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Moong Dal Khichdi

👌Easy🥪Lunch🍽️Dinner🥬Vegetarian

Ready in

55 mins

Cuisine

Indian

Prep Time

35 min

Cook Time

20 min

Serving

3-4 People

Calories / Serving

~400 kcal
Recipe by Neelo's Kitchen on YouTube

Summary

  • A flavorful and comforting one-pot meal made with rice and yellow lentils (moong dal). This version is cooked with onions, tomatoes, and a blend of spices, making it a delicious and easy-to-digest dish perfect for any meal.
Adjust servings
Tap an ingredient to mark it ready0 of 14 ready

All Ingredients - Main Ingredients

  1. Rice 1 cup
  2. Yellow Lentil (Moong Dal) 1/2 cup
  3. Onion 1 medium, chopped
  4. Tomato 1 large or 2 small, chopped
  5. Green Chilli 1
  6. Oil 1/4 cup
  7. Salt to taste
  8. Ginger & Garlic paste 1 tsp
  9. Cumin seeds 1/2 tsp
  10. Cinnamon stick 1 small piece
  11. Black peppercorns 4-5
  12. Turmeric powder 1/2 tsp
  13. Pulao cube 1
  14. Water 4 cups

🍳Tools You'll Need

  • Pan

📅Plan Ahead

Up to 30 min of hands-off time you can shift to earlier.

  • 💧
    Step 1 · Soak30 min

    …rice and 1/2 cup of moong dal. Wash them together thoroughly and then soak in water for 30 minutes.

🌶️Spice level: Hot🌶️🌶️🌶️🌶️Pack water — this one bites back.
From:Green chiliGingerBlack pepper
🔄Don't have an ingredient? Try these swaps2 tips
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)

Step-by-Step Instructions

Step 1: Prepare Rice and Dal

Combine 1 cup of rice and 1/2 cup of moong dal. Wash them together thoroughly and then soak in water for .

Step 2: Sauté Aromatics

Heat 1/4 cup of oil in a pan. Add the chopped onion, 1/2 tsp cumin seeds, 1 cinnamon stick, and 4-5 black peppercorns. until the onions start to turn lightly golden.

Step 3: Cook the Masala Base

Add 1 tsp of ginger-garlic paste and fry for a few seconds. Then, add the chopped tomatoes, 1 green chilli, 1 pulao cube, 1/2 tsp turmeric powder, and salt to taste. Add a splash of water to prevent burning.

Step 4: Soften the Tomatoes

Mix everything well, cover the pan, and cook on low heat until the tomatoes become soft and mushy, forming a paste.

Step 5: Add Rice and Dal

Once the masala is cooked, add the soaked and drained rice and dal to the pan. for about a minute, mixing it well with the masala.

Step 6: Add Water and Boil

Pour in 4 cups of water. Stir well and check for salt at this stage, adjusting if necessary. Bring the mixture to a rolling boil over high heat.

Step 7: Simmer and Cook

Once the water is boiling, cover the pan, the flame to low, and let the khichdi until all the water is absorbed and the rice and dal are cooked through.

Step 8: Serve

Once cooked, the Moong Dal Khichdi is ready. Fluff it gently with a spoon and serve hot.

Pro Tips

• For a softer, more porridge-like khichdi, you can add an extra cup of water (5 cups total).

• Soaking the rice and dal for at least 30 minutes helps them cook faster and more evenly.

• Check and adjust the salt after adding water, as the rice and dal will absorb it.

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