⚠ Contains Allergens
Heat 1 Tsp of oil in a pan. Add 1 small sliced onion and stir-fry for 20 seconds until it begins to soften. Then, add 1 small sliced capsicum and 2 Tbsp of grated carrot. Continue to stir-fry until all vegetables are soft. Season with a pinch of salt and a pinch of black pepper powder, stirring well to combine. Once ready, remove from heat and set aside.
In a bowl, combine 1/2 cup of semolina (rava/sooji) with 1 cup of lukewarm water. Mix well until a smooth consistency is achieved. Cover the bowl and let the mixture rest for 5 minutes to allow the semolina to soften and absorb the water.
Take 2 round buns and cut each bun into 4 long, thick slices. You should have a total of 8 bun pieces. Set these aside.
After the semolina has rested, mix it again. It should have a flowing consistency. Add some chopped fresh coriander leaves, 1 small chopped tomato, 1 Tsp cumin seeds, 1 Tbsp red chili flakes (or to taste), 1 Tsp coriander powder, a pinch of carom seeds (ajwain), a pinch of turmeric powder, red chili powder to taste, and salt to taste. Mix all these ingredients thoroughly. Then, add the previously sautéed vegetables to the batter and mix until everything is well combined. If the batter is too thick, add 1-2 Tbsp of water to achieve a flowing thickness.
Heat 2 Tbsp of oil in a pan over medium-low flame. Take each bun piece and coat it thoroughly with the prepared semolina-vegetable batter, ensuring both sides are well covered. Place the coated bun pieces into the hot oil. Cook for 2-3 minutes on one side until golden brown, then carefully flip and cook the other side for another 2-3 minutes until it is also golden brown and crispy. Repeat with all bun pieces.
Once all the semolina veggie bun toasts are golden brown and cooked, remove them from the pan. Serve hot with your favorite sauce or chutney.
• Cook the bun toasts on a medium-low flame to ensure they are cooked through and achieve a crispy, golden-brown exterior.
• Adjust the amount of red chili flakes and red chili powder according to your spice preference.
• Serve immediately with your favorite chutney or sauce for the best taste and texture.
• Add other finely chopped vegetables like corn, peas, or grated paneer to the semolina batter for more flavor and nutrition.
• Experiment with different spices such as garam masala or chaat masala for a unique taste.
• For a healthier option, you can bake the bun toasts in an oven or air fryer until golden and crispy, using less oil.
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