remove them from the pan. Serve the delicious breakfast patties hot with your favorite chutney or tomato sauce.

Pro Tips

• Ensure the poha and semolina mixture rests for 15 minutes to soften properly.

• Keep the flame on medium while frying to ensure the patties cook through and turn golden brown without burning.

• Adjust the amount of green chillies and chilli flakes according to your spice preference.

Recipe Variations

• You can add other vegetables like corn, spinach, or finely chopped beans.

• For a richer flavor, you can add a pinch of garam masala or chaat masala.

• These patties can also be deep-fried for a crispier texture, or baked for a healthier option.

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