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Kootanchoru – South Indian One-Pot Meal

Recipe by Sanjeev Kapoor Khazana

  • Ready in40 min
  • Prep15 min
  • Cook25 min
  • CuisineIndian · South Indian
  • Serves4 People
  • Calories~450 kcal
Kootanchoru – South Indian One-Pot Meal

Ingredients

Main Ingredients

  • 2-3 tbspsGhee
  • 1½ tspsMustard seeds
  • 1 tspCumin seeds
  • 2-3Green chillies
  • 20-25Madras onions
  • 1 tbspGarlic
  • 1Tomato
  • 2-3Dried red chillies
  • 2Drumsticks
  • 2Raw bananas
  • 2Potatoes
  • 1 cupSplit pigeon peas (toor dal), soaked
  • 1 cupShort grain rice, soaked
  • ½ tspTurmeric powder
  • 1 tspRed chilli powder
  • 1½ tbspsSambhar masala
  • 1 cupMoringa leaves
  • to tasteSalt
  • 4 cupsWater
  • 2-3Brinjals
  • 2-3 tbspsFresh coconut
  • 2-3 tbspsCoriander

Step-by-Step Instructions

  1. 1.Sauté Aromatics

    Heat 2-3 tablespoons of ghee in a pressure cooker. Add 1½ teaspoons of mustard seeds and let them splutter. Then add 1 teaspoon of cumin seeds and let them crackle. Add 2-3 chopped green chillies and 20-25 madras onions (shallots) and cook until the onions turn translucent.

  2. 2.Add Garlic and Tomato

    Add 1 tablespoon of minced garlic and cook for 1-2 minutes until fragrant. Next, add 1 chopped tomato and cook for another 1-2 minutes until it softens.

  3. 3.Incorporate Vegetables

    Add 2-3 dried red chillies and mix well. Then add 2 chopped drumsticks, 2 chopped raw bananas, and 2 chopped potatoes. Cook for 1-2 minutes, stirring occasionally.

  4. 4.Add Rice, Dal, and Spices

    Add 1 cup of soaked split pigeon peas (toor dal) and 1 cup of soaked short grain rice to the cooker. Mix well to combine with the vegetables. Add ½ teaspoon of turmeric powder, 1 teaspoon of red chilli powder, and 1½ tablespoons of Sambhar masala. Mix thoroughly until all ingredients are coated with the spices.

  5. 5.Add Moringa Leaves and Salt

    Add 1 cup of moringa leaves to the mixture and mix until they are slightly wilted. Season with salt to taste and mix everything together.

  6. 6.Pressure Cook

    Pour in 4 cups of water and stir to combine. Add 2-3 chopped brinjals (eggplant) and mix gently. Close the pressure cooker lid and cook for 3 whistles. Allow the pressure to release naturally before opening the cooker.

  7. 7.Garnish and Serve

    Once cooked, open the lid and add 2-3 tablespoons of fresh grated coconut and 2-3 tablespoons of chopped coriander. Mix gently to incorporate. Serve the Kootanchoru hot, optionally drizzled with a little extra ghee for enhanced flavor.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Kootanchoru – South Indian One-Pot Meal

Ready in

40 mins

Cuisine

Indian · South Indian

Prep Time

15 min

Cook Time

25 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by Sanjeev Kapoor Khazana on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 22 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Sauté Aromatics

    Heat 2-3 tablespoons of ghee in a pressure cooker. Add 1½ teaspoons of mustard seeds and let them splutter. Then add 1 teaspoon of cumin seeds and let them crackle. Add 2-3 chopped green chillies and 20-25 madras onions (shallots) and cook until the onions turn translucent.

  2. 2

    Add Garlic and Tomato

    Add 1 tablespoon of garlic and cook for until fragrant. Next, add 1 chopped tomato and cook for another until it softens.

  3. 3

    Incorporate Vegetables

    Add 2-3 dried red chillies and mix well. Then add 2 chopped drumsticks, 2 chopped raw bananas, and 2 chopped potatoes. Cook for , stirring occasionally.

  4. 4

    Add Rice, Dal, and Spices

    Add 1 cup of soaked split pigeon peas (toor dal) and 1 cup of soaked short grain rice to the cooker. Mix well to combine with the vegetables. Add ½ teaspoon of turmeric powder, 1 teaspoon of red chilli powder, and 1½ tablespoons of Sambhar masala. Mix thoroughly until all ingredients are coated with the spices.

  5. 5

    Add Moringa Leaves and Salt

    Add 1 cup of moringa leaves to the mixture and mix until they are slightly wilted. Season with salt to taste and mix everything together.

  6. 6

    Pressure Cook

    Pour in 4 cups of water and stir to combine. Add 2-3 chopped brinjals (eggplant) and mix gently. Close the pressure cooker lid and cook for 3 whistles. Allow the pressure to release naturally before opening the cooker.

  7. 7

    Garnish and Serve

    Once cooked, open the lid and add 2-3 tablespoons of fresh grated coconut and 2-3 tablespoons of chopped coriander. Mix gently to incorporate. Serve the Kootanchoru hot, optionally drizzled with a little extra ghee for enhanced flavor.

Before You Cook

Helpful details before you start
Spice LevelFiery
Mustard · Green chili · Red chili · Chili powder
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 3 swaps
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
Ingredient Substitutions
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
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