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Oats Idli with Chettinad Tomato Chutney

Ready in

65 mins

Cuisine

Indian · South Indian

Prep Time

35 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~200 kcal
Recipe by She Cooks on YouTube

Recipe Summary

  • A healthy and quick South Indian breakfast or snack, Oats Idli is made with roasted oats, semolina, and curd, steamed to perfection. It is served with a flavorful Chettinad Tomato Chutney, offering a delightful combination of textures and tastes.
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Tap an ingredient to mark it ready0 of 26 ready

All Ingredients - For Oats Idli Batter

  1. Quick oats 1 cup
  2. Bombay (upma) rava 1/2 cup
  3. Curd 1/2 cup
  4. Water as required
  5. Salt to taste
  6. Baking soda 3/4 tsp
  7. Green chili 1 (chopped)
  8. Ginger 1/2 tsp (chopped)
  9. Capsicum 2 tbsp (chopped)
  10. Carrot 2 tbsp (chopped)
  11. Coriander leaves handful (chopped)
  12. Cashewnut for garnish

All Ingredients - For Chettinad Tomato Chutney

  1. Oil 1 tbsp
  2. Onion 1/2 (sliced)
  3. Garlic cloves 8-10
  4. Asafoetida 1/2 tsp
  5. Rock salt to taste
  6. Tomato 3 (1 cup, sliced)
  7. Dry red chilli 7
  8. Kashmiri chili powder 1 tsp
  9. Tamarind a small piece
  10. Water 2 tbsp
  11. Oil (for tempering) 2 tbsp
  12. Mustard seeds 1/2 tsp
  13. Urad dal 1 tsp
  14. Curry leaves 1 sprig

⚠ Contains Allergens

dairygluten

Step-by-Step Instructions

Step 1: Roast Oats

Roast 1 cup of quick oats in a pan over medium flame until crisp. This takes about .

Step 2: Cool and Blend Oats

Cool the roasted oats completely, then transfer them to a blender and blend coarsely. This should take about .

Step 3: Transfer Oats to Bowl

Transfer the coarsely blended oats to a mixing bowl.

Step 4: Roast Rava

Roast 1/2 cup of Bombay (upma) rava in a pan over medium flame for a few minutes until lightly toasted.

Step 5: Cool and Add Rava

Cool the roasted rava completely and then transfer it to the bowl with the oats.

Step 6: Add Curd and Mix

Add 1/2 cup of curd to the oats and rava mixture. Mix well until combined.

Step 7: Add Water and Rest

Gradually add water as required (approximately 1 cup in total) to achieve an idli batter consistency. Mix well and let the batter rest for about .

Step 8: Adjust Consistency

After , add a little more water if needed and mix well to ensure the idli batter has a pouring consistency.

Step 9: Add Seasonings

Add salt to taste and 3/4 tsp of baking soda to the batter. Mix well until evenly distributed.

Step 10: Add Vegetables

Add 1 chopped green chili, 1/2 tsp chopped ginger, 2 tbsp chopped capsicum, 2 tbsp chopped carrot, and a handful of chopped coriander leaves to the batter. Mix well.

Step 11: Prepare Idli Plates

Grease the idli plate cavities with oil to prevent sticking.

Step 12: Garnish and Fill

Place a cashewnut in each cavity (optional). Pour the prepared idli batter into the greased cavities.

Step 13: Steam Idlis

Place the idli plates in a steamer with boiling water. Cover and steam for about until the idlis are cooked through and firm.

Step 14: Remove Idlis

Once steamed, carefully remove the idlis from the cavities using a spoon or knife.

Step 15: Heat Oil & Sauté Onions for Chutney

Heat 1 tbsp of oil in a pan. Add 1/2 sliced onion and 8-10 garlic cloves. Sauté for over medium flame until the onion turns translucent.

Step 16: Add Spices & Tomatoes for Chutney

Add 1/2 tsp asafoetida, rock salt to taste, 3 sliced tomatoes (1 cup), 7 dry red chilies, 1 tsp Kashmiri chili powder, and a small piece of tamarind. Sauté for about .

Step 17: Cook Chutney with Water

Add 2 tbsp of water to the chutney mixture, cover, and cook for until the tomatoes soften and the mixture thickens.

Step 18: Cool and Blend Chutney

Cool the cooked chutney mixture completely, then transfer it to a blender and blend to a smooth paste.

Step 19: Prepare Tempering for Chutney

Heat 2 tbsp of oil in a separate pan. Add 1/2 tsp mustard seeds, 1 tsp urad dal, and 1 sprig of curry leaves. Sauté until the mustard seeds splutter and the urad dal turns golden brown.

Step 20: Add Chutney to Tempering

Add the ground tomato chutney to the tempering. Cook for , stirring continuously.

Step 21: Serve Chutney

The Chettinad tomato chutney is now ready. Serve hot with the Oats Idli.

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