Tools You'll Need
⚠ Contains Allergens
Add 2 cups of whole wheat flour into a large mixing bowl.
Add ½ teaspoon of salt to the flour.
Use a spoon to mix the salt evenly with the whole wheat flour.
Pour ¾ cup of hot water into the center of the flour mixture.
Combine the water and flour using a spoon until it forms a rough mixture and has cooled down enough to handle.
Once the mixture has cooled down, begin kneading the dough with your hands.
If the dough is too dry, sprinkle a little more water as required to bring it together.
Continue kneading the dough for until it becomes smooth and pliable.
Add ½ teaspoon of oil to the kneaded dough.
Rub the oil all over the dough ball, ensuring it's well coated.
Cover the bowl with a wet cloth and let the dough rest for . This helps in making the rotis softer.
Take a small portion of the rested dough, approximately the size of a large lemon, and roll it into a smooth ball between your palms.
Lightly dust the dough ball with whole wheat flour to prevent sticking.
Place the dusted dough ball on a rolling board and roll it out thinly into a circular shape using a rolling pin.
Place the rolled-out roti on a hot tawa (griddle) over medium-high heat. Cook until small bubbles start to appear on the surface, about .
Using tongs, flip the roti and transfer it directly onto a high flame. Cook for a few seconds until it starts to puff up.
Flip the roti again on the flame and cook for a few more seconds until it puffs up completely and develops light brown spots on both sides.
Optionally, you can cook the roti completely on the tawa. After the first flip, press gently with a wooden spatula until brown spots appear and the roti puffs up. Flip again and cook the other side similarly.
Remove the cooked phulka/roti from the flame or tawa and serve hot with your favorite curry or sabzi.
• Using hot water helps in making the dough softer and the rotis fluffier.
• Resting the dough for 10 minutes allows the gluten to relax, making it easier to roll and more elastic.
• Ensure the tawa is hot enough before placing the roti to achieve the perfect puff.
• For a richer flavor, you can add a teaspoon of ghee (clarified butter) to the dough.
• Experiment with different flours like multigrain atta for varied nutritional benefits and taste.
• Serve with a dollop of ghee on top for extra flavor and softness.
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