Fullmeals
HomeExploreCreatorsPantry MatchSurprise Me
HomeExploreCreatorsPantry MatchSurprise MeShopping ListMy Favorites
Fullmeals

Fullmeals helps you cook without watching by converting cooking videos into simple, step-by-step recipes designed for real kitchens.

cook@fullmeals.com

Quick Links

  • How it Works
  • Categories
  • Explore Recipes
  • RSS Feed

Legal

  • Terms of Use
  • Privacy Policy

© 2026 Fullmeals. All rights reserved.

Fullmeals

Semolina Veggie Bun Toast

Recipe by Healthy Food Kitchen With Anaya

  • Ready in30 min
  • Prep15 min
  • Cook15 min
  • CuisineIndian
  • Serves2-4 People
  • Calories~250 kcal
Semolina Veggie Bun Toast

Ingredients

For Sautéing Vegetables

  • 1 TspOil
  • 1 (sliced)Small Onion
  • 1 (sliced)Small Capsicum
  • 2 TbspGrated Carrot
  • PinchSalt
  • PinchBlack Pepper Powder

For Semolina Batter

  • 1/2 CupSemolina/Rava/Sooji
  • 1 Cup + 1-2 TbspLuke Warm Water
  • Some (chopped)Fresh Coriander Leaves
  • 1 (chopped)Small Tomato
  • 1 TspCumin Seeds (Zeera)
  • 1 Tbsp (or to taste)Red Chili Flakes
  • 1 TspCoriander Powder (Pisa Howa Dhania)
  • PinchCarom Seeds (Ajwain)
  • PinchTurmeric Powder (Haldi)
  • To TasteRed Chili Powder (Laal Mirch)
  • To TasteSalt
  • All (from Section 1)Sautéed Vegetables

Other Ingredients

  • 2Round Bun
  • 2 Tbsp (for frying)Oil

Step-by-Step Instructions

  1. 1.Sauté the Vegetables

    Heat 1 Tsp of oil in a pan. Add 1 small sliced onion and stir-fry for 20 seconds until it begins to soften. Then, add 1 small sliced capsicum and 2 Tbsp of grated carrot. Continue to stir-fry until all vegetables are soft. Season with a pinch of salt and a pinch of black pepper powder, stirring well to combine. Once ready, remove from heat and set aside.

  2. 2.Prepare the Semolina Base

    In a bowl, combine 1/2 cup of semolina (rava/sooji) with 1 cup of lukewarm water. Mix well until a smooth consistency is achieved. Cover the bowl and let the mixture rest for 5 minutes to allow the semolina to soften and absorb the water.

  3. 3.Cut the Buns

    Take 2 round buns and cut each bun into 4 long, thick slices. You should have a total of 8 bun pieces. Set these aside.

  4. 4.Prepare the Semolina Batter

    After the semolina has rested, mix it again. It should have a flowing consistency. Add some chopped fresh coriander leaves, 1 small chopped tomato, 1 Tsp cumin seeds, 1 Tbsp red chili flakes (or to taste), 1 Tsp coriander powder, a pinch of carom seeds (ajwain), a pinch of turmeric powder, red chili powder to taste, and salt to taste. Mix all these ingredients thoroughly. Then, add the previously sautéed vegetables to the batter and mix until everything is well combined. If the batter is too thick, add 1-2 Tbsp of water to achieve a flowing thickness.

  5. 5.Coat and Fry the Bun Toasts

    Heat 2 Tbsp of oil in a pan over medium-low flame. Take each bun piece and coat it thoroughly with the prepared semolina-vegetable batter, ensuring both sides are well covered. Place the coated bun pieces into the hot oil. Cook for 2-3 minutes on one side until golden brown, then carefully flip and cook the other side for another 2-3 minutes until it is also golden brown and crispy. Repeat with all bun pieces.

  6. 6.Serve

    Once all the semolina veggie bun toasts are golden brown and cooked, remove them from the pan. Serve hot with your favorite sauce or chutney.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Semolina Veggie Bun Toast

Ready in

30 mins

Cuisine

Indian

Prep Time

15 min

Cook Time

15 min

Serving

2-4 People

Calories / Serving

~250 kcal
Recipe by Healthy Food Kitchen With Anaya on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 20 ready
All Ingredients

For Sautéing Vegetables

All Ingredients

For Semolina Batter

All Ingredients

Other Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Sauté the Vegetables

    Heat 1 Tsp of oil in a pan. Add 1 small sliced onion and stir-fry for until it begins to soften. Then, add 1 small sliced capsicum and 2 Tbsp of grated carrot. Continue to stir-fry until all vegetables are soft. Season with a pinch of salt and a pinch of black pepper powder, stirring well to combine. Once ready, remove from heat and set aside.

  2. 2

    Prepare the Semolina Base

    In a bowl, combine 1/2 cup of semolina (rava/sooji) with 1 cup of lukewarm water. Mix well until a smooth consistency is achieved. Cover the bowl and let the mixture rest for to allow the semolina to soften and absorb the water.

  3. 3

    Cut the Buns

    Take 2 round buns and cut each bun into 4 long, thick slices. You should have a total of 8 bun pieces. Set these aside.

