Fullmeals.
HomeExplore RecipesPantry MatchSurprise MeShopping ListHow it Works
HomeExplore RecipesPantry MatchSurprise MeShopping ListMy FavoritesHow it Works

Have a Recipe Stuck Inside a Video?

Fullmeals pulls it out and turns it into a clean, step-by-step recipe you can actually use in your kitchen.

Gemini Convert a Youtube Video Now
Fullmeals.

Fullmeals helps you cook without watching by converting cooking videos into simple, step-by-step recipes designed for real kitchens.

Contact

Email
team@fullmeals.com
How it WorksCategoriesExplore RecipesRSS Feed
Legal
Terms of UsePrivacy Policy
© 2026 Fullmeals. All Rights Reserved.

Vegetable Wheat Flour Pancake

👌Easy🍳Breakfast🥬Vegetarian

Ready in

25 mins

Cuisine

Indian · North Indian

Prep Time

10 min

Cook Time

15 min

Serving

2 People

Calories / Serving

~280 kcal
Recipe by Healthy Food Kitchen With Anaya on YouTube

Recipe Summary

  • A quick and healthy breakfast or snack recipe made with wheat flour, various spices, and fresh vegetables. This thin, savory pancake is easy to prepare and perfect for a light meal.
Adjust servings
Tap an ingredient to mark it ready0 of 15 ready

All Ingredients - For the Batter

  1. Hot Oil 1 Tsp
  2. Red Chili Flakes (Kuti Laal Mirch) 1/2 Tbsp
  3. Cumin Seeds (Sabut Zeera) 1/2 Tsp
  4. Coriander Powder (Pisa Howa Dhania) 1/2 Tsp
  5. Mix Herbs 1/2 Tsp
  6. Carom Powder (Ajwain Pisis Hui) 1 Pinch
  7. Water (Pani) 2 Cup
  8. Salt To Taste
  9. Wheatflour (Aata) 1 Cup
  10. Grated Zucchini (Tori) 1/2 Cup
  11. Grated Carrot (Gajar) 1 Tbsp
  12. Grated Capsicum (Shimla Mirch) 1 Tbsp
  13. Onion (Piyaz) 1/2 Medium Size, sliced
  14. Fresh Coriander, chopped 1/2 Cup
  15. Oil for cooking 1 Tbsp

🍳Tools You'll Need

  • Frying pan
  • Pan
  • Mixing bowl
  • Spatula
🌶️Spice level: Hot🌶️🌶️🌶️🌶️Pack water — this one bites back.
From:Crushed red pepper
🔄Don't have an ingredient? Try these swaps2 tips
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)

⚠ Contains Allergens

gluten

Step-by-Step Instructions

Step 1: Prepare the Spice Base

In a large bowl, take 1 tsp of hot oil. Add 1/2 tbsp of red chili flakes, 1/2 tsp of cumin seeds, 1/2 tsp of coriander powder, 1/2 tsp of mixed herbs, and a pinch of carom powder.

Step 2: Create the Liquid Mixture

Pour 2 cups of water into the spice mix. Add salt to taste and stir well to combine.

Step 3: Make the Batter

Gradually add 1 cup of wheat flour to the liquid mixture, whisking continuously to create a smooth, lump-free batter. The batter should be thin and have a flowing consistency.

Step 4: Add Vegetables

Add 1/2 cup of grated zucchini, 1 tbsp of grated carrot, 1 tbsp of grated capsicum, half a sliced onion, and 1/2 cup of chopped fresh coriander to the batter. Mix everything well until the vegetables are evenly distributed.

Step 5: Cook the Pancake

Grease a non-stick pan with oil and heat it up. Pour a ladleful of the batter onto the hot pan and spread it out evenly to form a thin pancake. Cook on a medium-high flame.

Step 6: Fry Until Crispy

Sprinkle some red chili flakes on top of the pancake and drizzle 1 tbsp of oil around the edges. Continue to cook on a high flame until the underside is light brown and crispy.

