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Pomfret Fry – Indian Style

Recipe by Afreen Foodiaries

  • Ready in35 min
  • Prep20 min
  • Cook15 min
  • CuisineIndian · Coastal Indian
  • Serves3-4 Pieces
  • DifficultyEasy
  • Spicy level3/5
  • Calories~450 kcal
Pomfret Fry – Indian Style

Ingredients

For Marination

  • 4 piecesPomfret fish
  • to taste (approx. 1 tsp)Salt
  • 1/2 tspTurmeric powder
  • 1 tspCoriander-cumin powder
  • 1-2 tspRed chili powder
  • 1 tspGinger-garlic paste
  • 1 tbspKokum water
  • a few fresh leavesCurry leaves

For Coating

  • 1 tbspWheat flour
  • 2 tbspFine semolina (Rava)
  • a pinchSalt
  • 1/2 tspRed chili powder

For Frying

  • for shallow frying (approx. 1/2 cup)Oil

Step-by-Step Instructions

  1. 1.Prepare the Pomfret Fish

    Clean and wash 4 pomfret fish thoroughly. Make deep cuts on both sides of each fish to allow the marinade to penetrate well.

  2. 2.Marinate the Fish

    In a bowl with the prepared fish, add salt (to taste, approximately 1 tsp), 1/2 tsp turmeric powder, 1 tsp coriander-cumin powder, 1-2 tsp red chili powder (adjust to your spice preference), 1 tsp ginger-garlic paste, 1 tbsp kokum water, and a few fresh curry leaves. Mix all the ingredients well, ensuring the marinade coats all fish pieces and gets into the cuts. Let the fish marinate for at least 15-20 minutes to absorb the flavors.

  3. 3.Prepare the Coating Mixture

    In a separate plate, combine 1 tbsp wheat flour, 2 tbsp fine semolina (rava), a pinch of salt, and 1/2 tsp red chili powder. Mix these dry ingredients thoroughly until well combined.

  4. 4.Coat the Fish

    Take each marinated fish piece and dredge it completely in the dry coating mixture, ensuring it's evenly covered on all sides. Gently press the coating onto the fish.

  5. 5.Shallow Fry the Fish

    Heat approximately 1/2 cup of oil in a frying pan over medium-high heat. Once the oil is hot, carefully place the coated fish pieces into the pan, ensuring not to overcrowd the pan.

  6. 6.Cook Until Golden

    Fry the fish for about 5-7 minutes on one side until it turns golden brown and crispy. The exact time may vary based on the thickness of the fish and heat.

  7. 7.Flip and Fry Other Side

    Carefully flip the fish pieces using a spatula and fry for another 5-7 minutes on the other side until it's also golden brown, crispy, and cooked through.

  8. 8.Serve Hot

    Once both sides are golden and crispy, remove the fried fish from the pan and place them on a serving plate. Serve hot, garnished with lemon wedges, tomato slices, onion rings, and green chutney for a complete meal.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Pomfret Fry – Indian Style

Ready in

35 mins

Cuisine

Indian · Coastal Indian

Prep Time

20 min

Cook Time

15 min

Serving

3-4 Pieces

Difficulty

Easy

Calories / Serving

~450 kcal

Spicy Level

Mild
Recipe by Afreen Foodiaries on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 13 ready
All Ingredients

For Marination

All Ingredients

For Coating

All Ingredients

For Frying

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare the Pomfret Fish

    Clean and wash 4 pomfret fish thoroughly. Make deep cuts on both sides of each fish to allow the marinade to penetrate well.

  2. 2

    Marinate the Fish

    In a bowl with the prepared fish, add salt (to taste, approximately 1 tsp), 1/2 tsp turmeric powder, 1 tsp coriander-cumin powder, 1-2 tsp red chili powder (adjust to your spice preference), 1 tsp ginger-garlic paste, 1 tbsp kokum water, and a few fresh curry leaves. Mix all the ingredients well, ensuring the marinade coats all fish pieces and gets into the cuts. Let the fish for at least to absorb the flavors.

  3. 3

    Prepare the Coating Mixture

    In a separate plate, combine 1 tbsp wheat flour, 2 tbsp fine semolina (rava), a pinch of salt, and 1/2 tsp red chili powder. Mix these dry ingredients thoroughly until well combined.

  4. 4

    Coat the Fish

    Take each fish piece and dredge it completely in the dry coating mixture, ensuring it's evenly covered on all sides. Gently press the coating onto the fish.

  5. 5

    Shallow Fry the Fish

    Heat approximately 1/2 cup of oil in a frying pan over medium-high heat. Once the oil is hot, carefully place the coated fish pieces into the pan, ensuring not to overcrowd the pan.

  6. 6

    Cook Until Golden

    Fry the fish for about on one side until it turns golden brown and crispy. The exact time may vary based on the thickness of the fish and heat.

  7. 7

    Flip and Fry Other Side

    Carefully flip the fish pieces using a spatula and fry for another on the other side until it's also golden brown, crispy, and cooked through.

  8. 8

    Serve Hot

    Once both sides are golden and crispy, remove the fried fish from the pan and place them on a serving plate. Serve hot, garnished with lemon wedges, tomato slices, onion rings, and green chutney for a complete meal.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 2 swaps
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
Ingredient Substitutions
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
AllergensThis recipe contains fish and gluten.
FishGluten
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