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Pumpkin Stem Rai - Odia Style

Recipe by Odia desi recipe

  • Ready in40 min
  • Prep20 min
  • Cook20 min
  • CuisineIndian · Odia
  • Serves4 People
  • Calories~350 kcal
Pumpkin Stem Rai - Odia Style

Ingredients

Main Ingredients

  • 6-7Pumpkin stems
  • as neededPumpkin leaves
  • 1 cup (diced)Pumpkin
  • 1 cup (diced)Arum
  • 1 medium size (diced)Potato
  • 1 (cut)Brinjal
  • 1 small size (cut)Tomato
  • 1 (cut)Onion

Spices and Oil

  • 1 tspTurmeric powder
  • 1 tspKashmiri red chilli powder
  • 1/2 tbspChicken Masala (or curry powder)
  • 1/2 tspCumin seeds
  • 1/2 tspMustard seeds
  • 1Dried red chilli
  • as per tasteSalt
  • 4-5 tbspMustard/Refined oil
  • 5-6 (roasted)Badi/Wadi

For Mustard Paste (Besara)

  • 1 tbspMustard seeds
  • 1/2 tbspCumin seeds
  • small pieceGinger
  • 6-7 clovesGarlic
  • 1Green chilli

Step-by-Step Instructions

  1. 1.Clean and Prepare Pumpkin Stems

    First, separate the leaves from the pumpkin stems. Then, peel the outer scales from the pumpkin stems and cut them into 1-inch pieces.

  2. 2.Chop Pumpkin Leaves

    Finely chop the pumpkin leaves. Gently crush the chopped leaves with your hands to soften them.

  3. 3.Prepare Mustard Paste

    Grind 1 tablespoon of mustard seeds, 1/2 tablespoon of cumin seeds, a small piece of ginger, 6-7 cloves of garlic, and a green chili into a smooth paste. Add a little water if needed to achieve a smooth consistency.

  4. 4.Heat Oil and Temper

    Heat 4-5 tablespoons of mustard or refined oil in a pan. Add 1/2 teaspoon of cumin seeds, 1/2 teaspoon of mustard seeds, and 1 dried red chili. Let them splutter until fragrant.

  5. 5.Sauté Onion and Spices

    Add 1 chopped onion to the pan and sauté until it becomes translucent. Then, add 1 teaspoon of turmeric powder and 1 teaspoon of Kashmiri red chili powder, mixing everything well.

  6. 6.Add Tomato and Harder Vegetables

    Add 1 chopped small tomato and cook until it softens. Next, add 1 cup of diced pumpkin, 1 cup of diced arum, 1 medium-sized diced potato, and the prepared pumpkin stems. Mix all the vegetables thoroughly with the spices.

  7. 7.Add Salt and Cook Partially

    Add salt as required to the vegetables and mix well. Cover the pan with a lid and cook on low-medium heat for 2-3 minutes until the harder vegetables are about 40% cooked.

  8. 8.Add Leaves, Brinjal, and Masala

    Open the lid. Add the chopped pumpkin leaves and 1 cut brinjal to the pan. Sprinkle 1/2 tablespoon of chicken masala (or curry powder) over the vegetables and mix everything well.

  9. 9.Incorporate Mustard Paste

    Push the vegetables to the sides of the pan, creating a space in the center. Add 3 tablespoons of the prepared mustard paste to this space. Cover the mustard paste with the surrounding vegetables and cook for another 2-3 minutes on low-medium flame.

  10. 10.Add Water and Simmer

    Open the lid and thoroughly mix the mustard paste with all the vegetables. Add 1/2 to 3/4 glass of water, mix again, and cover the pan. Cook for 2 minutes to allow the flavors to meld and the vegetables to finish cooking.

  11. 11.Add Roasted Badi and Finish

    Open the lid and check if all the vegetables are fully cooked and tender. Add 5-6 roasted badi (you can lightly crush them if preferred). Mix the badi into the curry, cover the pan, and cook for 1 minute to allow the badi to soften slightly and absorb the flavors.

