Fullmeals.
HomeExploreCreatorsPantry MatchSurprise Me
HomeExploreCreatorsPantry MatchSurprise MeShopping ListMy Favorites

Have a Recipe Stuck Inside a Video?

Fullmeals pulls it out and turns it into a clean, step-by-step recipe you can actually use in your kitchen.

Gemini Convert a Video Now
Fullmeals.

Fullmeals helps you cook without watching by converting cooking videos into simple, step-by-step recipes designed for real kitchens.

Contact

Email
team@fullmeals.com
How it WorksCategoriesExplore RecipesRSS Feed
Legal
Terms of UsePrivacy Policy
© 2026 Fullmeals. All Rights Reserved.

Kashmiri Lal Tofu Paneer – Vegan Indian

👌Easy🍽️Dinner🥬Vegetarian🌱Vegan

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by Vegan Richa on YouTube

Summary

  • This recipe features a rich, smoky, and mildly spicy Kashmiri Lal sauce made with a generous amount of Kashmiri chili powder. Crispy pan-fried tofu is simmered in this flavorful sauce, creating a delicious vegan alternative to traditional paneer dishes. It's perfect served with rice, naan, or sourdough.
Adjust servings
Tap an ingredient to mark it ready0 of 28 ready

All Ingredients - For the Crispy Tofu

  1. Extra-firm tofu 1 block (14-16 oz)
  2. Cornstarch 1 tbsp
  3. Kashmiri chili powder 1 tsp
  4. Garlic powder 1/2 tsp
  5. Salt 1/2 tsp
  6. Regular oil or mustard oil 2 tbsp

All Ingredients - For the Kashmiri Lal Sauce

  1. Regular oil or mustard oil 2 tbsp
  2. Fennel seeds 1 tsp
  3. Black peppercorns 1/2 tsp
  4. Red onion 1 large, finely chopped
  5. Salt 1/2 tsp
  6. Water as needed
  7. Garlic 1 tbsp, minced
  8. Kashmiri chili powder 2 tbsp
  9. Water 1 cup
  10. Black cardamom 1 pod, opened
  11. Cinnamon stick 1 inch piece
  12. Cloves 2-3
  13. Tomato puree 1 cup
  14. Water (for rinsing blender) 1/2 cup
  15. Coriander powder 1 tsp
  16. Cumin powder 1/2 tsp
  17. Turmeric powder 1/4 tsp
  18. Garam masala 1/2 tsp
  19. Hing (asafoetida) 1/4 tsp (optional)

All Ingredients - For Garnish & Serving

  1. Non-dairy yogurt 2 tbsp
  2. Fresh cilantro or parsley 1 tbsp, chopped
  3. Rice, naan, roti, sourdough, or cooked grains as needed

🍳Tools You'll Need

  • Skillet
  • Blender
  • Bowl
🌶️Spice level: Hot🌶️🌶️🌶️🌶️Pack water — this one bites back.
From:Kashmiri chiliMustardBlack pepperGaram masala
🔄Don't have an ingredient? Try these swaps7 tips
  • No Cornstarch?

    • 2 tbsp all-purpose flour (per 1 tbsp cornstarch)
    • Arrowroot powder (1:1)
    • Tapioca starch (1:1)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

⚠ Contains Allergens

soy

Step-by-Step Instructions

Step 1: Prepare and Coat Tofu

Press the block of tofu to remove excess water. Slice the pressed tofu into thick, flat pieces. In a bowl, toss the tofu slices with 1 tablespoon cornstarch, 1 teaspoon Kashmiri chili powder, 1/2 teaspoon garlic powder, and 1/2 teaspoon salt until evenly coated.

Step 2: Crisp the Tofu

Heat 2 tablespoons of regular or mustard oil in a skillet over medium-high heat. Add the coated tofu slices to the skillet and cook undisturbed for , or until golden brown on the bottom side. Flip the slices and continue to cook until golden brown on the other side. Remove the crisped tofu from the skillet and set aside.

Step 3: Sauté Onions and Spices for Blending

In the same skillet, add 2 tablespoons of regular or mustard oil. Add 1 teaspoon fennel seeds and 1/2 teaspoon black peppercorns. for a few seconds until fragrant. Add 1 large finely chopped red onion and 1/2 teaspoon salt. Cook over medium-high heat until the onion is translucent. Add splashes of water as needed to help the onion cook evenly and prevent it from becoming mushy. Add 1 tablespoon garlic and continue to cook until the onion is golden brown.

