⚠ Contains Allergens
In a large wooden bowl, add 2 cups of whole wheat flour and ½ tsp of salt. Mix them together using a spoon.
Pour ¾ cup of hot water into the flour mixture. Combine the ingredients using a spoon until a rough dough forms and it has cooled down enough to handle.
Once the mixture has cooled down, knead the dough using your hands. Sprinkle more water, a few drops at a time, if required, to bring the dough together.
Add ½ tsp of oil to the dough. Knead until a smooth and elastic dough forms. This process will take approximately 3-5 minutes.
Cover the dough with a wet cloth and let it rest for 10 minutes.
Take a small portion of the dough, roughly the size of a large lemon, and roll it between your palms to form a smooth, round ball.
Lightly dust the dough ball with whole wheat flour to prevent sticking.
Place the dusted dough ball on a rolling board and roll it out thinly into a circular shape using a rolling pin.
Heat a tawa (griddle) on medium-high heat. Place the rolled-out phulka on the hot tawa. Cook until small bubbles start to appear on the surface, about 30-45 seconds.
Using tongs, transfer the partially cooked phulka directly onto a high direct flame. Cook for a few seconds until it starts to puff up completely.
Flip the phulka and cook the other side on the direct flame for a few more seconds until brown spots appear.
Optionally, you can also cook the phulka completely on the tawa. After the first side is cooked, flip it and press gently with a wooden spatula until brown spots start to appear and it puffs up.
Remove the cooked phulka from the heat and serve hot with your favorite curry or side dish.
• Knead the dough thoroughly for 3-5 minutes to achieve a smooth and elastic texture, which is key for soft rotis.
• Resting the dough for 10 minutes under a wet cloth helps it relax and become easier to roll.
• Cook on medium-high heat on the tawa until small bubbles appear before transferring to direct flame for puffing.
• You can cook the phulka completely on the tawa until brown spots appear, pressing gently with a spatula to help it puff up slightly.
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