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Atta Dosa – South Indian Breakfast

👌Easy🍳Breakfast🍽️Dinner🥬Vegetarian

Ready in

45 mins

Cuisine

Indian · South Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by She Cooks on YouTube

Summary

  • This video demonstrates how to make crispy and healthy Atta Dosa (Whole Wheat Dosa) served with a flavorful Raw Onion Chutney. The dosa batter is prepared with whole wheat flour, sooji, and curd, rested for a short period, and then cooked until golden brown. The chutney is a simple blend of dry chillies, shallots, tomatoes, and garlic, finished with a traditional tempering.

🎬Video Chapters

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Tap an ingredient to mark it ready0 of 17 ready

All Ingredients - Raw Onion Chutney Preparation

  1. Dry chillies 5
  2. Shallots 4-5
  3. Tomatoes 2
  4. Rock salt to taste
  5. Garlic clove 1
  6. Oil 1 tsp
  7. Mustard seeds 1/2 tsp
  8. Asafoetida 1/4 tsp
  9. Round dry chilli 1
  10. Curry leaves few

All Ingredients - Whole Wheat Dosa Preparation

  1. Whole wheat flour 1.5 cups
  2. Sooji (fine) 1/4 cup
  3. Sour curd 1/2 cup
  4. Ghee 2 tbsp
  5. Salt to taste
  6. Water 1.25 cups
  7. Baking soda 1/4 tsp

🍳Tools You'll Need

  • Pan
  • Tawa
  • Griddle
  • Blender
  • Bowl
  • Mixing bowl
  • Whisk
  • Ladle
🌶️Spice level: Hot🌶️🌶️🌶️🌶️Pack water — this one bites back.
From:ChiliMustard
🔄Don't have an ingredient? Try these swaps6 tips
  • No Shallot?

    • 1 small onion + 1 small garlic clove
    • Sweet onion (1:1, milder)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)

⚠ Contains Allergens

dairygluten

Step-by-Step Instructions

Step 1: Prepare Raw Onion Chutney - Blending

Add 5 dry chillies, 4-5 shallots, 2 tomatoes, rock salt to taste, and 1 garlic clove to a blender. Blend all ingredients until smooth. Transfer the blended chutney to a bowl.

Step 2: Prepare Raw Onion Chutney - Tempering

Heat 1 tsp oil in a small pan. Add 1/2 tsp mustard seeds, 1/4 tsp asafoetida, 1 round dry chilli, and a few curry leaves. until the mustard seeds splutter and the curry leaves are fragrant. Pour the hot over the prepared chutney and mix gently.

Step 3: Prepare Whole Wheat Dosa Batter

In a large bowl, combine 1.5 cups whole wheat flour, 1/4 cup fine sooji, 1/2 cup sour curd, 2 tbsp ghee, and salt to taste. Mix these ingredients well with a fork or . Gradually add 1.25 cups of water while continuously mixing to ensure there are no lumps and a smooth batter is formed. Let the batter rest for .

Step 4: Finalize Dosa Batter

After , add 1/4 tsp baking soda to the batter and mix well. The batter should be of a thin, pourable consistency.

Step 5: Cook Atta Dosa

Heat a tawa (griddle) until hot. Pour one ladle of the prepared dosa batter onto the hot tawa and spread it in a circular motion to form a thin dosa. Drizzle ghee around the edges and over the dosa. Cook on medium flame until the dosa turns golden brown and crispy. Gently fold the dosa in half and remove it from the tawa.

Step 6: Serve Atta Dosa

Serve the hot Atta Dosa with the raw onion chutney and sambar.

Pro Tips

• Ensure the dosa batter is of thin, pourable consistency for crispy dosas.

• Adjust salt and spice levels in the chutney to your preference.

• Resting the dosa batter for 15 minutes helps in achieving a better texture.

Variations

• Serve with sambar or coconut chutney.

• Add finely chopped vegetables like carrots or onions to the dosa batter for added nutrition and flavor.

Your Notes

Jot down your tweaks — swaps you tried, cook-time adjustments, family reactions. Saved on this device only, and printed with the recipe.

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