Ready in

40 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

25 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by Vegan Richa on YouTube

Recipe Summary

All Ingredients - Main Ingredients

  1. Cooking oil 2-3 tbsp
  2. Cumin seeds 1 tsp
  3. Bay leaves 2
  4. Cinnamon stick 1 small
  5. Onion 1 large, finely chopped
  6. Ginger garlic paste 2 tbsp
  7. Tomato paste 2 tbsp
  8. Non-dairy yogurt 1/4 cup (for cooking) + 2 tbsp (for garnish)
  9. Water 1/2 cup
  10. Canned white beans 2 (15 oz) cans, drained and rinsed
  11. Fresh spinach 1 cup, chopped
  12. Fresh cilantro 1/4 cup, chopped (for garnish)
  13. Vegan parmesan 1 tbsp (for garnish)

All Ingredients - Spices

  1. Paprika or Kashmiri chili powder 1 tsp
  2. Ground cumin 1 tsp
  3. Ground coriander 1 tsp
  4. Turmeric powder 1/2 tsp
  5. Garam masala 1/2 tsp
  6. Salt 1 tsp (or to taste)

Step-by-Step Instructions

Step 1: Temper Whole Spices

Heat 2-3 tablespoons of cooking oil in a large pan over medium heat. Add 1 teaspoon cumin seeds, 2 bay leaves, and 1 small cinnamon stick. Sauté for 30-60 seconds until fragrant and the cumin seeds begin to sizzle and change color.

Step 2: Sauté Onions

Add 1 large finely chopped onion to the pan. Cook, stirring occasionally, for 5-7 minutes until the onions are softened and turn golden brown.

Step 3: Add Ginger Garlic Paste

Stir in 2 tablespoons of ginger garlic paste. Cook for 1-2 minutes, stirring constantly, until the raw smell disappears and it becomes fragrant.

Step 4: Cook Dry Spices

Add 1 teaspoon paprika or Kashmiri chili powder, 1 teaspoon ground cumin, 1 teaspoon ground coriander, 1/2 teaspoon turmeric powder, 1/2 teaspoon garam masala, and 1 teaspoon salt (or to taste). Mix well and cook for 1-2 minutes, stirring constantly, until the spices are fragrant and the oil starts to separate from the mixture.

Step 5: Form the Gravy Base

Add 2 tablespoons tomato paste, 1/4 cup non-dairy yogurt, and 1/2 cup water to the pan. Stir well to combine, scraping any browned bits from the bottom of the pan. Bring the mixture to a gentle simmer and cook for 3-5 minutes, stirring occasionally, until the sauce thickens slightly.

Step 6: Incorporate Beans and Spinach

Add 2 (15 oz) cans of drained and rinsed white beans and 1 cup of chopped fresh spinach to the simmering gravy. Stir gently to combine all ingredients. Cook for another 5-7 minutes, or until the spinach has wilted and the beans are heated through and have absorbed the flavors of the sauce.

Step 7: Garnish and Serve

Remove the pan from heat. Drizzle 2 tablespoons of non-dairy yogurt in a decorative swirl over the top. Sprinkle with 1/4 cup fresh chopped cilantro and 1 tablespoon vegan parmesan. Serve hot with toasted bread or rice.

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