  4. 4

    Prepare the Semolina Batter

    After the semolina has rested, mix it again. It should have a flowing consistency. Add some chopped fresh coriander leaves, 1 small chopped tomato, 1 Tsp cumin seeds, 1 Tbsp red chili flakes (or to taste), 1 Tsp coriander powder, a pinch of carom seeds (ajwain), a pinch of turmeric powder, red chili powder to taste, and salt to taste. Mix all these ingredients thoroughly. Then, add the previously vegetables to the batter and mix until everything is well combined. If the batter is too thick, add 1-2 Tbsp of water to achieve a flowing thickness.

  5. 5

    Coat and Fry the Bun Toasts

    Heat 2 Tbsp of oil in a pan over medium-low flame. Take each bun piece and coat it thoroughly with the prepared semolina-vegetable batter, ensuring both sides are well covered. Place the coated bun pieces into the hot oil. Cook for on one side until golden brown, then carefully flip and cook the other side for another until it is also golden brown and crispy. Repeat with all bun pieces.

  6. 6

    Serve

    Once all the semolina veggie bun are golden brown and cooked, remove them from the pan. Serve hot with your favorite sauce or chutney.

Before You Cook

Helpful details before you start
Spice LevelHot
Black pepper · Crushed red pepper · Chili powder
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 2 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
AllergensThis recipe contains gluten.
gluten

Variations

Simple ways to adapt this recipe.

  • 1
    Add other finely chopped vegetables like cornCustomise

    Peas, or grated paneer to the semolina batter for more flavor and nutrition.

  • 2
    Experiment with different spices such

    Experiment with different spices such as garam masala or chaat masala for a unique taste.

  • 3
    For a healthier optionPreparation tip

    You can bake the bun toasts in an oven or air fryer until golden and crispy, using less oil.

Helpful Tips

Small details that can improve the final result.

  • 1
    Cooking tipCook the Bun Toasts on a Medium

    Low flame to ensure they are cooked through and achieve a crispy, golden-brown exterior.

  • 2
    Flavour tipAdjust the Amount of Red

    Adjust the amount of red chili flakes and red chili powder according to your spice preference.

  • 3
    Flavour tipServe Immediately with Your Favorite

    Serve immediately with your favorite chutney or sauce for the best taste and texture.

Was this recipe helpful?

Comments (0)

Sign in to leave a comment on this recipe.

Loading comments...

More from Healthy Food Kitchen With Anaya

Other recipes converted from Healthy Food Kitchen With Anaya's cooking videos.

Onion Pancake / Pyaaz Cheela

Onion Pancake / Pyaaz Cheela

Cuisine

Indian · North Indian

Prep + Cook Time

30 Minutes

Difficulty Level

Easy

Semolina Veggie Bun Toast

Semolina Veggie Bun Toast

Cuisine

Indian · Snack

Prep + Cook Time

25 Minutes

Difficulty Level

Easy

Vegetable Savory Pancakes (Cheela) - Quick & Healthy

Vegetable Savory Pancakes (Cheela) - Quick & Healthy

Cuisine

Indian · North Indian

Prep + Cook Time

25 Minutes

Difficulty Level

Easy

Healthy Vegetable Wheat Pancakes (Cheela)

Healthy Vegetable Wheat Pancakes (Cheela)

Cuisine

Indian · North Indian

Prep + Cook Time

30 Minutes

Difficulty Level

Easy

Stuffed Potato and Spinach Flatbreads (Aloo Palak Paratha)

Stuffed Potato and Spinach Flatbreads (Aloo Palak Paratha)

Cuisine

Indian · North Indian

Prep + Cook Time

35 Minutes

Difficulty Level

Medium

Steamed Potato & Vegetable Rolls (Aloo Paratha Rolls)

Steamed Potato & Vegetable Rolls (Aloo Paratha Rolls)

Cuisine

Indian · North Indian

Prep + Cook Time

36 Minutes

Difficulty Level

Easy

You might also like

Other recipes in the same cuisine, meal type, or style — ready to cook whenever you are.

Dhokla - Home Cooking

Dhokla - Home Cooking

Cuisine

Indian · Gujarati

Prep + Cook Time

55 Minutes

Difficulty Level

Easy

Authentic Vada Pav - Mumbai Street Food Style

Authentic Vada Pav - Mumbai Street Food Style

Cuisine

Indian · Maharashtrian Street Food

Prep + Cook Time

1 hr 45 min

Difficulty Level

Medium

Mushroom Galouti Kebab Recipe

Mushroom Galouti Kebab Recipe

Cuisine

Indian · North Indian

Prep + Cook Time

50 Minutes

Difficulty Level

Medium

Aloo Matar - Indian Potato and Peas Curry

Aloo Matar - Indian Potato and Peas Curry

Cuisine

Indian · North Indian

Prep + Cook Time

50 Minutes

Difficulty Level

Easy

Onion Fritters (Pakoda) – Indian Style

Onion Fritters (Pakoda) – Indian Style

Cuisine

Indian

Prep + Cook Time

30 Minutes

Difficulty Level

Easy

Paneer Tikka Roll

Paneer Tikka Roll

Cuisine

Indian · North Indian

Prep + Cook Time

30 Minutes

Difficulty Level

Easy