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BBQ Ribs with Creamy Mashed Potatoes and Garlic Butter Vegetables – Caribbean Style

Ready in

175 mins

Cuisine

Caribbean

Prep Time

20 min

Cook Time

155 min

Serving

4 People

Calories / Serving

~900 kcal
Recipe by Raquel's Caribbean Cuisine on YouTube

Recipe Summary

  • This recipe features tender, flavorful BBQ ribs basted with a sweet and smoky sauce, served alongside creamy mashed Yukon Gold potatoes and vibrant garlic butter stir-fried vegetables. A perfect meal for Father's Day or a lovely Sunday dinner, with a hint of Caribbean flair.
Adjust servings
Tap an ingredient to mark it ready0 of 25 ready

All Ingredients - For BBQ Ribs Seasoning

  1. Rack of Spare Ribs 1 (approx. 3-4 lbs)
  2. Cajun Seasoning 1 tbsp
  3. Rib Rub 1 tbsp
  4. Salt 1 tsp
  5. Smoked Paprika 1 tbsp
  6. Garlic Powder 1 tbsp
  7. Onion Powder 1 tbsp
  8. Water 3-4 tbsp

All Ingredients - For BBQ Sauce (Basting)

  1. Sweet Baby Ray's Smoky BBQ Sauce 1 cup
  2. Ketchup 1/4 cup
  3. Sugar 1 tbsp

All Ingredients - For Creamy Mashed Potatoes

  1. Yukon Gold Potatoes 3 large
  2. Salt 1/2 tsp
  3. Butter 2 tbsp
  4. Mayonnaise 2 tbsp

All Ingredients - For Garlic Butter Vegetables

  1. Butter 2 tbsp
  2. Garlic 2 cloves, finely chopped
  3. Onion 1/4 cup, finely chopped
  4. Carrots 1 medium, sliced
  5. Green Bell Pepper 1, sliced
  6. Red Bell Pepper 1, sliced
  7. Broccoli Florets 1 cup
  8. Green Beans 1 cup, trimmed
  9. Salt 1/2 tsp
  10. All-purpose Seasoning 1/2 tsp

🍳Tools You'll Need

  • Pot
  • Pan
  • Baking sheet
  • Oven
  • Grill
  • Bowl
🔄Don't have an ingredient? Try these swaps4 tips
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)
  • No Mayonnaise?

    • Plain Greek yogurt (1:1)
    • Mashed avocado (1:1) — Best in dressings, sandwiches.
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)

⚠ Contains Allergens

dairy

Step-by-Step Instructions

Step 1: Prepare the Ribs Seasoning

In a bowl, combine 1 tbsp Cajun seasoning, 1 tbsp rib rub, 1 tsp salt, 1 tbsp smoked paprika, 1 tbsp garlic powder, 1 tbsp onion powder, and 3-4 tbsp water to create a paste. Mix well until all ingredients are incorporated.

Step 2: Season the Ribs

Place the rack of spare ribs on a baking sheet lined with aluminum foil. Distribute the seasoning paste evenly over both sides of the ribs, ensuring they are nicely coated and saturated with the flavorful blend. Cover the ribs tightly with aluminum foil and allow them to rest for about so the seasonings can soak in.

Step 3: Roast the Ribs (Covered)

Preheat your oven to 375-400°F (≈190°C) (approximately 190°C) (190-200°C (≈375°F) (approximately 375°F)). Place the covered ribs in the preheated oven and roast for about until tender and pulling away from the bone.

Step 4: Prepare the BBQ Sauce

While the ribs are roasting, prepare the BBQ sauce. In a bowl, combine 1 cup Sweet Baby Ray's Smoky BBQ Sauce, 1/4 cup ketchup, and 1 tbsp sugar. Mix well until all ingredients are incorporated and the sauce is smooth.

Step 5: Baste and Finish Roasting the Ribs

After , remove the ribs from the oven. Uncover them and generously baste both sides with the prepared BBQ sauce. Place the ribs back into the oven, uncovered, for another at about 450°F (≈230°C) (approximately 230°C) (230°C (≈445°F) (approximately 445°F)) to get a smoky, slightly charred effect and allow the sauce to caramelize. Be mindful of oven temperature as it varies.

Step 6: Rest and Slice the Ribs

Once done, remove the BBQ ribs from the oven and allow them to sit and cool down for about before cutting into individual ribs. This helps to retain their juiciness.

Step 7: Prepare the Mashed Potatoes

Peel 3 large Yukon Gold potatoes and cut them into small, uniform pieces. Add the potato pieces to a pot of boiling salted water and cook for until they are nice and soft. Drain the potatoes thoroughly.

Step 8: Mash the Potatoes

Return the drained potatoes to the pot. Add 1/2 tsp salt, 2 tbsp butter, and 2 tbsp mayonnaise. Mash the potatoes until creamy but with a bit of texture, not too smooth. Adjust to your preference.

Step 9: Prepare the Garlic Butter Vegetables

In a pan, melt 2 tbsp butter. Add 2 finely chopped garlic cloves and 1/4 cup finely chopped onion. Sauté for about to release their aromatic flavors.

Step 10: Stir-fry the Vegetables

Add the sliced carrots, green bell pepper, red bell pepper, broccoli florets, and trimmed green beans to the pan. Stir-fry for about , allowing the vegetables to soak up the garlic butter flavor while retaining their texture. Season with 1/2 tsp salt and 1/2 tsp all-purpose seasoning, then stir again.

Step 11: Serve the Meal

Plate the delicious BBQ ribs, creamy mashed potatoes, and vibrant garlic butter stir-fried vegetables. The macaroni pie, mentioned as a side, can also be served alongside. Enjoy your simple yet absolutely delicious meal!

Pro Tips

• Adjust seasoning quantities to your personal preference for the ribs.

• Keep an eye on the oven temperature as it can vary, especially during the uncovered baking phase to prevent burning the sauce.

• For the mashed potatoes, you can adjust the amount of butter and mayonnaise to achieve your desired creaminess and texture.

Recipe Variations

• Try different types of BBQ sauce for a varied flavor profile.

• Experiment with other vegetables like asparagus, green beans, or mushrooms for the garlic butter stir-fry.

• Add a pinch of cayenne pepper to the rib seasoning for an extra kick.

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