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Indian Vegetable Curry – Vegan, Vegetarian, Delicious

Ready in

50 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

35 min

Serving

6 People

Calories / Serving

~350 kcal
Recipe by HOW TO COOK GREAT on YouTube

Recipe Summary

  • This recipe guides you through making a delicious and hearty Indian vegetable curry that is both vegan and vegetarian-friendly. It features a rich blend of potatoes, eggplant, cauliflower, green beans, and bell peppers cooked in a flavorful tomato-based masala with aromatic spices.
Adjust servings

All Ingredients - Main Ingredients

  1. Tomatoes 3 cups, diced
  2. Cauliflower 2 cups, florets
  3. Eggplant 2 cups, diced
  4. Potatoes 2 cups, diced
  5. Onion 1 cup, sliced
  6. Bell Peppers 2 cups, mixed colors, diced
  7. Green Beans 2 cups, trimmed and cut
  8. Fresh Chili 1/4 cup, chopped (or to taste)
  9. Ginger-Garlic Paste 1 tablespoon
  10. Coconut Oil 2 tablespoons
  11. Water as needed
  12. Cilantro as much or as little as you like, chopped

All Ingredients - Spices

  1. Cumin Seeds 2 teaspoons
  2. Salt 1 teaspoon
  3. Black Pepper 1 teaspoon
  4. Turmeric Powder 1 teaspoon
  5. Chili Powder 1 teaspoon
  6. Coriander Powder 1 teaspoon
  7. Cumin Powder 1 teaspoon
  8. Garam Masala Powder 1/2 teaspoon

Step-by-Step Instructions

Step 1: Heat Oil

Place a pan on above medium heat and add 2 tablespoons of coconut oil, melting it down.

Step 2: Temper Cumin Seeds

Add 2 teaspoons of cumin seeds to the hot oil and let them sizzle for a few seconds until fragrant.

Step 3: Sauté Onions and Potatoes

Add 1 cup of sliced onion and 2 cups of diced potatoes to the pan. Stir often and cook for about .

Step 4: Add Eggplant and Fresh Chili

Introduce 2 cups of diced eggplant and the chopped fresh chili to the pan. Continue to stir and cook for another .

Step 5: Incorporate Ginger-Garlic Paste

Stir in 1 tablespoon of ginger-garlic paste. Cook for an additional , ensuring it's well combined with the vegetables.

Step 6: Add Tomatoes and Powdered Spices

Add 3 cups of diced tomatoes along with 1 teaspoon each of salt, black pepper, turmeric powder, chili powder, coriander powder, and cumin powder. Stir well and cook for about , allowing the tomatoes to break down and release moisture.

Step 7: Add Cauliflower and Green Beans

Add 2 cups of cauliflower florets and 2 cups of green beans to the curry. Stir to combine and cook for .

Step 8: Add Bell Peppers and Simmer

Add 2 cups of mixed bell peppers and enough water to achieve your desired consistency. Reduce the heat to just above a simmer, cover, and cook for , or until the potatoes and other vegetables are tender.

Step 9: Finish with Garam Masala and Cilantro

Stir in 1/2 teaspoon of garam masala powder and a generous amount of chopped cilantro. Check for salt and adjust if necessary. Serve hot.

Pro Tips

• Use ripe, juicy tomatoes as they will break down more easily and contribute to a richer sauce.

• Cut vegetables into roughly similar sizes to ensure even cooking.

• Adjust the amount of fresh chili to your preferred spice level.

• Add water gradually to achieve your desired curry consistency.

• The curry is done when the potatoes are tender.

Recipe Variations

• Add carrots or mushrooms along with the potatoes and eggplant for more variety.

• Experiment with other vegetables like peas, spinach, or zucchini.

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