Name: Aloo Beans Sabzi - Indian Style
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 People
Cuisine: Indian
Ingredients: 50ml Oil; 1 tsp Cumin Seeds (Jeera); 4 Garlic Cloves; 1 Onions; 2 Tomatoes; 400g Potatoes (Aloo); 400g Green Beans; 1 tsp Chilli Powder; 1 tsp Salt; 1 tsp Cumin Powder; 1 tsp Turmeric Powder (Haldi); 200ml Water; 1 tsp Garam Masala

Recipe Summary

This video demonstrates how to cook a simple and delicious North Indian dry curry, Aloo Beans Sabzi. The dish features potatoes and green beans cooked with onions, tomatoes, and a blend of aromatic spices, making it a perfect vegetarian side or main dish.

All Ingredients - Main Ingredients

Oil 50ml
Cumin Seeds (Jeera) 1 tsp
Garlic Cloves 4
Onions 1
Tomatoes 2
Potatoes (Aloo) 400g
Green Beans 400g
Chilli Powder 1 tsp
Salt 1 tsp
Cumin Powder 1 tsp
Turmeric Powder (Haldi) 1 tsp
Water 200ml
Garam Masala 1 tsp

Step-by-Step Instructions

Step 1: Sauté Cumin Seeds

Heat oil in a pan. Once hot, add the cumin seeds and sauté for 1-2 minutes until they become fragrant and start to splutter.

Step 2: Sauté Garlic

Add the minced garlic cloves to the pan and sauté for another minute until fragrant.

Step 3: Sauté Onions

Add the chopped onions and cook for 4-5 minutes on medium heat until they turn translucent and slightly golden brown.

Step 4: Cook Tomatoes

Add the chopped tomatoes and cook for 3-4 minutes, stirring occasionally, until the tomatoes are softened and mushy.

Step 5: Stir-fry Vegetables

Add the chopped potatoes and green beans to the pan. Stir-fry for 5 minutes until the vegetables are well-coated with the onion-tomato mixture and become slightly crispy.

Step 6: Add and Cook Spices

Add chilli powder, salt, cumin powder, and turmeric powder. Mix everything well and cook the spices for 3-4 minutes.

Step 7: Add Water and Simmer

Pour in the water, stir to combine all the ingredients, and bring the mixture to a simmer.

Step 8: Cover and Cook

Cover the pan with a lid and cook for 8-10 minutes on medium heat, or until the potatoes are tender and cooked through.

Step 9: Add Garam Masala

Uncover the pan, sprinkle the garam masala over the curry, and stir gently to combine. Cook for one more minute.

Step 10: Serve

The Aloo Beans Sabzi is ready. Transfer to a serving dish and serve hot with roti or rice.

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Aloo Beans Sabzi - Indian Style

40 mins

Indian · North Indian

15 min

25 min

4 People

~250 kcal

Recipe Summary

All Ingredients - Main Ingredients

Step-by-Step Instructions

Step 1: Sauté Cumin Seeds

Step 2: Sauté Garlic

Step 3: Sauté Onions

Step 4: Cook Tomatoes

Step 5: Stir-fry Vegetables

Step 6: Add and Cook Spices

Step 7: Add Water and Simmer

Step 8: Cover and Cook

Step 9: Add Garam Masala

Step 10: Serve

Comments

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