Ready in

20 mins

Cuisine

Indian · Snacks

Prep Time

10 min

Cook Time

10 min

Serving

2 People

Calories / Serving

~350 kcal
Recipe by Healthy Food Kitchen With Anaya on YouTube

Recipe Summary

All Ingredients - For Sautéed Vegetables

  1. Oil 1 Tsp
  2. Small Onion (Piyaz) 1
  3. Small Capsicum (Shimla Mirch) 1
  4. Grated Carrot (Gajar) 2 Tbsp
  5. Salt (Namak) 1 Pinch
  6. Black Pepper Powder (Kali Mirch) 1 Pinch

All Ingredients - For Batter & Assembly

  1. Semolina/Rava/Sooji 1/2 Cup
  2. Luke Warm Water (Halka Garam Pani) 1 Cup
  3. Round Buns 2
  4. Fresh Coriander Leaves, chopped (Hara Dhania) 2 Tbsp
  5. Small Tomato, chopped (Tamatar) 1
  6. Cumin Seeds (Zeera) 1 Tsp
  7. Red Chili Flakes (Kuti Laal Mirch) 1 Tbsp
  8. Coriander Powder (Pisa Howa Dhania) 1 Tsp
  9. Carom Seeds (Ajwain) 1 Pinch
  10. Turmeric Powder (Haldi) 1 Pinch
  11. Red Chili Powder (Laal Mirch) To Taste
  12. Salt (Namak) To Taste
  13. Oil for frying 2 Tbsp

⚠ Contains Allergens

gluten

Step-by-Step Instructions

Step 1: Sauté Vegetables

Heat 1 tsp of oil in a pan. Add 1 sliced small onion and stir-fry for 20 seconds until it softens.

Step 2: Cook Vegetables

Add 1 small sliced capsicum and 2 tbsp of grated carrot to the pan. Stir-fry until the vegetables have softened.

Step 3: Season Vegetables

Add a pinch of salt and a pinch of black pepper powder. Stir well to combine, then remove from heat and set aside.

Step 4: Prepare Semolina Base

In a large bowl, combine half a cup of semolina (sooji) with 1 cup of lukewarm water. Mix well, then cover and let it rest for 5 minutes to allow the semolina to soften and absorb the water.

Step 5: Prepare the Buns

Take 2 round buns and cut them into thick, long slices. Set aside.

Step 6: Make the Batter

After 5 minutes, uncover the semolina mixture. Add chopped coriander leaves, 1 chopped small tomato, 1 tsp cumin seeds, 1 tbsp red chili flakes, 1 tsp coriander powder, a pinch of carom seeds, a pinch of turmeric powder, red chili powder, and salt to taste.

Step 7: Combine Batter Ingredients

Mix all the spices and fresh ingredients into the semolina. Then, add the previously sautéed vegetables and mix everything together thoroughly.

Step 8: Adjust Batter Consistency

Add a little more water if necessary to achieve a thick, flowing batter that will coat the bun pieces.

Step 9: Coat the Buns

Dip each slice of bun into the prepared batter, using a spoon to ensure it is well-coated on all sides.

Step 10: Pan-Fry the Toasts

Heat 2 tbsp of oil in a frying pan over medium-low heat. Carefully place the batter-coated bun slices into the hot pan.

Step 11: Cook Until Golden Brown

Cook for 2-3 minutes on one side, then flip and cook the other side. Continue cooking, flipping as needed, until both sides are golden brown and crispy.

Step 12: Serve

Once the toasts are cooked, remove them from the pan and place them on a serving plate. Serve hot with your favorite sauce or chutney.

Pro Tips

Ensure the batter has a thick, flowing consistency to coat the buns properly.

Cook on a medium-low flame to ensure the inside is cooked through without burning the outside.

Let the semolina rest in lukewarm water for at least 5 minutes to soften it.

Recipe Variations

Add other finely chopped vegetables like corn or peas.

Add a pinch of chaat masala for extra tanginess.

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