Follow each step to make the recipe successfully.
Pour 2 cups of water into a kadhai and bring it to a gentle boil. Once the water is lukewarm, add 2 cups of rice flour to the water. Mix well until a thick dough forms. Add salt to taste and mix again. Cover the kadhai with a lid and let the dough rest for .
Transfer the rested dough onto a plate. the dough thoroughly with your hands for about until it becomes soft and pliable. Grease your palms with a little oil and start rolling small, smooth balls from the dough. Ensure there are no cracks on the surface of the balls.
Prepare your idli steamer by adding water to the base and bringing it to a boil. Lightly grease the idli plates with oil to prevent sticking. Carefully place the rolled Goli Idli balls into the idli molds. the idlis for until they are cooked through and firm.
Heat 2 tablespoons of refined oil in a separate kadhai or pan. Once the oil is hot, add 1 teaspoon of urad dal, 1 teaspoon of chana dal, and 1 teaspoon of mustard seeds. Let the mustard seeds splutter. Add 2-3 dry red chilies, a pinch of asafoetida, and a few sprigs of fresh curry leaves. for about until fragrant.
Add 1 teaspoon of grated ginger and 1-2 chopped green chilies to the . for another minute. Then, add 1 medium grated carrot and salt to taste. Mix all the ingredients well and for until the carrot softens slightly.
Add the Goli Idli balls to the mixture in the kadhai. Gently toss to coat the idlis evenly with the . Optionally, sprinkle 1 teaspoon of white sesame seeds for added flavor and texture. Finally, garnish with 2 tablespoons of freshly chopped coriander leaves. Mix everything one last time.
Your delicious Goli Idli is now ready to be served. Enjoy it hot as a snack or with sambar and chutney for a wholesome meal. Share this healthy and easy recipe with your family and friends!
No Asafoetida (hing)?
No Curry leaves?
No Cilantro?
Simple ways to adapt this recipe.
You can use idli rava instead of rice flour for a different texture.
Add other grated vegetables like cabbage or capsicum to the tempering for added nutrition and flavor.
Serve with sambar or coconut chutney for a complete South Indian meal.
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