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Aate ka Halwa (Wheat Flour Halwa)

Recipe by Samreen Sabah

  • Ready in30 min
  • Prep5 min
  • Cook25 min
  • CuisineIndian · North Indian
  • Serves4 People
  • Calories~650 kcal
Aate ka Halwa (Wheat Flour Halwa)

Ingredients

For Sugar Syrup

  • 1 cupSugar
  • 2 cupsWater
  • 3-4 (crushed)Green Cardamom

Main Ingredients

  • 1 cupWheat Flour
  • 3/4 cup + 1-2 tbspDesi Ghee
  • as neededCashews
  • as neededAlmonds
  • as neededRaisins

Step-by-Step Instructions

  1. 1.Prepare Sugar Syrup

    In a saucepan, add 1 cup of sugar and 2 cups of water. Stir on medium flame until the sugar completely dissolves and the water comes to a boil. Add 3-4 crushed green cardamoms for flavor. Cook until it boils well, then turn off the heat and set aside. No specific string consistency is required for the syrup.

  2. 2.Dry Roast Wheat Flour

    Place a pan on the stove and add 1 cup of normal wheat flour. Dry roast the flour on a low flame for 3-4 minutes, stirring continuously, until it slightly changes color and releases a fragrant aroma. Transfer the roasted flour to a plate and set aside.

  3. 3.Fry Dry Fruits

    In the same pan, add 3/4 cup of desi ghee. Once the ghee is melted and hot, add your preferred dry fruits (cashews, almonds, raisins). Fry them on a low flame for 1-2 minutes, stirring occasionally, until the raisins puff up and the nuts turn lightly golden. Remove the fried dry fruits from the ghee and set them aside, reserving some for garnish.

  4. 4.Roast Flour in Ghee

    Add the dry-roasted wheat flour back into the pan with the remaining ghee. Mix the flour thoroughly with the ghee. Continue to roast the flour on a low flame, stirring continuously for 10-15 minutes, until it achieves a rich dark brown color and a nutty aroma. Ensure constant stirring to prevent burning.

  5. 5.Combine with Sugar Syrup and Cook

    Once the flour is well roasted and dark brown, slowly pour the prepared sugar syrup into the pan while continuously stirring the mixture. Be cautious as it may splatter. Continue cooking on a low flame for 3-4 minutes, stirring constantly, until the halwa thickens and starts to leave the sides of the pan. Add 1-2 tablespoons of extra ghee at this stage to enhance shine and flavor. Mix well until the ghee is fully incorporated and the halwa is glossy.

  6. 6.Add Dry Fruits and Serve

    Add most of the fried dry fruits to the halwa, reserving some for final garnish. Mix them into the halwa for about 1 minute. The Aate ka Halwa is now ready to be served. Garnish with the remaining fried dry fruits.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Aate ka Halwa (Wheat Flour Halwa)

Ready in

30 mins

Cuisine

Indian · North Indian

Prep Time

5 min

Cook Time

25 min

Serving

4 People

Calories / Serving

~650 kcal
Recipe by Samreen Sabah on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 8 ready
All Ingredients

For Sugar Syrup

All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Sugar Syrup

    In a saucepan, add 1 cup of sugar and 2 cups of water. Stir on medium flame until the sugar completely dissolves and the water comes to a boil. Add 3-4 crushed green cardamoms for flavor. Cook until it boils well, then turn off the heat and set aside. No specific string consistency is required for the syrup.

  2. 2

    Dry Roast Wheat Flour

    Place a pan on the stove and add 1 cup of normal wheat flour. Dry roast the flour on a low flame for , stirring continuously, until it slightly changes color and releases a fragrant aroma. Transfer the roasted flour to a plate and set aside.

  3. 3

    Fry Dry Fruits

    In the same pan, add 3/4 cup of desi ghee. Once the ghee is melted and hot, add your preferred dry fruits (cashews, almonds, raisins). Fry them on a low flame for , stirring occasionally, until the raisins puff up and the nuts turn lightly golden. Remove the fried dry fruits from the ghee and set them aside, reserving some for garnish.

  4. 4

    Roast Flour in Ghee

    Add the dry-roasted wheat flour back into the pan with the remaining ghee. Mix the flour thoroughly with the ghee. Continue to roast the flour on a low flame, stirring continuously for , until it achieves a rich dark brown color and a nutty aroma. Ensure constant stirring to prevent burning.

  5. 5

    Combine with Sugar Syrup and Cook

    Once the flour is well roasted and dark brown, slowly pour the prepared sugar syrup into the pan while continuously stirring the mixture. Be cautious as it may splatter. Continue cooking on a low flame for , stirring constantly, until the halwa thickens and starts to leave the sides of the pan. Add 1-2 tablespoons of extra ghee at this stage to enhance shine and flavor. Mix well until the ghee is fully incorporated and the halwa is glossy.

  6. 6

    Add Dry Fruits and Serve

    Add most of the fried dry fruits to the halwa, reserving some for final garnish. Mix them into the halwa for about . The Aate ka Halwa is now ready to be served. Garnish with the remaining fried dry fruits.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 1 swap
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
Ingredient Substitutions
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
AllergensThis recipe contains wheat and dairy and nuts.
wheatdairynuts

Variations

Simple ways to adapt this recipe.

  • 1
    Add a pinch of saffronCustomise

    Add a pinch of saffron to the sugar syrup for a richer color and aroma.

  • 2
    Incorporate other dry fruits like pistachios or walnuts
  • 3
    For a richer tasteCustomise

    Add a tablespoon of milk powder while roasting the flour.

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipUse Desi Ghee for the

    Use desi ghee for the best flavor and aroma.

  • 2
    Flavour tipStir the Flour Continuously While

    Stir the flour continuously while roasting to prevent burning and ensure even browning.

  • 3
    Cooking tipAdd the Sugar Syrup Slowly

    Add the sugar syrup slowly while stirring vigorously to avoid lumps.

  • 4
    TipAdjust Sugar Quantity to Your Preference
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