A simple and flavorful Indian red lentil dal, cooked with sautéed onions, ginger, garlic, and curry powder, simmered with tomatoes and lentils until soft, and finished with fresh coriander. This hearty and nutritious dish is perfect for a comforting meal.
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All Ingredients - Main Ingredients
Onion1, chopped
Oil/ghee2 tablespoons
Ginger paste1 tablespoon
Crushed Garlic1 tablespoon
Curry powder2-3 teaspoons
Tomatoes3, diced
Red/orange lentils1 1/3 cup
Water/stock4 cups
Saltto taste
Pepperto taste
Corianderchopped
🍳Tools You'll Need
Pot
Strainer
🌶️Spice level: Medium🌶️🌶️🌶️🌶️Noticeable kick but balanced.
From:GingerCurry powder
🔄Don't have an ingredient? Try these swaps3 tips
No Onion?
1 tbsp onion powder (per medium onion)
3 tbsp dried minced onion
Shallots or leeks (1:1)
No Ghee?
Unsalted butter (1:1)
Neutral oil (1:1, lacks the toasted note)
No Garlic (fresh)?
1/4 tsp garlic powder (per clove)
1/2 tsp garlic granules (per clove)
Step-by-Step Instructions
Step 1: Chop Onion
Chop one onion into small pieces.
Step 2: Sauté Onion
Heat 2 tablespoons of oil or ghee in a pot. Add the chopped onion and for until it softens and turns slightly golden.
Step 3: Add Aromatics and Spices
Add 1 tablespoon of ginger paste, 1 tablespoon of crushed garlic, and 2-3 teaspoons of curry powder to the pot. Cook for , stirring constantly, until the spices are fragrant.
Step 4: Dice Tomatoes
3 tomatoes into small cubes.
Step 5: Cook Tomatoes
Add the tomatoes to the pot and cook, stirring occasionally, until they soften and break down into a sauce-like consistency.
Step 6: Rinse and Drain Lentils
Rinse 1 1/3 cups of red or orange lentils under cold running water in a sieve until the water runs clear. Drain thoroughly.
Step 7: Combine and Simmer
Add the rinsed and drained lentils to the pot. Pour in 4 cups of water or stock. Season with salt and pepper to taste. Bring the mixture to a boil, stirring well.
Step 8: Cook Lentils
the heat to low, cover the pot with a lid, and cook for about . Open the lid every and stir to prevent the lentils from sticking to the bottom of the pot.
Step 9: Chop Coriander
Chop fresh coriander for garnish.
Step 10: Finish and Serve
Turn off the heat. Add the chopped coriander to the cooked dal and stir well to combine. Serve hot.
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