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Phulka / Roti – Indian Flatbread

Recipe by Cook'd

  • Ready in20 min
  • Prep10 min
  • Cook10 min
  • CuisineIndian · North Indian
  • Serves10 nos
  • Calories~85 kcal
Phulka / Roti – Indian Flatbread

Ingredients

Main Ingredients

  • 2 CupsWhole Wheat Flour
  • ½ tspSalt
  • ¾ CupHot Water
  • ½ tspOil
  • For DustingWhole Wheat Flour

Step-by-Step Instructions

  1. 1.Combine Dry Ingredients

    In a large wooden bowl, add 2 cups of whole wheat flour and ½ tsp of salt. Mix them together using a spoon.

  2. 2.Add Hot Water

    Pour ¾ cup of hot water into the flour mixture. Combine the ingredients using a spoon until a rough dough forms and it has cooled down enough to handle.

  3. 3.Knead the Dough

    Once the mixture has cooled down, knead the dough using your hands. Sprinkle more water, a few drops at a time, if required, to bring the dough together.

  4. 4.Add Oil and Continue Kneading

    Add ½ tsp of oil to the dough. Knead until a smooth and elastic dough forms. This process will take approximately 3-5 minutes.

  5. 5.Rest the Dough

    Cover the dough with a wet cloth and let it rest for 10 minutes.

  6. 6.Portion and Shape Dough Balls

    Take a small portion of the dough, roughly the size of a large lemon, and roll it between your palms to form a smooth, round ball.

  7. 7.Dust the Dough Ball

    Lightly dust the dough ball with whole wheat flour to prevent sticking.

  8. 8.Roll Out the Phulka

    Place the dusted dough ball on a rolling board and roll it out thinly into a circular shape using a rolling pin.

  9. 9.Cook on Tawa (First Side)

    Heat a tawa (griddle) on medium-high heat. Place the rolled-out phulka on the hot tawa. Cook until small bubbles start to appear on the surface, about 30-45 seconds.

  10. 10.Puff on Direct Flame

    Using tongs, transfer the partially cooked phulka directly onto a high direct flame. Cook for a few seconds until it starts to puff up completely.

  11. 11.Cook Second Side

    Flip the phulka and cook the other side on the direct flame for a few more seconds until brown spots appear.

  12. 12.Optional Tawa Cooking

    Optionally, you can also cook the phulka completely on the tawa. After the first side is cooked, flip it and press gently with a wooden spatula until brown spots start to appear and it puffs up.

  13. 13.Serve Hot

    Remove the cooked phulka from the heat and serve hot with your favorite curry or side dish.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Phulka / Roti – Indian Flatbread

Ready in

20 mins

Cuisine

Indian · North Indian

Prep Time

10 min

Cook Time

10 min

Serving

10 nos

Calories / Serving

~85 kcal
Recipe by Cook'd on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 5 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Combine Dry Ingredients

    In a large wooden bowl, add 2 cups of whole wheat flour and ½ tsp of salt. Mix them together using a spoon.

  2. 2

    Add Hot Water

    Pour ¾ cup of hot water into the flour mixture. Combine the ingredients using a spoon until a rough dough forms and it has cooled down enough to handle.

  3. 3

    Knead the Dough

    Once the mixture has cooled down, the dough using your hands. Sprinkle more water, a few drops at a time, if required, to bring the dough together.

  4. 4

    Add Oil and Continue Kneading

    Add ½ tsp of oil to the dough. until a smooth and elastic dough forms. This process will take approximately .

  5. 5

    Rest the Dough

    Cover the dough with a wet cloth and for .

  6. 6

    Portion and Shape Dough Balls

    Take a small portion of the dough, roughly the size of a large lemon, and roll it between your palms to form a smooth, round ball.

  7. 7

    Dust the Dough Ball

    Lightly dust the dough ball with whole wheat flour to prevent sticking.

  8. 8

    Roll Out the Phulka

    Place the dusted dough ball on a rolling board and roll it out thinly into a circular shape using a rolling pin.

  9. 9

    Cook on Tawa (First Side)

    Heat a tawa (griddle) on medium-high heat. Place the rolled-out phulka on the hot tawa. Cook until small bubbles start to appear on the surface, about .

  10. 10

    Puff on Direct Flame

    Using tongs, transfer the partially cooked phulka directly onto a high direct flame. Cook for a few seconds until it starts to puff up completely.

  11. 11

    Cook Second Side

    Flip the phulka and cook the other side on the direct flame for a few more seconds until brown spots appear.

  12. 12

    Optional Tawa Cooking

    Optionally, you can also cook the phulka completely on the tawa. After the first side is cooked, flip it and press gently with a wooden spatula until brown spots start to appear and it puffs up.

  13. 13

    Serve Hot

    Remove the cooked phulka from the heat and serve hot with your favorite curry or side dish.

Before You Cook

Helpful details before you start
AllergensThis recipe contains gluten.
gluten

Variations

Simple ways to adapt this recipe.

  • 1
    You can cook the phulka

    You can cook the phulka completely on the tawa until brown spots appear, pressing gently with a spatula to help it puff up slightly.

Helpful Tips

Small details that can improve the final result.

  • 1
    Cooking tipKnead the Dough Thoroughly for 3

    5 minutes to achieve a smooth and elastic texture, which is key for soft rotis.

  • 2
    PreparationResting the Dough for 10

    Resting the dough for 10 minutes under a wet cloth helps it relax and become easier to roll.

  • 3
    TipCook on Medium

    High heat on the tawa until small bubbles appear before transferring to direct flame for puffing.

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