Ready in

25 mins

Cuisine

Indian · North Indian

Prep Time

10 min

Cook Time

15 min

Serving

2 People

Calories / Serving

~280 kcal
Vegetable Wheat Flour Pancake

Recipe Summary

All Ingredients - For the Batter

  1. Hot Oil 1 Tsp
  2. Red Chili Flakes (Kuti Laal Mirch) 1/2 Tbsp
  3. Cumin Seeds (Sabut Zeera) 1/2 Tsp
  4. Coriander Powder (Pisa Howa Dhania) 1/2 Tsp
  5. Mix Herbs 1/2 Tsp
  6. Carom Powder (Ajwain Pisis Hui) 1 Pinch
  7. Water (Pani) 2 Cup
  8. Salt To Taste
  9. Wheatflour (Aata) 1 Cup
  10. Grated Zucchini (Tori) 1/2 Cup
  11. Grated Carrot (Gajar) 1 Tbsp
  12. Grated Capsicum (Shimla Mirch) 1 Tbsp
  13. Onion (Piyaz) 1/2 Medium Size, sliced
  14. Fresh Coriander, chopped 1/2 Cup
  15. Oil for cooking 1 Tbsp

⚠ Contains Allergens

gluten

Step-by-Step Instructions

Step 1: Prepare the Spice Base

Watch at 0:12

In a large bowl, take 1 tsp of hot oil. Add 1/2 tbsp of red chili flakes, 1/2 tsp of cumin seeds, 1/2 tsp of coriander powder, 1/2 tsp of mixed herbs, and a pinch of carom powder.

Step 2: Create the Liquid Mixture

Watch at 0:29

Pour 2 cups of water into the spice mix. Add salt to taste and stir well to combine.

Step 3: Make the Batter

Watch at 0:41

Gradually add 1 cup of wheat flour to the liquid mixture, whisking continuously to create a smooth, lump-free batter. The batter should be thin and have a flowing consistency.

Step 4: Add Vegetables

Watch at 1:48

Add 1/2 cup of grated zucchini, 1 tbsp of grated carrot, 1 tbsp of grated capsicum, half a sliced onion, and 1/2 cup of chopped fresh coriander to the batter. Mix everything well until the vegetables are evenly distributed.

Step 5: Cook the Pancake

Watch at 2:21

Grease a non-stick pan with oil and heat it up. Pour a ladleful of the batter onto the hot pan and spread it out evenly to form a thin pancake. Cook on a medium-high flame.

Step 6: Fry Until Crispy

Watch at 3:31

Sprinkle some red chili flakes on top of the pancake and drizzle 1 tbsp of oil around the edges. Continue to cook on a high flame until the underside is light brown and crispy.

Step 7: Flip and Finish Cooking

Watch at 3:35

Carefully flip the pancake and cook the other side until it is also golden brown and cooked through. Press gently with a spatula to ensure even cooking.

Step 8: Serve

Watch at 3:50

Once both sides are cooked, remove the pancake from the pan. Repeat the process to make more pancakes with the remaining batter. Serve hot with mint sauce.

Pro Tips

Ensure the batter is thin and has a flowing consistency for a crispy pancake.

Cook on a medium-high to high flame to achieve a crispy texture.

Gradually add flour while whisking to prevent lumps from forming.

Recipe Variations

Other vegetables like grated cabbage or finely chopped spinach can be added.

Gram flour (besan) can be used as an alternative to wheat flour for a gluten-free version.

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