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Poha Roti – South Indian Style

👌Easy🍳Breakfast🍿Snack🥬Vegetarian

Ready in

55 mins

Cuisine

Indian · South Indian

Prep Time

25 min

Cook Time

30 min

Serving

4 Rotis

Calories / Serving

~415 kcal
Recipe by SheCooks on YouTube

Summary

  • A delightful and wholesome South Indian flatbread made from thin flattened rice, rice flour, fresh coconut, and aromatic spices. This easy-to-make roti is pan-fried until golden brown and served with a spicy homemade tomato chutney, perfect for breakfast or a light snack.
Adjust servings
Tap an ingredient to mark it ready0 of 25 ready

All Ingredients - For Tomato Chutney

  1. Gingelly oil 2 tbsp
  2. Garlic cloves 8
  3. Kashmiri chillies 4-5
  4. Curry leaves 1 sprig
  5. Medium onion 1
  6. Tomatoes 3
  7. Salt to taste
  8. Turmeric powder 1/4 tsp
  9. Gingelly oil (for tempering) 1 tbsp
  10. Mustard seeds 1/2 tsp
  11. Cumin seeds 1/4 tsp
  12. Garlic cloves (for tempering) 6
  13. Curry leaves (for tempering) 6-8

All Ingredients - For Poha Roti

  1. Thin poha (flattened rice) 1 cup
  2. Rice flour (pathiri rice flour) 1/2 cup
  3. Fresh coconut 1/2 cup
  4. Medium onion 1
  5. Coriander leaves 2 tbsp
  6. Curry leaves 1 sprig
  7. Green chili 1
  8. Cumin seeds 1 tsp
  9. Salt to taste
  10. Chilli flakes 1/2 tsp
  11. Water as required
  12. Oil for cooking

🍳Tools You'll Need

  • Pan
  • Tawa
  • Griddle
  • Blender
  • Bowl
  • Strainer
  • Cutting board
  • Spatula
  • Parchment paper
🔥Spice level: Fiery🌶️🌶️🌶️🌶️For chiliheads only — taste before serving.
From:ChiliMustardGreen chiliCrushed red pepper
🔄Don't have an ingredient? Try these swaps4 tips
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

⚠ Contains Allergens

coconut

Step-by-Step Instructions

Step 1: Saute Chutney Base

Heat 2 tablespoons of gingelly oil in a pan. Add 8 garlic cloves, 4-5 kashmiri chilies, and 1 sprig of curry leaves. for until the garlic is lightly golden and the chilies are aromatic.

Step 2: Add Onion and Tomatoes

Add 1 medium sliced onion to the pan and for until it turns translucent. Then, add 3 chopped tomatoes, salt to taste, and 1/4 teaspoon of turmeric powder. Mix all the ingredients well.

Step 3: Cook Tomatoes

Cover the pan with a lid and cook for on medium heat until the tomatoes soften and release their juices.

Step 4: Cool and Blend Chutney

Remove the pan from heat and allow the mixture to cool completely. Transfer the cooled mixture to a blender and blend into a fine, smooth paste.

Step 5: Prepare Chutney Tempering

Transfer the blended chutney to a bowl. In a small pan, heat 1 tablespoon of gingelly oil. Add 1/2 teaspoon of mustard seeds, 1/4 teaspoon of cumin seeds, 6 chopped garlic cloves, and 6-8 curry leaves. until the mustard seeds splutter and the garlic turns light golden.

Step 6: Combine Tempering with Chutney

Pour the hot over the prepared tomato chutney in the bowl and mix well. Your tomato chutney is now ready.

Step 7: Prepare Poha

Rinse 1 cup of thin poha (flattened rice) thoroughly in a strainer. Drain the water completely. Transfer the rinsed poha to a bowl, add a little water (just enough to moisten it), and let it soak for .

Step 8: Mash Poha

After of soaking, mash the poha well with a spoon until it becomes soft and pliable.

Step 9: Combine Roti Dough Ingredients

Add 1/2 cup rice flour (pathiri rice flour), 1/2 cup fresh coconut, 1 medium finely chopped onion, 2 tablespoons chopped coriander leaves, 1 sprig chopped curry leaves, 1 finely chopped green chili, 1 teaspoon cumin seeds, salt to taste, and 1/2 teaspoon chili flakes to the mashed poha. Combine all the ingredients well with your hands.

Step 10: Knead Dough

Add water gradually, as required, and the mixture into a soft, cohesive dough.

Step 11: Form Roti

Take a small portion of the dough and roll it into a smooth ball. Place a piece of butter paper (or parchment paper) on a cutting board and spread a little oil on it. Place the dough ball on the oiled butter paper and gently flatten it with your palm to form a thin, round roti.

Step 12: Cook Roti (First Side)

Heat a tawa (griddle) and drizzle some oil on it, spreading it evenly with an onion piece or a brush. Carefully transfer the flattened roti from the butter paper onto the hot tawa. Drizzle a little more oil around the edges. Cover the tawa and cook for on medium flame until the bottom is lightly golden.

Step 13: Cook Roti (Second Side)

Flip the roti over using a spatula. Cover and cook for another until both sides are golden brown and cooked through.

Step 14: Serve Poha Roti

Serve the hot Poha Roti immediately with the prepared tomato chutney.

Pro Tips

• Ensure you use thin poha for the best texture in the roti.

• Adjust the amount of green chilies and chili flakes in the roti dough and kashmiri chilies in the chutney according to your spice preference.

• Using butter paper or parchment paper makes flattening the roti much easier and prevents sticking.

Variations

• For added nutrition, you can mix finely grated carrots or chopped spinach into the roti dough.

• Replace rice flour with whole wheat flour for a different flavor and texture profile in the roti.

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