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Veg Pulao – Indian Style

Ready in

62 mins

Cuisine

Indian · North Indian

Prep Time

35 min

Cook Time

27 min

Serving

4 People

Calories / Serving

~400 kcal
Recipe by Sanjeev Kapoor Khazana on YouTube

Recipe Summary

  • A comforting and nutritious Indian rice dish made with fragrant basmati rice and a colorful medley of vegetables, seasoned with aromatic whole spices. This recipe provides a wholesome and satisfying meal, perfect for a quick lunch or dinner.
Adjust servings
Tap an ingredient to mark it ready0 of 21 ready

All Ingredients - Main Ingredients

  1. Basmati rice 1½ cups
  2. Water for washing and soaking
  3. Carrot 1
  4. French beans 6-8
  5. Potatoes 2
  6. Cauliflower florets 8-10
  7. Frozen green peas ¼ cup
  8. Ghee 2-3 tbsps
  9. Cumin seeds 1 tsp
  10. Green cardamoms 4-5
  11. Black peppercorns 5-6
  12. Cloves 4-5
  13. Black cardamoms 2
  14. Bay leaf 1
  15. Cinnamon stick ½ inch
  16. Onion 1
  17. Ginger-garlic paste 1½ tbsps
  18. Green chillies 2
  19. Salt to taste
  20. Water 3 cups
  21. Coriander for garnish

⚠ Contains Allergens

dairy

Step-by-Step Instructions

Step 1: Wash and Soak Rice

Wash 1½ cups basmati rice 2-3 times with water until the water runs clear, then soak in water for .

Step 2: Prepare Vegetables

Peel and dice 1 carrot, 6-8 French beans, and 2 potatoes into small, uniform cubes. Set aside.

Step 3: Sauté Whole Spices

Heat 2-3 tbsps ghee in a pan. Add 1 tsp cumin seeds, 4-5 green cardamoms, 5-6 black peppercorns, 4-5 cloves, 2 black cardamoms, 1 bay leaf, and ½ inch cinnamon stick. Sauté until fragrant.

Step 4: Sauté Onions and Aromatics

Add 1 thinly sliced onion and sauté until it turns translucent (pinkish). Then add 1½ tbsps ginger-garlic paste and sauté for until fragrant.

Step 5: Add Green Chillies and Vegetables

Add 2 slit green chillies and sauté for . Then add the diced carrot, potatoes, French beans, and 8-10 cauliflower florets. Mix well to combine with the spices.

Step 6: Season and Bring to Boil

Add salt to taste and mix thoroughly. Pour in 3 cups of water and bring the mixture to a rolling boil.

Step 7: Add Rice and Peas

Drain the soaked basmati rice and add it to the boiling vegetable mixture. Add ¼ cup frozen green peas. Stir gently to distribute the ingredients.

Step 8: Cook Pulao

Cover the pan with a lid and cook on low heat for , or until the rice is cooked through and all the water is absorbed.

Step 9: Rest and Serve

Remove the pan from heat and let it rest, covered, for . Gently fluff the rice with a spatula. Serve hot, garnished with fresh coriander.

Pro Tips

• Wash basmati rice 2-3 times to remove excess starch, ensuring fluffy, non-sticky grains.

• Soak rice for 30 minutes for perfect grain separation after cooking.

• Dice vegetables into small, uniform pieces for even cooking and appealing presentation.

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