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Suji Bun Toast - Quick & Easy Snack

👌Easy🍿Snacks🥬Vegetarian

Ready in

20 mins

Cuisine

Indian · Snacks

Prep Time

10 min

Cook Time

10 min

Serving

2 People

Calories / Serving

~350 kcal
Recipe by Healthy Food Kitchen With Anaya on YouTube

Summary

  • A delicious and instant breakfast or snack recipe made with buns, semolina (suji), and mixed vegetables. Sliced buns are coated in a savory and spiced semolina batter and then pan-fried until golden and crispy.
Adjust servings
Tap an ingredient to mark it ready0 of 19 ready

All Ingredients - For Sautéed Vegetables

  1. Oil 1 Tsp
  2. Small Onion (Piyaz) 1
  3. Small Capsicum (Shimla Mirch) 1
  4. Grated Carrot (Gajar) 2 Tbsp
  5. Salt (Namak) 1 Pinch
  6. Black Pepper Powder (Kali Mirch) 1 Pinch

All Ingredients - For Batter & Assembly

  1. Semolina/Rava/Sooji 1/2 Cup
  2. Luke Warm Water (Halka Garam Pani) 1 Cup
  3. Round Buns 2
  4. Fresh Coriander Leaves, chopped (Hara Dhania) 2 Tbsp
  5. Small Tomato, chopped (Tamatar) 1
  6. Cumin Seeds (Zeera) 1 Tsp
  7. Red Chili Flakes (Kuti Laal Mirch) 1 Tbsp
  8. Coriander Powder (Pisa Howa Dhania) 1 Tsp
  9. Carom Seeds (Ajwain) 1 Pinch
  10. Turmeric Powder (Haldi) 1 Pinch
  11. Red Chili Powder (Laal Mirch) To Taste
  12. Salt (Namak) To Taste
  13. Oil for frying 2 Tbsp

🍳Tools You'll Need

  • Pan
  • Frying pan
  • Mixing bowl
🌶️Spice level: Hot🌶️🌶️🌶️🌶️Pack water — this one bites back.
From:Black pepperCrushed red pepperChili powder
🔄Don't have an ingredient? Try these swaps2 tips
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

⚠ Contains Allergens

gluten

Step-by-Step Instructions

Step 1: Sauté Vegetables

Heat 1 tsp of oil in a pan. Add 1 sliced small onion and stir-fry for until it softens.

Step 2: Cook Vegetables

Add 1 small sliced capsicum and 2 tbsp of grated carrot to the pan. Stir-fry until the vegetables have softened.

Step 3: Season Vegetables

Add a pinch of salt and a pinch of black pepper powder. Stir well to combine, then remove from heat and set aside.

Step 4: Prepare Semolina Base

In a large bowl, combine half a cup of semolina (sooji) with 1 cup of lukewarm water. Mix well, then cover and for to allow the semolina to soften and absorb the water.

Step 5: Prepare the Buns

Take 2 round buns and cut them into thick, long slices. Set aside.

Step 6: Make the Batter

After , uncover the semolina mixture. Add chopped coriander leaves, 1 chopped small tomato, 1 tsp cumin seeds, 1 tbsp red chili flakes, 1 tsp coriander powder, a pinch of carom seeds, a pinch of turmeric powder, red chili powder, and salt to taste.

Step 7: Combine Batter Ingredients

Mix all the spices and fresh ingredients into the semolina. Then, add the previously vegetables and mix everything together thoroughly.

Step 8: Adjust Batter Consistency

Add a little more water if necessary to achieve a thick, flowing batter that will coat the bun pieces.

Step 9: Coat the Buns

Dip each slice of bun into the prepared batter, using a spoon to ensure it is well-coated on all sides.

Step 10: Pan-Fry the Toasts

Heat 2 tbsp of oil in a frying pan over medium-low heat. Carefully place the batter-coated bun slices into the hot pan.

Step 11: Cook Until Golden Brown

Cook for on one side, then flip and cook the other side. Continue cooking, flipping as needed, until both sides are golden brown and crispy.

Step 12: Serve

Once the are cooked, remove them from the pan and place them on a serving plate. Serve hot with your favorite sauce or chutney.

Pro Tips

• Ensure the batter has a thick, flowing consistency to coat the buns properly.

• Cook on a medium-low flame to ensure the inside is cooked through without burning the outside.

• Let the semolina rest in lukewarm water for at least 5 minutes to soften it.

Variations

• Add other finely chopped vegetables like corn or peas.

• Add a pinch of chaat masala for extra tanginess.

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