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Soya Badi Pulao

Recipe by Cook With Rachna

  • Ready in45 min
  • Prep15 min
  • Cook30 min
  • CuisineIndian · North Indian
  • Serves4 People
  • DifficultyEasy
  • Spicy level3/5
  • Calories~400 kcal
Soya Badi Pulao

Ingredients

Main Ingredients

  • 2 cupsSoya Badi
  • 2 cupsHot water
  • 1.5 cupsRice
  • 1 tbspOil
  • 1 tbspGhee
  • 0.5 tbspCumin
  • 2Bay leaves
  • 2Chopped onion
  • 1 tbspGinger garlic paste
  • 1Tomato paste
  • 0.5 tbspRed chilli powder
  • 0.5 tbspCoriander powder
  • 0.5 tbspGaram masala
  • 0.5 tbspSalt
  • 0.5 tbspTurmeric powder
  • 3 cupsWater

Step-by-Step Instructions

  1. 1.Soak Soya Badi

    Place 2 cups of soya badi in a bowl and pour 2 cups of hot water over them. Let them rest for 10 minutes to soften.

  2. 2.Prepare Rice

    Take 1.5 cups of rice and wash it thoroughly 2-3 times with water until the water runs clear. Set aside.

  3. 3.Squeeze Soya Badi

    After 10 minutes, gently squeeze the excess water from the soaked soya badi. They should be soft and plump.

  4. 4.Prepare Tempering

    Heat 1 tablespoon of oil and 1 tablespoon of ghee in a pressure cooker over medium flame. Add 0.5 tablespoon of cumin seeds and 2 bay leaves. Sauté until the cumin splutters and the bay leaves become fragrant.

  5. 5.Sauté Onions and Ginger Garlic Paste

    Add 2 chopped onions to the cooker and cook for 1 minute until they turn translucent. Then, add 1 tablespoon of ginger garlic paste and cook for another 1 minute until the raw smell disappears.

  6. 6.Add Spices and Tomato Paste

    Add 1 tomato paste, 0.5 tablespoon of red chilli powder, 0.5 tablespoon of coriander powder, 0.5 tablespoon of garam masala, 0.5 tablespoon of salt, and 0.5 tablespoon of turmeric powder. Mix all the ingredients well and cook for 5 minutes until the oil separates from the masala.

  7. 7.Combine Soya Badi and Rice

    Add the squeezed soya badi to the cooked masala and mix thoroughly to coat them evenly. Then, add the washed rice and gently mix it with the soya badi and spices.

  8. 8.Cook Pulao

    Pour in 3 cups of water and stir everything together. Cover the pressure cooker with its lid and cook on medium flame for 10 minutes (or until 2-3 whistles, if your cooker requires it).

  9. 9.Rest and Serve

    Turn off the flame and let the pulao rest for 10 minutes without opening the lid. This allows the flavors to meld and the rice to finish cooking perfectly. After resting, open the lid, gently fluff the Soya Badi Pulao with a spoon, and serve hot.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Soya Badi Pulao

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Difficulty

Easy

Calories / Serving

~400 kcal

Spicy Level

Mild
Recipe by Cook With Rachna on YouTube
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Measurements
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All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Soak Soya Badi

    Place 2 cups of soya badi in a bowl and pour 2 cups of hot water over them. Let them rest for to soften.

  2. 2

    Prepare Rice

    Take 1.5 cups of rice and wash it thoroughly 2-3 times with water until the water runs clear. Set aside.

  3. 3

    Squeeze Soya Badi

    After , gently squeeze the excess water from the soaked soya badi. They should be soft and plump.

  4. 4

    Prepare Tempering

    Heat 1 tablespoon of oil and 1 tablespoon of ghee in a pressure cooker over medium flame. Add 0.5 tablespoon of cumin seeds and 2 bay leaves. until the cumin splutters and the bay leaves become fragrant.

  5. 5

    Sauté Onions and Ginger Garlic Paste

    Add 2 chopped onions to the cooker and cook for until they turn translucent. Then, add 1 tablespoon of ginger garlic paste and cook for another until the raw smell disappears.

  6. 6

    Add Spices and Tomato Paste

    Add 1 tomato paste, 0.5 tablespoon of red chilli powder, 0.5 tablespoon of coriander powder, 0.5 tablespoon of garam masala, 0.5 tablespoon of salt, and 0.5 tablespoon of turmeric powder. Mix all the ingredients well and cook for until the oil separates from the masala.

  7. 7

    Combine Soya Badi and Rice

    Add the squeezed soya badi to the cooked masala and mix thoroughly to coat them evenly. Then, add the washed rice and gently mix it with the soya badi and spices.

  8. 8

    Cook Pulao

    Pour in 3 cups of water and stir everything together. Cover the pressure cooker with its lid and cook on medium flame for (or until 2-3 whistles, if your cooker requires it).

  9. 9

    Rest and Serve

    Turn off the flame and let the pulao rest for without opening the lid. This allows the flavors to meld and the rice to finish cooking perfectly. After resting, open the lid, gently fluff the Soya Badi Pulao with a spoon, and serve hot.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 5 swaps
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
Ingredient Substitutions
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
AllergensThis recipe contains soy.
Soy
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