Fullmeals.
HomeExplore RecipesPantry MatchSurprise MeShopping ListHow it Works
HomeExplore RecipesPantry MatchSurprise MeShopping ListMy FavoritesHow it Works

Have a Recipe Stuck Inside a Video?

Fullmeals pulls it out and turns it into a clean, step-by-step recipe you can actually use in your kitchen.

Gemini Convert a Youtube Video Now
Fullmeals.

Fullmeals helps you cook without watching by converting cooking videos into simple, step-by-step recipes designed for real kitchens.

Contact

Email
team@fullmeals.com
How it WorksCategoriesExplore RecipesRSS Feed
Legal
Terms of UsePrivacy Policy
© 2026 Fullmeals. All Rights Reserved.

Phulka / Roti

👨‍🍳Medium🍽️Dinner🥪Lunch🍳Breakfast🥬Vegetarian

Ready in

30 mins

Cuisine

Indian · North Indian

Prep Time

10 min

Cook Time

10 min

Serving

10 nos

Calories / Serving

~90 kcal
Recipe by Cook'd on YouTube

Summary

  • Learn how to make soft and fluffy Phulka or Roti, a staple Indian flatbread, using whole wheat flour. This recipe guides you through kneading a smooth dough, rolling it out perfectly, and cooking it until it puffs up beautifully on direct flame or on a tawa.
Adjust servings
Tap an ingredient to mark it ready0 of 5 ready

All Ingredients - Main Ingredients

  1. Whole Wheat Flour 2 Cups
  2. Salt ½ tsp
  3. Hot Water ¾ Cup
  4. Oil ½ tsp
  5. Whole Wheat Flour For Dusting

🍳Tools You'll Need

  • Tawa
  • Griddle
  • Bowl
  • Rolling pin
  • Tongs
  • Spatula

⚠ Contains Allergens

gluten

Step-by-Step Instructions

Step 1: Prepare the Dough Base

Add 2 cups of whole wheat flour to a wooden bowl.

Step 2: Add Salt

Add ½ tsp of salt to the flour.

Step 3: Combine with Hot Water

Pour ¾ cup of hot water into the flour mixture and combine using a spoon until it has cooled down enough to handle.

Step 4: Knead the Dough

Once the mixture has cooled down, it using your hands. Sprinkle more water if required, a few drops at a time, until a smooth dough forms. This will take approximately of continuous .

Step 5: Apply Oil and Rest

Add ½ tsp of oil to the smooth dough and spread it evenly over the surface. Cover the dough with a wet cloth and for .

Step 6: Form Dough Balls

After resting, take a small portion of the dough, around the size of a large lemon, and roll it into a smooth ball between your palms.

Step 7: Dust and Roll

Dust the dough ball with whole wheat flour. Place it on a rolling board and roll it out thinly into a circular shape using a rolling pin, ensuring even thickness.

Step 8: Cook on Tawa

Place the rolled dough on a preheated tawa (griddle) over medium-high heat. Cook for approximately until small bubbles start to appear on the surface.

Step 9: Puff on Direct Flame

Carefully transfer the phulka to a direct high flame on the gas stove using tongs. Cook for a few seconds until it starts to puff up completely. Flip and cook for a few more seconds until brown spots appear on both sides.

Step 10: Alternative Cooking Method (Optional)

Optionally, you can also cook the phulka completely on the tawa by pressing gently with a wooden spatula until brown spots start to appear on both sides and it puffs up.

Step 11: Serve

Serve the hot and fresh phulkas immediately with your favorite curry or side dish.

Was this recipe helpful?

Comments

Sign in to leave a comment on this recipe.

Loading comments...

From this Creator

More from Cook'd

Other recipes converted from Cook'd's cooking videos.

Paal Payasam – Traditional
View Recipe

Paal Payasam – Traditional

Cuisine

Indian · South Indian

Prep + Cook Time

55 Minutes

Difficulty Level

Easy

Phulka / Roti
View Recipe

Phulka / Roti

Cuisine

Indian · North Indian

Prep + Cook Time

35 Minutes

Difficulty Level

Easy

Phulka / Roti – Indian Flatbread
View Recipe

Phulka / Roti – Indian Flatbread

Cuisine

Indian · North Indian

Prep + Cook Time

20 Minutes

Difficulty Level

Easy

Similar Recipes

You might also like

Other recipes in the same cuisine, meal type, or style — ready to cook whenever you are.

Quick & Easy Roti
View Recipe

Quick & Easy Roti

Cuisine

Indian

Prep + Cook Time

35 Minutes

Difficulty Level

Easy

Roti Making - Indian Flatbread
View Recipe

Roti Making - Indian Flatbread

Cuisine

Indian · North Indian

Prep + Cook Time

55 Minutes

Difficulty Level

Easy

How to make Soft Roti/Chapati/Phulka on an Electric Stove
View Recipe

How to make Soft Roti/Chapati/Phulka on an Electric Stove

Cuisine

Indian · North Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Medium

Mullangi Sambar – South Indian Style
View Recipe

Mullangi Sambar – South Indian Style

Cuisine

Indian · South Indian

Prep + Cook Time

40 Minutes

Difficulty Level

Easy

Healthy Oats Dosa - Instant Dinner
View Recipe

Healthy Oats Dosa - Instant Dinner

Cuisine

Indian · South Indian

Prep + Cook Time

30 Minutes

Difficulty Level

Easy

Crispy Yam Fry (Karunai Kilangu Poriyal)
View Recipe

Crispy Yam Fry (Karunai Kilangu Poriyal)

Cuisine

Indian · South Indian

Prep + Cook Time

30 Minutes

Difficulty Level

Easy