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Aate ka Halwa (Wheat Flour Halwa)

Recipe by Samreen Sabah

  • Ready in40 min
  • Prep10 min
  • Cook30 min
  • CuisineIndian · North Indian
  • Serves4-6 People
  • Calories~450 kcal
Aate ka Halwa (Wheat Flour Halwa)

Ingredients

For Sugar Syrup

  • 1 cupSugar
  • 2 cupsWater
  • 3-4 (crushed)Green Cardamom

Main Ingredients

  • 1 cupWheat Flour
  • 3/4 cup + 1-2 tbspGhee (clarified butter)
  • 1/4 cup (approx.)Cashews
  • 1/4 cup (approx.)Almonds
  • 1/4 cup (approx.)Raisins

Step-by-Step Instructions

  1. 1.Prepare Sugar Syrup

    Add 1 cup of sugar and 2 cups of water to a saucepan. Stir on medium flame until the sugar melts completely. Add 3-4 crushed green cardamoms for flavor. Continue stirring until the mixture comes to a good boil. Once boiled, turn off the gas and set aside.

  2. 2.Dry Roast Wheat Flour

    In a separate pan, add 1 cup of wheat flour. Dry roast on low flame, stirring continuously, for 2-3 minutes until it changes color slightly and releases a mild aroma. Transfer the roasted flour to a plate and set aside.

  3. 3.Fry Dry Fruits

    In the same pan, add 3/4 cup of ghee and let it melt and heat up. Add cashews, almonds, and raisins (approximately 1/4 cup each or as desired). Fry on low flame for 1-2 minutes, stirring, until the raisins puff up and the nuts get a light golden color. Remove the fried dry fruits from the ghee and set aside, reserving some for garnish.

  4. 4.Roast Flour in Ghee

    In the remaining ghee in the pan, add the dry-roasted wheat flour. Mix the flour well with the ghee. Roast the flour on low flame, stirring continuously, for 12-15 minutes until it turns a rich dark brown color and a strong fragrant aroma is released.

  5. 5.Add Sugar Syrup to Flour

    Gradually pour the prepared sugar syrup into the roasted flour mixture while continuously stirring with one hand to prevent lumps. Continue stirring on low flame for 3-4 minutes until the mixture thickens and starts to leave the sides of the pan.

  6. 6.Final Mix with Ghee and Dry Fruits

    Add 1-2 tablespoons of fresh ghee to the halwa. Mix well until the ghee is fully incorporated and the halwa becomes glossy. Add the fried dry fruits (reserving some for garnish) and mix them into the halwa. Cook for another 1 minute.

  7. 7.Serve

    Transfer the hot Aate ka Halwa to a serving bowl. Garnish with the reserved fried dry fruits. Serve warm or at room temperature.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Aate ka Halwa (Wheat Flour Halwa)

Ready in

40 mins

Cuisine

Indian · North Indian

Prep Time

10 min

Cook Time

30 min

Serving

4-6 People

Calories / Serving

~450 kcal
Recipe by Samreen Sabah on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 8 ready
All Ingredients

For Sugar Syrup

All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Sugar Syrup

    Add 1 cup of sugar and 2 cups of water to a saucepan. Stir on medium flame until the sugar melts completely. Add 3-4 crushed green cardamoms for flavor. Continue stirring until the mixture comes to a good boil. Once boiled, turn off the gas and set aside.

  2. 2

    Dry Roast Wheat Flour

    In a separate pan, add 1 cup of wheat flour. Dry roast on low flame, stirring continuously, for until it changes color slightly and releases a mild aroma. Transfer the roasted flour to a plate and set aside.

  3. 3

    Fry Dry Fruits

    In the same pan, add 3/4 cup of ghee and let it melt and heat up. Add cashews, almonds, and raisins (approximately 1/4 cup each or as desired). Fry on low flame for , stirring, until the raisins puff up and the nuts get a light golden color. Remove the fried dry fruits from the ghee and set aside, reserving some for garnish.

  4. 4

    Roast Flour in Ghee

    In the remaining ghee in the pan, add the dry-roasted wheat flour. Mix the flour well with the ghee. Roast the flour on low flame, stirring continuously, for until it turns a rich dark brown color and a strong fragrant aroma is released.

  5. 5

    Add Sugar Syrup to Flour

    Gradually pour the prepared sugar syrup into the roasted flour mixture while continuously stirring with one hand to prevent lumps. Continue stirring on low flame for until the mixture thickens and starts to leave the sides of the pan.

  6. 6

    Final Mix with Ghee and Dry Fruits

    Add 1-2 tablespoons of fresh ghee to the halwa. Mix well until the ghee is fully incorporated and the halwa becomes glossy. Add the fried dry fruits (reserving some for garnish) and mix them into the halwa. Cook for another .

  7. 7

    Serve

    Transfer the hot Aate ka Halwa to a serving bowl. Garnish with the reserved fried dry fruits. Serve warm or at room temperature.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 2 swaps
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
Ingredient Substitutions
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
AllergensThis recipe contains gluten and dairy and nuts.
glutendairynuts

Variations

Simple ways to adapt this recipe.

  • 1
    You can use cardamom powderIngredient swap

    You can use cardamom powder instead of crushed whole cardamoms for convenience.

  • 2
    Adjust the quantity and type

    Adjust the quantity and type of dry fruits according to your preference.

  • 3
    For a richer tasteCustomise

    You can add a pinch of saffron to the sugar syrup.

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipUse Desi Ghee (clarified Butter)

    Use desi ghee (clarified butter) for the best authentic flavor and aroma.

  • 2
    Flavour tipRoast the Wheat Flour on a Low Flame

    Stirring continuously, to ensure even browning and prevent burning.

  • 3
    Cooking tipWhen Adding the Sugar Syrup

    Pour it gradually with one hand while continuously stirring with the other to avoid lumps.

  • 4
    TipAdding a Small Amount of

    Adding a small amount of ghee at the very end enhances the halwa's shine and richness.

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