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Onion Tomato Rice Flour Pancake

👌Easy🍳Breakfast🥬Vegetarian

Ready in

30 mins

Cuisine

Indian · Indian Snack

Prep Time

15 min

Cook Time

15 min

Serving

2 People

Calories / Serving

~500 kcal
Recipe by Healthy Food Kitchen With Anaya on YouTube

Summary

  • A quick and easy savory pancake made with rice flour, onions, tomatoes, and aromatic spices. This healthy, gluten-free, and vegan dish is perfect for a delicious breakfast or a light snack, pan-fried to a golden-brown crisp.
Adjust servings
Tap an ingredient to mark it ready0 of 14 ready

All Ingredients - For the Pancake Batter

  1. Onion (Pyaz) 1 1/2 Cup, thinly sliced
  2. Tomato (Tamatr) 2 Medium, chopped
  3. Green Chili (Hari Mirch) 2, chopped
  4. Fresh Coriander Leaves (Hara Dhanya) 1/4 Cup, chopped
  5. Garlic (Lehsan) 1/2 Tbsp, crushed
  6. Lemon Juice 1/2 Lemon
  7. Salt (Namak) 1 Tsp, or to taste
  8. Red Chili Powder (Laal Mirch) 1 Tsp
  9. Cumin Seeds (Zeera) 1 Tsp
  10. Cinnamon Powder (Darchini) 2 Pinches
  11. Rice Flour 1 Cup
  12. Oil 1 Tbsp (for batter) + more for cooking
  13. Water As needed
  14. Red Chili Flakes For sprinkling

🍳Tools You'll Need

  • Pan
  • Frying pan
  • Mixing bowl
  • Bowl
🔥Spice level: Fiery🌶️🌶️🌶️🌶️For chiliheads only — taste before serving.
From:Green chiliChili powderCrushed red pepper
🔄Don't have an ingredient? Try these swaps4 tips
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Lemon juice?

    • Lime juice (1:1)
    • 1/2 the amount white vinegar — In dressings, savory dishes.

Step-by-Step Instructions

Step 1: Prepare the Vegetable Mix

In a large bowl, combine the thinly sliced onions, chopped tomatoes, chopped green chilies, chopped coriander leaves, crushed garlic, and lemon juice.

Step 2: Add Spices

To the vegetable mix, add salt, red chili powder, cumin seeds, and cinnamon powder. Mix everything thoroughly.

Step 3: Add Flour and Oil

Add the rice flour and 1 tbsp of oil to the bowl. Give it a quick mix to combine with the vegetables and spices.

Step 4: Make the Batter

Gradually pour in water while continuously mixing to form a thick batter with a flowing consistency. Ensure there are no lumps. Set the batter aside.

Step 5: Heat the Pan

Heat a non-stick pan over medium flame and add a little oil, spreading it evenly with a brush.

Step 6: Cook the Pancake

Pour a large spoonful of the batter onto the hot pan and spread it evenly into a round shape. Sprinkle some red chili flakes on top.

Step 7: Cook First Side

Cover the pan with a lid and cook on a low flame for .

Step 8: Flip and Cook Second Side

After , remove the lid, drizzle 1 tbsp of oil on top, and carefully flip the pancake. Cook the other side for another without a lid until it is golden brown and crisp.

Step 9: Serve

Once both sides are cooked, remove the pancake from the pan. Serve hot.

Pro Tips

• Add water gradually to achieve a thick, flowing consistency without lumps.

• Cook on a low flame to ensure the pancake is cooked through evenly.

• Use a non-stick pan for easy flipping and to use less oil.

Variations

• Add other finely chopped or grated vegetables like carrots, bell peppers, or zucchini to the batter.

• For a different flavor profile, substitute rice flour with chickpea flour (besan).

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