Step 7: Flip and Finish Cooking

Carefully flip the pancake and cook the other side until it is also golden brown and cooked through. Press gently with a spatula to ensure even cooking.

Step 8: Serve

Once both sides are cooked, remove the pancake from the pan. Repeat the process to make more pancakes with the remaining batter. Serve hot with mint sauce.

Pro Tips

• Ensure the batter is thin and has a flowing consistency for a crispy pancake.

• Cook on a medium-high to high flame to achieve a crispy texture.

• Gradually add flour while whisking to prevent lumps from forming.

Recipe Variations

• Other vegetables like grated cabbage or finely chopped spinach can be added.

• Gram flour (besan) can be used as an alternative to wheat flour for a gluten-free version.

Was this recipe helpful?

Comments

Sign in to leave a comment on this recipe.

Loading comments...

From this Creator

More from Healthy Food Kitchen With Anaya

Other recipes converted from Healthy Food Kitchen With Anaya's YouTube videos.

Stuffed Potato and Spinach Flatbreads (Aloo Palak Paratha)
View Recipe

Stuffed Potato and Spinach Flatbreads (Aloo Palak Paratha)

Cuisine

Indian · North Indian

Prep + Cook Time

35 Minutes

Difficulty Level

Medium

Steamed Potato & Vegetable Rolls (Aloo Paratha Rolls)
View Recipe

Steamed Potato & Vegetable Rolls (Aloo Paratha Rolls)

Cuisine

Indian · North Indian

Prep + Cook Time

36 Minutes

Difficulty Level

Easy

Semolina Veggie Bread Toast
View Recipe

Semolina Veggie Bread Toast

Cuisine

Indian · Snack

Prep + Cook Time

25 Minutes

Difficulty Level

Easy

Semolina Potato Patties – Quick & Easy Snack
View Recipe

Semolina Potato Patties – Quick & Easy Snack

Cuisine

Indian · North Indian

Prep + Cook Time

30 Minutes

Difficulty Level

Medium

Healthy Vegetable Pancakes (Cheela)
View Recipe

Healthy Vegetable Pancakes (Cheela)

Cuisine

Indian · North Indian

Prep + Cook Time

35 Minutes

Difficulty Level

Easy

Steamed Vegetable Rolls (Aloo Paratha Rolls)
View Recipe

Steamed Vegetable Rolls (Aloo Paratha Rolls)

Cuisine

Indian · North Indian

Prep + Cook Time

30 Minutes

Difficulty Level

Medium

Similar Recipes

You might also like

Other recipes in the same cuisine, meal type, or style — ready to cook whenever you are.

Stuffed Potato and Spinach Flatbreads (Aloo Palak Paratha)
View Recipe

Stuffed Potato and Spinach Flatbreads (Aloo Palak Paratha)

Cuisine

Indian · North Indian

Prep + Cook Time

35 Minutes

Difficulty Level

Medium

Semolina Bread Toast (Sooji Bread Toast)
View Recipe

Semolina Bread Toast (Sooji Bread Toast)

Cuisine

Indian

Prep + Cook Time

25 Minutes

Difficulty Level

Easy

Spicy Stuffed Fried Egg
View Recipe

Spicy Stuffed Fried Egg

Cuisine

Indian · South Asian

Prep + Cook Time

12 Minutes

Difficulty Level

Easy

Potato Semolina Tikki – Indian Snack
View Recipe

Potato Semolina Tikki – Indian Snack

Cuisine

Indian · North Indian

Prep + Cook Time

30 Minutes

Difficulty Level

Easy

Aloo Tikki Chaat Recipe – Indian Street Food
View Recipe

Aloo Tikki Chaat Recipe – Indian Street Food

Cuisine

Indian · North Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Medium

Chikkad Chole
View Recipe

Chikkad Chole

Cuisine

Indian · North Indian

Prep + Cook Time

55 Minutes

Difficulty Level

Medium