Ready in

24 mins

Cuisine

Indian · South Indian

Prep Time

15 min

Cook Time

9 min

Serving

4 People

Difficulty

Easy

Calories / Serving

~250 kcal

Spicy Level

Spicy
Recipe by Vegetarian Home Style Cooking on YouTube
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All Ingredients

Main Ingredients

All Ingredients

For Tempering

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. Prepare Eggplants for Instant Pot

    Wash the small eggplants thoroughly. If cooking spinach dal simultaneously in the Instant Pot, place the dal and spinach at the bottom. Then, place the washed small eggplants directly on top of the spinach layer in the Instant Pot.

  2. Pressure Cook Eggplants

    Close the Instant Pot lid and set the valve to 'Sealing'. Select the 'Manual' (or 'Pressure Cook') setting and cook on high pressure for . Once cooking is complete, allow for natural pressure release until the silver pin drops.

  3. Prepare Tempering Mixture

    In a microwave-safe bowl, add oil, cumin seeds, and mustard seeds. Microwave for until the seeds splutter.

  4. Combine Yogurt Base

    In a separate large bowl, combine yogurt, chopped green chili, curry leaves, grated coconut, curry powder (red chili, coriander, cumin, garlic flavor), and salt to taste. Mix well.

  5. Add Tempering to Yogurt

    Carefully pour the hot, microwaved mixture into the yogurt base. Stir to combine all ingredients.

  6. Add Cooked Eggplants

    Once the Instant Pot has naturally released pressure, open the lid. Carefully scoop out the cooked eggplants and place them in a separate bowl. Allow them to cool down completely.

  7. Assemble and Serve

    Once the eggplants are cool, add them to the prepared yogurt mixture. Mix gently to coat the eggplants. Taste for salt and spices and adjust accordingly. Serve with grains of your choice.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 3 swaps
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
AllergensThis recipe contains dairy.
dairy

Storage & Leftovers

Keep your leftovers fresh and ready to enjoy.

  • StoreUp to 5 days

    Prepare in your free time and refrigerate; it will stay good for 4 to 5 days.

Variations

Simple ways to adapt this recipe.

  • Adjust the amount of green

    Adjust the amount of green chili and curry powder to your spice preference.

  • For a richer flavor

    Use full-fat yogurt.

Helpful Tips

Small details that can improve the final result.

  • PreparationPrepare in Your Free Time and Refrigerate

    It will stay good for 4 to 5 days.

  • TipCool the Cooked Eggplants Completely

    Cool the cooked eggplants completely before adding them to the yogurt mixture to prevent curdling.

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