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Boondi ki Sabzi

Recipe by Sanjeev Kapoor Khazana

  • Ready in15 min
  • Prep5 min
  • Cook10 min
  • CuisineIndian · North Indian
  • Serves3 People
  • Calories~450 kcal
Boondi ki Sabzi

Ingredients

Main Ingredients

  • 3Spring onions
  • 2 tbspsOil
  • 1 tspCumin seeds
  • ½ tspAsafoetida
  • ½ tspTurmeric powder
  • 1 tspRed chilli powder
  • 1½ tspsCoriander powder
  • 200 gmsSalted boondi
  • to tasteSalt
  • 2-3 tbspsCoriander
  • 2-3 tbspsWater

Step-by-Step Instructions

  1. 1.Prepare Spring Onions

    Finely chop 3 spring onions, ensuring to use both the green and white parts for optimal flavor and moisture.

  2. 2.Heat Oil and Temper Spices

    Heat 2 tablespoons of oil in a pan. Once the oil is lightly warm, add 1 teaspoon of cumin seeds and ½ teaspoon of asafoetida. Allow them to crackle to release their aroma.

  3. 3.Sauté Spring Onions

    Add the finely chopped spring onions to the pan. Sauté for 2-3 minutes, ensuring they are cooked slightly but still retain their fresh and subtle flavor.

  4. 4.Add Dry Spices

    Add ½ teaspoon of turmeric powder, 1 teaspoon of red chilli powder, and 1½ teaspoons of coriander powder to the pan. Cook the spices for a short while to remove their raw taste and allow them to blend with the onions.

  5. 5.Incorporate Boondi and Salt

    Add 200 grams of salted boondi to the pan along with salt to taste. Mix everything gently, being careful not to overcook the boondi to maintain its crunchy texture.

  6. 6.Add Water and Cook

    Pour 2-3 tablespoons of water into the pan. Cook for 3-4 minutes, stirring occasionally, until the boondi absorbs the flavors and softens slightly.

  7. 7.Garnish and Serve

    Garnish the Boondi ki Sabzi with 2-3 tablespoons of fresh coriander. Serve hot with roti or paratha for a light and comforting meal.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Boondi ki Sabzi

Ready in

15 mins

Cuisine

Indian · North Indian

Prep Time

5 min

Cook Time

10 min

Serving

3 People

Calories / Serving

~450 kcal
Recipe by Sanjeev Kapoor Khazana on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 11 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Spring Onions

    Finely chop 3 spring onions, ensuring to use both the green and white parts for optimal flavor and moisture.

  2. 2

    Heat Oil and Temper Spices

    Heat 2 tablespoons of oil in a pan. Once the oil is lightly warm, add 1 teaspoon of cumin seeds and ½ teaspoon of asafoetida. Allow them to crackle to release their aroma.

  3. 3

    Sauté Spring Onions

    Add the finely chopped spring onions to the pan. for , ensuring they are cooked slightly but still retain their fresh and subtle flavor.

  4. 4

    Add Dry Spices

    Add ½ teaspoon of turmeric powder, 1 teaspoon of red chilli powder, and 1½ teaspoons of coriander powder to the pan. Cook the spices for a short while to remove their raw taste and allow them to blend with the onions.

  5. 5

    Incorporate Boondi and Salt

    Add 200 grams of salted boondi to the pan along with salt to taste. Mix everything gently, being careful not to overcook the boondi to maintain its crunchy texture.

  6. 6

    Add Water and Cook

    Pour 2-3 tablespoons of water into the pan. Cook for , stirring occasionally, until the boondi absorbs the flavors and softens slightly.

  7. 7

    Garnish and Serve

    Garnish the Boondi ki Sabzi with 2-3 tablespoons of fresh coriander. Serve hot with roti or paratha for a light and comforting meal.

Before You Cook

Helpful details before you start
Spice LevelMedium
Chili powder
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 1 swap
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
Ingredient Substitutions
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipUse Both the Green and

    Use both the green and white parts of spring onions to add moisture and flavor to the sabzi.

  • 2
    Ingredient noteDo Not Overcook the Spring Onions

    Sauté them just enough to retain their fresh and subtle flavor.

  • 3
    Cooking tipBe Careful Not to Overcook the Boondi

    As it can become soft and lose its crunchy texture.

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