  12. 12.Serve

    Switch off the flame. The Pumpkin Stem Rai is now ready to be served hot with rice.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Pumpkin Stem Rai - Odia Style

Ready in

40 mins

Cuisine

Indian · Odia

Prep Time

20 min

Cook Time

20 min

Serving

4 People

Calories / Serving

~350 kcal
Recipe by Odia desi recipe on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 22 ready
All Ingredients

Main Ingredients

All Ingredients

Spices and Oil

All Ingredients

For Mustard Paste (Besara)

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Clean and Prepare Pumpkin Stems

    First, separate the leaves from the pumpkin stems. Then, peel the outer scales from the pumpkin stems and cut them into 1-inch pieces.

  2. 2

    Chop Pumpkin Leaves

    Finely chop the pumpkin leaves. Gently crush the chopped leaves with your hands to soften them.

  3. 3

    Prepare Mustard Paste

    Grind 1 tablespoon of mustard seeds, 1/2 tablespoon of cumin seeds, a small piece of ginger, 6-7 cloves of garlic, and a green chili into a smooth paste. Add a little water if needed to achieve a smooth consistency.

  4. 4

    Heat Oil and Temper

    Heat 4-5 tablespoons of mustard or refined oil in a pan. Add 1/2 teaspoon of cumin seeds, 1/2 teaspoon of mustard seeds, and 1 dried red chili. Let them splutter until fragrant.

  5. 5

    Sauté Onion and Spices

    Add 1 chopped onion to the pan and until it becomes translucent. Then, add 1 teaspoon of turmeric powder and 1 teaspoon of Kashmiri red chili powder, mixing everything well.

  6. 6

    Add Tomato and Harder Vegetables

    Add 1 chopped small tomato and cook until it softens. Next, add 1 cup of pumpkin, 1 cup of arum, 1 medium-sized potato, and the prepared pumpkin stems. Mix all the vegetables thoroughly with the spices.

  7. 7

    Add Salt and Cook Partially

    Add salt as required to the vegetables and mix well. Cover the pan with a lid and cook on low-medium heat for until the harder vegetables are about 40% cooked.

  8. 8

    Add Leaves, Brinjal, and Masala

    Open the lid. Add the chopped pumpkin leaves and 1 cut brinjal to the pan. Sprinkle 1/2 tablespoon of chicken masala (or curry powder) over the vegetables and mix everything well.

  9. 9

    Incorporate Mustard Paste

    Push the vegetables to the sides of the pan, creating a space in the center. Add 3 tablespoons of the prepared mustard paste to this space. Cover the mustard paste with the surrounding vegetables and cook for another on low-medium flame.

  10. 10

    Add Water and Simmer

    Open the lid and thoroughly mix the mustard paste with all the vegetables. Add 1/2 to 3/4 glass of water, mix again, and cover the pan. Cook for to allow the flavors to meld and the vegetables to finish cooking.

  11. 11

    Add Roasted Badi and Finish

    Open the lid and check if all the vegetables are fully cooked and tender. Add 5-6 roasted badi (you can lightly crush them if preferred). Mix the badi into the curry, cover the pan, and cook for to allow the badi to soften slightly and absorb the flavors.

  12. 12

    Serve

    Switch off the flame. The Pumpkin Stem Rai is now ready to be served hot with rice.

Before You Cook

Helpful details before you start
Spice LevelFiery
Kashmiri chili · Curry powder · Mustard · Red chili · Ginger · Green chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 2 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
AllergensThis recipe contains mustard.
Mustard

Variations

Simple ways to adapt this recipe.

  • 1
    You can use any generalIngredient swap

    You can use any general curry powder instead of chicken masala.

  • 2
    Other vegetables like drumsticks or

    Other vegetables like drumsticks or raw banana can also be added.

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipAlways Try to Take Soft

    Always try to take soft pumpkin stems for a better taste and texture.

  • 2
    Flavour tipAdjust the Amount of Green

    Adjust the amount of green chilies and red chili powder according to your spice preference.

Your Notes

Save your personal tweaks, substitutions and cooking adjustments.

Saved only on this device.

Example: Used less salt, cooked 5 minutes longer, added extra coriander.

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