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Poha Roti

👌Easy🍳Breakfast🍿Snack🥬Vegetarian

Ready in

25 mins

Cuisine

Indian · South Indian

Prep Time

15 min

Cook Time

10 min

Serving

4 People

Calories / Serving

~220 kcal
Recipe by SheCooks on YouTube

Summary

  • Poha Roti is a quick and easy Indian flatbread made from thin flattened rice (poha), rice flour, fresh coconut, onions, green chilies, and aromatic spices. It's served hot with a spicy and flavorful tomato chutney, making it a perfect dish for breakfast or a light meal.
Adjust servings
Tap an ingredient to mark it ready0 of 25 ready

All Ingredients - For Poha Roti

  1. Thin poha (flattened rice) 1 cup
  2. Rice flour (pathiri rice flour) 1/2 cup
  3. Fresh coconut 1/2 cup
  4. Medium onion 1
  5. Coriander leaves 2 tbsp
  6. Curry leaves 1 sprig
  7. Green chili 1
  8. Cumin seeds 1 tsp
  9. Salt to taste
  10. Chilli flakes 1/2 tsp
  11. Water as required
  12. Oil for cooking

All Ingredients - For Tomato Chutney

  1. Gingelly oil 2 tbsp
  2. Garlic cloves 8
  3. Kashmiri chillies 4-5
  4. Curry leaves 1 sprig
  5. Medium onion 1
  6. Tomatoes 3
  7. Salt to taste
  8. Turmeric powder 1/4 tsp
  9. Gingelly oil (for tempering) 1 tbsp
  10. Mustard seeds (for tempering) 1/2 tsp
  11. Cumin seeds (for tempering) 1/4 tsp
  12. Garlic cloves (for tempering) 6
  13. Curry leaves (for tempering) 6-8

🍳Tools You'll Need

  • Pan
  • Tawa
  • Griddle
  • Blender
  • Strainer
  • Bowl
  • Cutting board
🔥Spice level: Fiery🌶️🌶️🌶️🌶️For chiliheads only — taste before serving.
From:Green chiliCrushed red pepperChiliMustard
🔄Don't have an ingredient? Try these swaps4 tips
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)

⚠ Contains Allergens

Coconut

Step-by-Step Instructions

Step 1: Rinse and Soak Poha

Take 1 cup of thin poha (flattened rice) in a strainer. Rinse it well with water and drain the water completely. Transfer the rinsed poha to a bowl, add a little water, and soak for .

Step 2: Sauté Chutney Base Ingredients

Heat 2 tbsp gingelly oil in a pan. Add 8 garlic cloves, 4-5 kashmiri chillies, and 1 sprig curry leaves. for .

Step 3: Cook Onions and Tomatoes

Add 1 medium onion (sliced) and for until translucent. Add 3 chopped tomatoes and salt to taste. Mix well. Add 1/4 tsp turmeric powder and mix well. Cover and cook for until the tomatoes soften. Allow the mixture to cool completely.

Step 4: Blend Chutney

Transfer the cooled mixture to a blender and blend to a fine paste. Transfer the blended chutney to a bowl.

Step 5: Prepare Chutney Tempering

Heat 1 tbsp gingelly oil in a small pan. Add 1/2 tsp mustard seeds, 1/4 tsp cumin seeds, 6 crushed garlic cloves, and 6-8 curry leaves. Give it a mix and until fragrant.

Step 6: Finish Chutney

Pour the prepared over the blended tomato chutney and mix well. The tomato chutney is now ready.

Step 7: Prepare Poha Dough

After , mash the soaked poha well in the bowl. Add 1/2 cup rice flour, 1/2 cup fresh coconut, 1 finely chopped medium onion, 2 tbsp chopped coriander leaves, 1 sprig chopped curry leaves, 1 finely chopped green chili, 1 tsp cumin seeds, salt to taste, and 1/2 tsp chilli flakes. Combine all ingredients well. Add water as required and into a soft dough.

Step 8: Flatten the Roti

Take a small portion of the dough and roll it into a ball. Place a butter paper on a cutting board and spread some oil on it. Place the dough ball on the oiled butter paper and flatten it into a thin roti using your hands.

Step 9: Cook the Roti

Heat a tawa (griddle) and drizzle some oil. Spread the oil with an onion. Carefully transfer the prepared roti from the butter paper to the hot tawa. Drizzle some oil on top. Cover and cook for on medium flame. Flip the roti and cover again. Cook for another until golden brown spots appear on both sides.

Step 10: Serve

Serve the Poha Roti hot with the prepared tomato chutney.

Pro Tips

• Ensure the poha is thin for best results, as it softens quickly.

• Adjust the amount of green chilies and chilli flakes according to your spice preference.

• Use butter paper or parchment paper to easily flatten and transfer the rotis without sticking.

Variations

• Add grated carrots or finely chopped bell peppers to the dough for added vegetables.

• Replace some of the rice flour with whole wheat flour for a different texture and nutritional profile.

• Serve with coconut chutney or sambar instead of tomato chutney for variety.

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