Step 4: Blend the Sauce Base

Transfer the cooked onion mixture to a blender. Add 2 tablespoons Kashmiri chili powder and 1 cup water. Blend until the onion, black pepper, and fennel seeds are completely broken down and the mixture is smooth.

Step 5: Prepare the Sauce

Heat the skillet again over medium heat. Add 1 opened black cardamom pod, 1 inch cinnamon stick, and 2-3 cloves. for a few seconds until fragrant. Add 1 cup tomato puree, followed by the blended onion mixture. Rinse out the blender with 1/2 cup water and add it to the skillet. Stir in 1 teaspoon coriander powder, 1/2 teaspoon cumin powder, 1/4 teaspoon turmeric powder, and 1/2 teaspoon garam masala. If using, add 1/4 teaspoon hing (asafoetida) with the whole spices in the previous step.

Step 6: Simmer and Serve

Mix the sauce well. Gently the crisped tofu slices. the heat to low, cover the skillet, and for . This allows the flavors to meld and the sauce to thicken. Garnish with 2 tablespoons non-dairy yogurt and 1 tablespoon chopped fresh cilantro or parsley. Serve hot over rice, naan, roti, sourdough, or any cooked grain of choice.

Pro Tips

• For a smoother sauce without blending, chop the onion very finely and use ground fennel and black pepper instead of whole spices.

• If the sauce is too spicy, add more non-dairy yogurt to temper the heat and make it creamier.

Variations

• Instead of tofu, use chickpeas, beans, roasted vegetables, or chickpea tofu.

• Adjust the amount of Kashmiri chili powder to your spice preference, starting with 1.5 tablespoons if unsure.

Was this recipe helpful?

Comments

Sign in to leave a comment on this recipe.

Loading comments...

From this Creator

More from Vegan Richa

Other recipes converted from Vegan Richa's cooking videos.

Mangalorian Ghee Roast – Vegan Tofu & Veg
View Recipe

Mangalorian Ghee Roast – Vegan Tofu & Veg

Cuisine

Indian · South Indian

Prep + Cook Time

1 hr 5 min

Difficulty Level

Medium

Tofu Pasanda – North Indian Restaurant Style
View Recipe

Tofu Pasanda – North Indian Restaurant Style

Cuisine

Indian · North Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Medium

Kashmiri Lal Tofu Paneer
View Recipe

Kashmiri Lal Tofu Paneer

Cuisine

Indian · Kashmiri

Prep + Cook Time

45 Minutes

Difficulty Level

Medium

Dal Fry - Indian
View Recipe

Dal Fry - Indian

Cuisine

Indian · North Indian

Prep + Cook Time

50 Minutes

Difficulty Level

Easy

Dhaba Style Beans (Vegan)
View Recipe

Dhaba Style Beans (Vegan)

Cuisine

Indian · North Indian

Prep + Cook Time

40 Minutes

Difficulty Level

Medium

Malai Ladoo – Vegan Richa
View Recipe

Malai Ladoo – Vegan Richa

Cuisine

Indian · North Indian

Prep + Cook Time

35 Minutes

Difficulty Level

Medium

Similar Recipes

You might also like

Other recipes in the same cuisine, meal type, or style — ready to cook whenever you are.

Afghani Paneer - Restaurant Style
View Recipe

Afghani Paneer - Restaurant Style

Cuisine

Indian · North Indian

Prep + Cook Time

55 Minutes

Difficulty Level

Medium

Dahi Paneer – Rich, Creamy & Tangy
View Recipe

Dahi Paneer – Rich, Creamy & Tangy

Cuisine

Indian · North Indian

Prep + Cook Time

35 Minutes

Difficulty Level

Medium

Rajma Recipe - North Indian Style
View Recipe

Rajma Recipe - North Indian Style

Cuisine

Indian · North Indian

Prep + Cook Time

1 hr

Difficulty Level

Medium

Three Delicious Indian Vegetarian Dishes
View Recipe

Three Delicious Indian Vegetarian Dishes

Cuisine

Indian · North Indian

Prep + Cook Time

2 hr 15 min

Difficulty Level

Medium

Kadai Paneer - Restaurant Style
View Recipe

Kadai Paneer - Restaurant Style

Cuisine

Indian · North Indian

Prep + Cook Time

40 Minutes

Difficulty Level

Medium

Chicken Dopiyaza – My Style
View Recipe

Chicken Dopiyaza – My Style

Cuisine

Indian · North Indian

Prep + Cook Time

1 hr

Difficulty Level

Medium