DHAL – Indian Lentil Curry
Summary
- This video demonstrates how to make a flavorful and hearty Indian lentil curry, also known as Dhal. It involves sautéing aromatics and spices, adding tomatoes, coconut milk, and water, then simmering lentils until tender, and finishing with fresh coriander.
All Ingredients - Main Ingredients
- Dried lentils 1 cup (190g)
- Oil 2 tablespoons
- Onion 1, chopped
- Garlic 4-5 cloves, crushed
- Grated ginger 2 tablespoons
- Curry powder 2 teaspoons
- Turmeric 1/2 teaspoon
- Cumin 1 teaspoon
- Crushed tomatoes 1 can (14oz/400g)
- Coconut milk 1 can (14oz/400g)
- Water 3 cups (720ml)
- Salt to taste
- Black pepper to taste
- Garam masala 1 teaspoon (optional)
- Coriander 2 tablespoons, chopped
Tools You'll Need
- Pot
- Pan
Don't have an ingredient? Try these swaps
No Onion?
- 1 tbsp onion powder (per medium onion)
- 3 tbsp dried minced onion
- Shallots or leeks (1:1)
No Garlic (fresh)?
- 1/4 tsp garlic powder (per clove)
- 1/2 tsp garlic granules (per clove)
No Coconut milk?
- Equal parts heavy cream + 1/2 tsp coconut extract
- Whole milk + 1 tsp coconut oil (per cup)
No Garam masala?
- 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
Step-by-Step Instructions
Step 1: Rinse Lentils
Rinse 1 cup (190g) of dried lentils under cold water.
Step 2: Sauté Onion
Heat 2 tablespoons of oil in a large pot or pan over medium heat. Add 1 chopped onion and until lightly golden, about .
Step 3: Add Aromatics and Spices
Add 4-5 crushed garlic cloves and 2 tablespoons of grated ginger to the pan. Stir in 2 teaspoons of curry powder, 1/2 teaspoon of turmeric, and 1 teaspoon of cumin. Cook for , stirring constantly, until fragrant.
Step 4: Add Liquids
Pour in 1 can (14oz/400g) of crushed tomatoes, 1 can (14oz/400g) of coconut milk, and 3 cups (720ml) of water.
Step 5: Season and Add Lentils
Season the mixture with salt and black pepper to taste. Add the rinsed lentils and stir well to combine all ingredients.
Step 6: Simmer Dhal
Bring the mixture to a boil. Add 1 teaspoon of garam masala (optional) and stir. Cover the pot, the heat to low, and for , or until the lentils are tender and the dhal has thickened.
Step 7: Final Seasoning and Garnish
Check the seasoning and add more salt or pepper if needed. Turn off the heat and stir in 2 tablespoons of chopped coriander.
Step 8: Serve
Serve the dhal hot, preferably with rice.
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