Fullmeals.
HomeExploreCreatorsPantry MatchSurprise Me
HomeExploreCreatorsPantry MatchSurprise MeShopping ListMy Favorites
Fullmeals.

Fullmeals helps you cook without watching by converting cooking videos into simple, step-by-step recipes designed for real kitchens.

cook@fullmeals.com

Quick Links

  • How it Works
  • Categories
  • Explore Recipes
  • RSS Feed

Legal

  • Terms of Use
  • Privacy Policy

© 2026 Fullmeals. All rights reserved.

Fullmeals.

Oven Roasted Chicken – Simple & Juicy

Recipe by Racquel’s Caribbean Cuisine

  • Ready in110 min
  • Prep10 min
  • Cook70 min
  • CuisineAmerican
  • Serves4 People
  • Calories~450 kcal
Oven Roasted Chicken – Simple & Juicy

Ingredients

Main Ingredients

  • 1 (3-4 lbs)Whole chicken

Seasoning Paste

  • 1 teaspoonCajun seasoning
  • 1 teaspoonPaprika
  • 1 teaspoonChili powder
  • 1 teaspoonGarlic and herb seasoning
  • 1 teaspoonOnion powder
  • 1 teaspoonSalt
  • 2 tablespoonsCooking oil

Garnish (Optional)

  • 1 headLettuce
  • 2-3 (various colors), slicedBell peppers

Step-by-Step Instructions

  1. 1.Prepare the Chicken

    Take a whole chicken (about 3-4 lbs), wash it thoroughly, and pat it completely dry with paper towels. Place the chicken in a baking dish.

  2. 2.Make the Seasoning Paste

    In a small bowl, combine 1 teaspoon of Cajun seasoning, 1 teaspoon of paprika, 1 teaspoon of chili powder, 1 teaspoon of garlic and herb seasoning, 1 teaspoon of onion powder, and 1 teaspoon of salt. Drizzle in 2 tablespoons of cooking oil to create a thick, flavorful paste. Mix all ingredients well until combined.

  3. 3.Season the Chicken

    Generously distribute the prepared seasoning paste all over the chicken. Massage the paste into every crevice, including under the skin and into the breast pockets, to ensure the chicken is beautifully and thoroughly seasoned on all sides.

  4. 4.Marinate the Chicken

    Allow the seasoned chicken to sit and marinate for at least 30 minutes at room temperature, or longer in the refrigerator, to allow the flavors to deeply soak into the meat.

  5. 5.Initial Roasting

    Preheat your oven to 350°F (175°C). Place the marinated chicken in the preheated oven and roast for 45 minutes.

  6. 6.Baste the Chicken

    After 45 minutes, carefully remove the chicken from the oven. You will notice quite a bit of juice has accumulated in the baking dish. Pour these juices into a separate bowl. Use these flavorful juices to generously baste the chicken, ensuring it stays moist and juicy.

  7. 7.Final Roasting

    Return the basted chicken to the oven and continue roasting for an additional 25 minutes, or until the chicken is done to pure perfection, has a beautiful dark, glossy skin, and reaches an internal temperature of 165°F (74°C). The total roasting time will be 1 hour and 10 minutes.

  8. 8.Rest and Serve

    Once roasted, remove the chicken from the oven. Allow it to sit and cool down for about 10 minutes before carving. This resting period helps the juices redistribute throughout the meat, ensuring a moist and tender chicken. Serve over a bed of fresh lettuce and garnish with sliced bell peppers for presentation.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Oven Roasted Chicken – Simple & Juicy

Ready in

110 mins

Cuisine

American

Prep Time

10 min

Cook Time

70 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by Racquel’s Caribbean Cuisine on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 10 ready
All Ingredients

Main Ingredients

All Ingredients

Seasoning Paste

All Ingredients

Garnish (Optional)

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare the Chicken

    Take a whole chicken (about 3-4 lbs), wash it thoroughly, and pat it completely dry with paper towels. Place the chicken in a baking dish.

  2. 2

    Make the Seasoning Paste

    In a small bowl, combine 1 teaspoon of Cajun seasoning, 1 teaspoon of paprika, 1 teaspoon of chili powder, 1 teaspoon of garlic and herb seasoning, 1 teaspoon of onion powder, and 1 teaspoon of salt. Drizzle in 2 tablespoons of cooking oil to create a thick, flavorful paste. Mix all ingredients well until combined.

  3. 3

    Season the Chicken

    Generously distribute the prepared seasoning paste all over the chicken. Massage the paste into every crevice, including under the skin and into the breast pockets, to ensure the chicken is beautifully and thoroughly seasoned on all sides.

  4. 4

    Marinate the Chicken

    Allow the seasoned chicken to sit and for at least at room temperature, or longer in the refrigerator, to allow the flavors to deeply soak into the meat.

  5. 5

    Initial Roasting

    Preheat your oven to 350°F (≈175°C) (approximately 175°C) (175°C (≈345°F) (approximately 345°F)). Place the chicken in the preheated oven and roast for .

