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Phulka / Roti – Indian Flatbread

Ready in

20 mins

Cuisine

Indian · North Indian

Prep Time

10 min

Cook Time

10 min

Serving

10 nos

Calories / Serving

~85 kcal
Recipe by Cook'd on YouTube

Recipe Summary

  • Learn how to make soft and fluffy Phulka or Roti, a staple Indian flatbread made from whole wheat flour. This easy-to-follow recipe guides you through kneading the dough, rolling it out, and cooking it to perfection, resulting in puffed-up rotis that are ideal for any meal.
Adjust servings
Tap an ingredient to mark it ready0 of 5 ready

All Ingredients - Main Ingredients

  1. Whole Wheat Flour 2 Cups
  2. Salt ½ tsp
  3. Hot Water ¾ Cup
  4. Oil ½ tsp
  5. Whole Wheat Flour For Dusting

🍳Tools You'll Need

  • Tawa
  • Griddle
  • Bowl
  • Rolling pin
  • Tongs
  • Spatula

⚠ Contains Allergens

gluten

Step-by-Step Instructions

Step 1: Combine Dry Ingredients

In a large wooden bowl, add 2 cups of whole wheat flour and ½ tsp of salt. Mix them together using a spoon.

Step 2: Add Hot Water

Pour ¾ cup of hot water into the flour mixture. Combine the ingredients using a spoon until a rough dough forms and it has cooled down enough to handle.

Step 3: Knead the Dough

Once the mixture has cooled down, knead the dough using your hands. Sprinkle more water, a few drops at a time, if required, to bring the dough together.

Step 4: Add Oil and Continue Kneading

Add ½ tsp of oil to the dough. Knead until a smooth and elastic dough forms. This process will take approximately .

Step 5: Rest the Dough

Cover the dough with a wet cloth and let it rest for .

Step 6: Portion and Shape Dough Balls

Take a small portion of the dough, roughly the size of a large lemon, and roll it between your palms to form a smooth, round ball.

Step 7: Dust the Dough Ball

Lightly dust the dough ball with whole wheat flour to prevent sticking.

Step 8: Roll Out the Phulka

Place the dusted dough ball on a rolling board and roll it out thinly into a circular shape using a rolling pin.

Step 9: Cook on Tawa (First Side)

Heat a tawa (griddle) on medium-high heat. Place the rolled-out phulka on the hot tawa. Cook until small bubbles start to appear on the surface, about .

Step 10: Puff on Direct Flame

Using tongs, transfer the partially cooked phulka directly onto a high direct flame. Cook for a few seconds until it starts to puff up completely.

Step 11: Cook Second Side

Flip the phulka and cook the other side on the direct flame for a few more seconds until brown spots appear.

Step 12: Optional Tawa Cooking

Optionally, you can also cook the phulka completely on the tawa. After the first side is cooked, flip it and press gently with a wooden spatula until brown spots start to appear and it puffs up.

Step 13: Serve Hot

Remove the cooked phulka from the heat and serve hot with your favorite curry or side dish.

Pro Tips

• Knead the dough thoroughly for 3-5 minutes to achieve a smooth and elastic texture, which is key for soft rotis.

• Resting the dough for 10 minutes under a wet cloth helps it relax and become easier to roll.

• Cook on medium-high heat on the tawa until small bubbles appear before transferring to direct flame for puffing.

Recipe Variations

• You can cook the phulka completely on the tawa until brown spots appear, pressing gently with a spatula to help it puff up slightly.

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