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Steamed Potato & Vegetable Rolls (Aloo Paratha Rolls)

Recipe by Healthy Food Kitchen With Anaya

  • Ready in36 min
  • Prep30 min
  • Cook6 min
  • CuisineIndian · North Indian
  • Serves3-4 servings
  • Calories~350 kcal
Steamed Potato & Vegetable Rolls (Aloo Paratha Rolls)

Ingredients

For the Dough

  • 2 CupWheatflour (Aata)
  • 1/3 TbspCarom Seeds (Ajwain)
  • 1/4 TbspCumin Seeds (Zeera)
  • to tasteSalt (Namak)
  • as neededWater

For the Stuffing

  • 2Big Size Grated Potatoes (Allo)
  • 1Medium Size Grated Carrot (Gajar)
  • 1/3 CupSpinach Chopped (Palak)
  • 1Small Size Onion Chopped (Piyaz)
  • 1Green Chili Chopped (Hari Mirch)
  • 1/3 TbspCumin Powder (Zeera)
  • 1/3 TbspCoriander Powder (Dhania)
  • 1/3 TbspCinnamon Powder (Darchini)
  • 1/2 TbspRed Chili Flakes (Kuti Laal Mirch)
  • to tasteRed Chili Powder (Laal Mirch)
  • 1/3 TbspTurmeric Powder (Haldi)
  • to tasteSalt (Namak)
  • PinchGarlic Powder (Lehsan)

Step-by-Step Instructions

  1. 1.Prepare the Dough

    In a bowl, combine 2 cups of wheat flour, 1/3 tablespoon carom seeds, 1/4 tablespoon cumin seeds, and salt to taste. Mix the dry ingredients well. Gradually add water and knead to form a tight dough. Continue kneading until the dough is smooth and pliable.

  2. 2.Rest the Dough

    Divide the kneaded dough into 3 equal balls. Cover the dough balls and set them aside to rest while you prepare the stuffing.

  3. 3.Prepare the Stuffing

    In a separate bowl, combine 2 large grated potatoes, 1 medium grated carrot, 1/3 cup chopped spinach, 1 small chopped onion, 1 chopped green chili, 1/3 tablespoon cumin powder, 1/3 tablespoon coriander powder, 1/3 tablespoon cinnamon powder, 1/2 tablespoon red chili flakes, red chili powder to taste, 1/3 tablespoon turmeric powder, salt to taste, and a pinch of garlic powder. Mix all the ingredients thoroughly until well combined.

  4. 4.Roll and Fill the Dough

    Dust a clean surface with flour. Take one dough ball and roll it out into a slightly thick, flat circle. The thickness should be uniform. Spread a generous amount of the prepared vegetable stuffing evenly over the rolled dough, leaving a small border.

  5. 5.Form the Rolls

    Carefully roll the dough tightly from one end to the other, creating a log shape. Ensure the roll is tight to prevent it from opening during steaming. Seal the ends and the seam well to secure the stuffing inside. Repeat this process for the remaining dough balls and stuffing.

  6. 6.Steam the Rolls

    Grease a steamer plate well with oil. Place the prepared rolls on the greased steamer plate. Place the steamer plate over hot water in a pot or steamer. Cover and steam the rolls for 5-6 minutes, or until they are cooked through and firm to the touch. The rolls will appear slightly translucent and firm when done.

  7. 7.Serve

    Once steamed, carefully remove the rolls from the steamer. Let them cool slightly, then cut them into desired sizes. Serve hot with your favorite chutney or sauce.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Steamed Potato & Vegetable Rolls (Aloo Paratha Rolls)

Ready in

36 mins

Cuisine

Indian · North Indian

Prep Time

30 min

Cook Time

6 min

Serving

3-4 servings

Calories / Serving

~350 kcal
Recipe by Healthy Food Kitchen With Anaya on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 18 ready
All Ingredients

For the Dough

All Ingredients

For the Stuffing

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare the Dough

    In a bowl, combine 2 cups of wheat flour, 1/3 tablespoon carom seeds, 1/4 tablespoon cumin seeds, and salt to taste. Mix the dry ingredients well. Gradually add water and to form a tight dough. Continue until the dough is smooth and pliable.

  2. 2

    Rest the Dough

    Divide the dough into 3 equal balls. Cover the dough balls and set them aside to rest while you prepare the stuffing.

  3. 3

    Prepare the Stuffing

    In a separate bowl, combine 2 large grated potatoes, 1 medium grated carrot, 1/3 cup chopped spinach, 1 small chopped onion, 1 chopped green chili, 1/3 tablespoon cumin powder, 1/3 tablespoon coriander powder, 1/3 tablespoon cinnamon powder, 1/2 tablespoon red chili flakes, red chili powder to taste, 1/3 tablespoon turmeric powder, salt to taste, and a pinch of garlic powder. Mix all the ingredients thoroughly until well combined.

  4. 4

    Roll and Fill the Dough

    Dust a clean surface with flour. Take one dough ball and roll it out into a slightly thick, flat circle. The thickness should be uniform. Spread a generous amount of the prepared vegetable stuffing evenly over the rolled dough, leaving a small border.

  5. 5

    Form the Rolls

    Carefully roll the dough tightly from one end to the other, creating a log shape. Ensure the roll is tight to prevent it from opening during . Seal the ends and the seam well to secure the stuffing inside. Repeat this process for the remaining dough balls and stuffing.

  6. 6

    Steam the Rolls

    Grease a steamer plate well with oil. Place the prepared rolls on the greased steamer plate. Place the steamer plate over hot water in a pot or steamer. Cover and the rolls for , or until they are cooked through and firm to the touch. The rolls will appear slightly translucent and firm when done.

  7. 7

    Serve

    Once , carefully remove the rolls from the steamer. Let them cool slightly, then cut them into desired sizes. Serve hot with your favorite chutney or sauce.

Before You Cook

Helpful details before you start
Spice LevelFiery
Green chili · Crushed red pepper · Chili powder
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 2 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
AllergensThis recipe contains gluten.
gluten

Variations

Simple ways to adapt this recipe.

  • 1
    Add other finely chopped vegetablesCustomise

    Add other finely chopped vegetables like bell peppers or peas to the stuffing.

  • 2
    Adjust the spice levels according to your preferenceCustomise

    Adding more green chilies or red chili powder for extra heat.

  • 3
    Serve with a variety of

    Serve with a variety of chutneys or yogurt for dipping.

Helpful Tips

Small details that can improve the final result.

  • 1
    TipEnsure the Dough Is Tight

    Ensure the dough is tight for best results when rolling and steaming.

  • 2
    TipDo Not Overfill the Rolls

    Do not overfill the rolls to prevent the stuffing from coming out during steaming.

  • 3
    TipGrease the Steamer Plate Well

    Grease the steamer plate well to prevent the rolls from sticking.

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