Ready in

50 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

35 min

Serving

6 People

Calories / Serving

~350 kcal
Recipe by HOW TO COOK GREAT on YouTube

Recipe Summary

All Ingredients - Main Ingredients

  1. Tomatoes 3 cups, diced
  2. Cauliflower 2 cups, florets
  3. Eggplant 2 cups, diced
  4. Potatoes 2 cups, diced
  5. Onion 1 cup, sliced
  6. Bell Peppers 2 cups, mixed colors, diced
  7. Green Beans 2 cups, trimmed and cut
  8. Fresh Chili 1/4 cup, chopped (or to taste)
  9. Ginger-Garlic Paste 1 tablespoon
  10. Coconut Oil 2 tablespoons
  11. Water as needed
  12. Cilantro as much or as little as you like, chopped

All Ingredients - Spices

  1. Cumin Seeds 2 teaspoons
  2. Salt 1 teaspoon
  3. Black Pepper 1 teaspoon
  4. Turmeric Powder 1 teaspoon
  5. Chili Powder 1 teaspoon
  6. Coriander Powder 1 teaspoon
  7. Cumin Powder 1 teaspoon
  8. Garam Masala Powder 1/2 teaspoon

Step-by-Step Instructions

Step 1: Heat Oil

Place a pan on above medium heat and add 2 tablespoons of coconut oil, melting it down.

Step 2: Temper Cumin Seeds

Add 2 teaspoons of cumin seeds to the hot oil and let them sizzle for a few seconds until fragrant.

Step 3: Sauté Onions and Potatoes

Add 1 cup of sliced onion and 2 cups of diced potatoes to the pan. Stir often and cook for about 3 minutes.

Step 4: Add Eggplant and Fresh Chili

Introduce 2 cups of diced eggplant and the chopped fresh chili to the pan. Continue to stir and cook for another 3 minutes.

Step 5: Incorporate Ginger-Garlic Paste

Stir in 1 tablespoon of ginger-garlic paste. Cook for an additional 3 minutes, ensuring it's well combined with the vegetables.

Step 6: Add Tomatoes and Powdered Spices

Add 3 cups of diced tomatoes along with 1 teaspoon each of salt, black pepper, turmeric powder, chili powder, coriander powder, and cumin powder. Stir well and cook for about 5 minutes, allowing the tomatoes to break down and release moisture.

Step 7: Add Cauliflower and Green Beans

Add 2 cups of cauliflower florets and 2 cups of green beans to the curry. Stir to combine and cook for 3-4 minutes.

Step 8: Add Bell Peppers and Simmer

Add 2 cups of mixed bell peppers and enough water to achieve your desired consistency. Reduce the heat to just above a simmer, cover, and cook for 6-7 minutes, or until the potatoes and other vegetables are tender.

Step 9: Finish with Garam Masala and Cilantro

Stir in 1/2 teaspoon of garam masala powder and a generous amount of chopped cilantro. Check for salt and adjust if necessary. Serve hot.

Pro Tips

Use ripe, juicy tomatoes as they will break down more easily and contribute to a richer sauce.

Cut vegetables into roughly similar sizes to ensure even cooking.

Adjust the amount of fresh chili to your preferred spice level.

Add water gradually to achieve your desired curry consistency.

The curry is done when the potatoes are tender.

Recipe Variations

Add carrots or mushrooms along with the potatoes and eggplant for more variety.

Experiment with other vegetables like peas, spinach, or zucchini.

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