Dhaba Style Beans (Vegan)
Summary
- A hearty and flavorful vegan Dhaba-style bean curry, featuring white beans simmered in a rich, aromatic gravy with onions, ginger-garlic, and a blend of Indian spices. Finished with non-dairy yogurt, cilantro, and vegan parmesan, it's perfect with toasted bread.
All Ingredients - Main Ingredients
- Oil 2 tbsp
- Cumin Seeds 1 tsp
- Bay Leaves 2
- Cinnamon Stick 1 (1-inch piece)
- Onion 1 large, finely chopped
- Ginger Garlic Paste 2 tbsp
- Mixed Indian Spices to taste (e.g., coriander, cumin, turmeric, chili powder, garam masala)
- Tomato Paste 2 tbsp
- Non-Dairy Yogurt 1/4 cup
- Water 1/2 cup
- White Beans 2 cans (15 oz each), drained and rinsed
- Spinach 1 cup, chopped
All Ingredients - For Garnish
- Non-Dairy Yogurt 2 tbsp
- Cilantro 1/4 cup, chopped
- Vegan Parmesan 1-2 tbsp
Tools You'll Need
- Pan
Don't have an ingredient? Try these swaps
No Bay leaf?
- 1/4 tsp dried thyme (per leaf)
- Pinch of dried oregano
No Onion?
- 1 tbsp onion powder (per medium onion)
- 3 tbsp dried minced onion
- Shallots or leeks (1:1)
No Garlic (fresh)?
- 1/4 tsp garlic powder (per clove)
- 1/2 tsp garlic granules (per clove)
No Yogurt?
- Sour cream (1:1)
- Buttermilk (1:1, slightly thinner result)
No Cilantro?
- Flat-leaf parsley (1:1, milder)
- Fresh mint (in chutneys, salads)
⚠ Contains Allergens
Step-by-Step Instructions
Step 1: Temper Cumin Seeds
Heat oil in a large pan over medium heat. Add cumin seeds and stir until fragrant, about .
Step 2: Add Whole Spices
Add bay leaves and a cinnamon stick to the pan. Stir for another until aromatic.
Step 3: Sauté Onions
Add the finely chopped onion to the pan. , stirring occasionally, for until the onions are golden brown and .
Step 4: Add Ginger Garlic Paste
Stir in the ginger garlic paste and cook for until fragrant.
Step 5: Add Mixed Spices
Add the mixed Indian spices to the pan. Stir well and cook for until the spices are fragrant and the oil begins to separate from the mixture.
Step 6: Create the Gravy Base
Add tomato paste, non-dairy yogurt, and water to the pan. Stir everything together until well combined and a smooth sauce forms. Bring to a and cook for until the sauce thickens slightly.
Step 7: Add Beans and Spinach
Stir in the drained and rinsed white beans and chopped spinach. Mix well and cook for , or until the spinach has wilted and the beans are heated through.
Step 8: Garnish and Serve
Remove the pan from heat. Drizzle with additional non-dairy yogurt, sprinkle with fresh cilantro, and vegan parmesan. Serve hot with bread or rice.
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