Chop 1 onion into small pieces.
Heat 2 tablespoons of oil or ghee in a large pot over medium heat. Add the chopped onion and sauté for 3-4 minutes until it turns translucent and lightly golden.
Add 1 tablespoon of ginger paste, 1 tablespoon of crushed garlic, and 2-3 teaspoons of curry powder to the pot. Cook for 1-2 minutes, stirring constantly, until fragrant.
Dice 3 tomatoes into small pieces.
Add the diced tomatoes to the pot. Cook, stirring occasionally, until the tomatoes soften and break down, about 5-7 minutes.
Rinse 1 1/3 cups of red/orange lentils under cold water until the water runs clear, then drain thoroughly.
Add the rinsed and drained lentils to the pot. Pour in 4 cups of water or stock. Season with salt and pepper to taste.
Bring the mixture to a boil over medium-high heat, stirring occasionally.
Once boiling, reduce the heat to low, cover the pot with a lid, and simmer for about 25 minutes.
During the simmering process, open the lid every 4-5 minutes and stir the dal to prevent it from sticking to the bottom of the pot.
While the dal is cooking, finely chop fresh coriander.
After 25 minutes, turn off the heat. Add the chopped coriander to the dal and stir well to combine.
Serve the hot dal in a bowl.
• Adjust the consistency of the dal by adding more hot water if you prefer a thinner soup-like texture.
• Serve hot with steamed rice, naan bread, or roti for a complete meal.
• For extra flavor, temper the dal with a tadka of mustard seeds, curry leaves, and dried red chilies in ghee.
• Add other vegetables like spinach or carrots for added nutrition and texture.
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