  6. 6

    Baste the Chicken

    After , carefully remove the chicken from the oven. You will notice quite a bit of juice has accumulated in the baking dish. Pour these juices into a separate bowl. Use these flavorful juices to generously the chicken, ensuring it stays moist and juicy.

  7. 7

    Final Roasting

    Return the chicken to the oven and continue roasting for an additional , or until the chicken is done to pure perfection, has a beautiful dark, glossy skin, and reaches an internal temperature of 165°F (≈75°C) (approximately 75°C) (74°C (≈165°F) (approximately 165°F)). The total roasting time will be .

  8. 8

    Rest and Serve

    Once roasted, remove the chicken from the oven. Allow it to sit and cool down for about before carving. This resting period helps the juices redistribute throughout the meat, ensuring a moist and tender chicken. Serve over a bed of fresh lettuce and garnish with sliced bell peppers for presentation.

Before You Cook

Helpful details before you start
Spice LevelMedium
Paprika · Chili powder
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 1 swap
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
Ingredient Substitutions
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)

Plan Ahead

Complete this step earlier to save time later.

  • Step4
    Marinate the Chicken30 minutes

    Allow the seasoned chicken to sit and marinate for at least 30 minutes at room temperature, or longer in the refrigerator, to allow the flavors to deeply soak into the meat.

    View Step 4

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipEnsure the Chicken Is Thoroughly

    Ensure the chicken is thoroughly washed and pat dry before seasoning for best results.

  • 2
    Flavour tipMassage the Seasoning Paste Into

    Massage the seasoning paste into every crevice and under the skin to maximize flavor.

  • 3
    Flavour tipBaste the Chicken with Its

    Baste the chicken with its own juices during roasting to keep it moist and juicy.

  • 4
    PreparationLet the Roasted Chicken Rest

    Let the roasted chicken rest for 10 minutes before carving to allow the juices to redistribute.

Your Notes

Save your personal tweaks, substitutions and cooking adjustments.

Saved only on this device.

Example: Used less salt, cooked 5 minutes longer, added extra coriander.

0 / 4000

Included when you print this recipe.

Was this recipe helpful?

Comments (0)

Sign in to leave a comment on this recipe.

Loading comments...

More from Racquel’s Caribbean Cuisine

Other recipes converted from Racquel’s Caribbean Cuisine's cooking videos.

Oxtail Rasta Pasta – Jamaican Style

Oxtail Rasta Pasta – Jamaican Style

Cuisine

Caribbean · Jamaican

Prep + Cook Time

3 hr 30 min

Difficulty Level

Medium

BBQ Ribs with Creamy Mashed Potatoes and Garlic Butter Vegetables – Caribbean Style

BBQ Ribs with Creamy Mashed Potatoes and Garlic Butter Vegetables – Caribbean Style

Cuisine

Caribbean

Prep + Cook Time

2 hr 55 min

Difficulty Level

Medium

Honey Garlic Butter Salmon – Quick & Easy

Honey Garlic Butter Salmon – Quick & Easy

Cuisine

International

Prep + Cook Time

30 Minutes

Difficulty Level

Easy

Brown Stewed Fish – Jamaican Style

Brown Stewed Fish – Jamaican Style

Cuisine

Caribbean · Jamaican

Prep + Cook Time

45 Minutes

Difficulty Level

Medium

Jamaican Fried Chicken & Gravy

Jamaican Fried Chicken & Gravy

Cuisine

Jamaican · Caribbean

Prep + Cook Time

1 hr 30 min

Difficulty Level

Medium

Curry Chicken Feet – Caribbean Style

Curry Chicken Feet – Caribbean Style

Cuisine

Caribbean · Jamaican

Prep + Cook Time

1 hr

Difficulty Level

Medium

You might also like

Other recipes in the same cuisine, meal type, or style — ready to cook whenever you are.

Smoked Elk Tenderloin with Wild Mushroom Risotto

Smoked Elk Tenderloin with Wild Mushroom Risotto

Cuisine

American · Wild Game

Prep + Cook Time

1 hr 50 min

Difficulty Level

Medium

Traditional Tomato Rasam with Rice and Fried Papad

Traditional Tomato Rasam with Rice and Fried Papad

Cuisine

Indian · South Indian

Prep + Cook Time

2 hr 30 min

Difficulty Level

Medium

Lauki Kofta Curry (Bottle Gourd Dumplings in Gravy)

Lauki Kofta Curry (Bottle Gourd Dumplings in Gravy)

Cuisine

Indian · North Indian

Prep + Cook Time

1 hr 20 min

Difficulty Level

Medium

Spicy Potato Fry

Spicy Potato Fry

Cuisine

Indian · South Indian

Prep + Cook Time

35 Minutes

Difficulty Level

Easy

Green Chili Chicken Curry

Green Chili Chicken Curry

Cuisine

Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Medium

Pumpkin Stem Rai - Odia Style

Pumpkin Stem Rai - Odia Style

Cuisine

Indian · Odia

Prep + Cook Time

40 Minutes

Difficulty Level

Medium