Ready in

30 mins

Cuisine

Indian · North Indian

Prep Time

20 min

Cook Time

10 min

Serving

3-4 People

Calories / Serving

~450 kcal
Recipe by Healthy Food Kitchen With Anaya on YouTube

Recipe Summary

Adjust servings

All Ingredients - For the Dough

  1. Wheatflour (Aata) 2 Cup
  2. Carom Seeds (Ajwain) 1/3 Tbsp
  3. Cumin Seeds (Zeera) 1/4 Tbsp
  4. Salt (Namak) To taste
  5. Water To make tight dough

All Ingredients - For the Stuffing

  1. Grated Potatoes (Allo) 2 Big Size
  2. Grated Carrot (Gajar) 1 Medium Size
  3. Spinach Chopped (Palak) 1/3 Cup
  4. Onion Chopped (Piyaz) 1 Small Size
  5. Green Chili Chopped (Hari Mirch) 1
  6. Cumin Powder (Zeera) 1/3 Tbsp
  7. Coriander Powder (Dhania) 1/3 Tbsp
  8. Cinnamon Powder (Darchini) 1/3 Tbsp
  9. Red Chili Flakes (Kuti Laal Mirch) 1/2 Tbsp
  10. Red Chili Powder (Laal Mirch) To taste
  11. Turmeric Powder (Haldi) 1/3 Tbsp
  12. Salt (Namak) To taste
  13. Garlic Powder (Lehsan) Pinch

⚠ Contains Allergens

gluten

Step-by-Step Instructions

Step 1: Prepare the Dough Base

In a bowl, combine 2 cups of wheat flour, 1/3 tbsp carom seeds, 1/4 tbsp cumin seeds, and salt to taste. Mix the dry ingredients thoroughly.

Step 2: Knead the Dough

Gradually add water to the dry ingredients and knead to form a tight dough. Continue kneading until the dough is smooth and pliable.

Step 3: Form Dough Balls

Divide the kneaded dough into 3 equal balls, cover them, and set aside to rest.

Step 4: Prepare Vegetable Base for Stuffing

In a separate bowl, add 2 big size grated potatoes, 1 medium size grated carrot, 1/3 cup chopped spinach, and 1 small chopped onion.

Step 5: Season the Stuffing

Add 1 chopped green chili, 1/3 tbsp cumin powder, 1/3 tbsp coriander powder, 1/3 tbsp cinnamon powder, 1/2 tbsp red chili flakes, red chili powder to taste, 1/3 tbsp turmeric powder, salt to taste, and a pinch of garlic powder to the vegetables.

Step 6: Mix the Stuffing

Mix all the stuffing ingredients thoroughly until they are well combined and evenly distributed.

Step 7: Roll Out the Dough

Dust a clean surface with flour. Take one dough ball and roll it out into a slightly thick, flat rectangle or circle. Ensure the thickness is even.

Step 8: Add the Stuffing

Evenly spread a generous amount of the prepared vegetable stuffing over the rolled dough, leaving a small border around the edges.

Step 9: Form the Roll

Carefully make a tight roll from one end, ensuring the stuffing is completely enclosed. Seal the ends well to prevent the stuffing from coming out during steaming.

Step 10: Repeat for Remaining Dough

Repeat the rolling, stuffing, and sealing process for the remaining two dough balls to create three rolls in total.

Step 11: Prepare for Steaming

Grease a steamer plate or colander with oil. Place the prepared rolls on the greased plate, ensuring they are not overcrowded.

Step 12: Steam the Rolls

Place the steamer plate over a pot of hot water. Cover the pot and steam the rolls for 5-6 minutes until they are cooked through and firm.

Step 13: Serve

Carefully remove the steamed rolls from the steamer. Cut each roll into halves and serve hot.

Pro Tips

Ensure the dough is tight for easy rolling.

Don't overfill the rolls to prevent bursting during steaming.

Grease the steamer plate well to prevent sticking.

Recipe Variations

Add other vegetables like peas, bell peppers, or paneer to the stuffing.

Serve with chutney or yogurt.

Can be pan-fried after steaming for a crispier texture.

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