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Oats Idli with Chettinad Tomato Chutney

👌Easy🍳Breakfast🍿Snack🥬Vegetarian

Ready in

35 mins

Cuisine

Indian · South Indian

Prep Time

20 min

Cook Time

15 min

Serving

4 People

Calories / Serving

~270 kcal
Recipe by she cooks on YouTube

Recipe Summary

  • A healthy and quick breakfast option made with oats and semolina, steamed to perfection and served with a spicy Chettinad tomato chutney. This recipe is easy to make and perfect for a nutritious start to your day.
Adjust servings
Tap an ingredient to mark it ready0 of 26 ready

All Ingredients - For Oats Idli Batter

  1. Quick Oats 1 cup
  2. Bombay (upma) rava 1/2 cup
  3. Curd 1/2 cup
  4. Water as required
  5. Salt to taste
  6. Baking soda 3/4 tsp
  7. Green chili 1
  8. Ginger 1/2 tsp
  9. Capsicum 2 tbsp
  10. Carrot 2 tbsp
  11. Coriander leaves handful
  12. Cashewnut for garnish

All Ingredients - For Chettinad Tomato Chutney

  1. Oil 1 tbsp
  2. Onion 1/2
  3. Garlic cloves 8-10
  4. Asafoetida 1/2 tsp
  5. Rock salt to taste
  6. Tomato 3 (1 cup)
  7. Dry red chili 7
  8. Kashmiri chili powder 1 tsp
  9. Tamarind a small piece
  10. Water 2 tbsp
  11. Oil 2 tbsp
  12. Mustard seeds 1/2 tsp
  13. Urad dal 1 tsp
  14. Curry leaves 1 sprig

🍳Tools You'll Need

  • Pan
  • Idli steamer
  • Steamer
  • Blender
  • Bowl
  • Knife
🔥Spice level: Fiery🌶️🌶️🌶️🌶️For chiliheads only — taste before serving.
From:Green chiliGingerRed chiliKashmiri chiliMustard
🔄Don't have an ingredient? Try these swaps6 tips
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.

⚠ Contains Allergens

dairy

Step-by-Step Instructions

Step 1: Roast and Blend Oats

Add 1 cup of quick oats to a pan and roast until crisp on medium flame. Cool it down completely, then transfer to a blender and blend coarsely. Transfer the blended oats to a bowl.

Step 2: Roast Rava

Add 1/2 cup of Bombay (upma) rava to the same pan and roast for a few minutes on medium flame. Cool it down completely and then transfer it to the bowl with the blended oats.

Step 3: Prepare and Rest Batter

Add 1/2 cup of curd to the oats and rava mixture. Mix well. Gradually add water as required to achieve an idli batter consistency. Let the batter rest for about .

Step 4: Add Seasonings and Vegetables

After , add a little water and mix well to achieve the desired idli batter consistency. Then, add salt to taste, 3/4 tsp baking soda, 1 finely chopped green chili, 1/2 tsp grated ginger, 2 tbsp finely chopped capsicum, 2 tbsp finely chopped carrot, and a handful of chopped coriander leaves. Mix well until all ingredients are evenly distributed.

Step 5: Prepare and Fill Idli Plates

Grease the idli plate cavities with oil using a brush. Place a cashewnut in the center of each cavity for garnish. Pour the prepared idli batter into each greased cavity.

Step 6: Steam Idlis

Place the idli plates in a steamer with boiling water. Cover and steam for about until cooked through. Once steamed, carefully remove the idlis from the cavities using a spoon or knife.

Step 7: Sauté Chutney Base

For the Chettinad Tomato Chutney, heat 1 tbsp oil in a pan. Add 1/2 sliced onion and 8-10 garlic cloves. Sauté for on medium flame until the onion turns translucent.

Step 8: Add Spices and Cook Tomatoes

Add 1/2 tsp asafoetida, rock salt to taste, 3 chopped tomatoes (approximately 1 cup), 7 dry red chilies, 1 tsp Kashmiri chili powder, and a small piece of tamarind. Sauté for about . Then, add 2 tbsp water, cover the pan, and cook for until the tomatoes soften and the mixture is well combined.

Step 9: Blend Chutney

Cool down the cooked mixture completely. Transfer it to a blender and blend to a smooth paste.

Step 10: Prepare Tempering and Finish Chutney

Heat 2 tbsp oil in a separate pan. Add 1/2 tsp mustard seeds, 1 tsp urad dal, and 1 sprig of curry leaves. Allow them to splutter. Add the ground tomato chutney paste to the tempering and cook for , stirring occasionally. The Chettinad tomato chutney is ready to be served with the Oats Idli.

Pro Tips

• Ensure oats are blended coarsely for texture, not into a fine powder.

• Adjust water gradually to achieve the right idli batter consistency.

• Grease idli molds well to prevent sticking and ensure easy removal.

• Allow the chutney mixture to cool completely before blending for a smoother paste.

Recipe Variations

• Add other finely chopped vegetables like peas or corn to the idli batter for added nutrition and flavor.

• Serve the Oats Idli with a traditional coconut chutney instead of tomato chutney for a different taste profile.

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