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Indian Curried Noodles – Raw Vegan

👌Easy🍽️Dinner🥪Lunch🥬Vegetarian🌱Vegan🏷️Raw

Ready in

20 mins

Cuisine

Indian · Raw Vegan

Prep Time

20 min

Cook Time

—

Serving

4 People

Calories / Serving

~300 kcal
Recipe by Raw Munchies on YouTube

Summary

  • This raw vegan recipe features fresh zucchini noodles tossed in a vibrant, homemade Indian curry sauce. Made with a blend of aromatic spices, bell pepper, tomato, and lemon, it's a flavorful and healthy meal that requires no cooking.
Adjust servings
Tap an ingredient to mark it ready0 of 21 ready

All Ingredients - Curry Powder

  1. Turmeric 1.5 teaspoons
  2. Garam Masala 1 teaspoon
  3. Asafoetida powder (optional) 1 teaspoon
  4. Mustard powder 1 teaspoon
  5. Cumin 0.5 teaspoon
  6. Ginger powder 0.5 teaspoon
  7. Nutmeg 0.25 teaspoon
  8. Paprika 0.25 teaspoon
  9. Cinnamon 0.25 teaspoon

All Ingredients - Curry Sauce

  1. Peeled zucchini 2
  2. Tomato 1
  3. Yellow bell pepper 1
  4. Lemon juice Juice of 2 lemons
  5. Maple syrup 2 teaspoons
  6. Coconut aminos 2 teaspoons
  7. Olive oil 2 teaspoons
  8. Curry powder All of the prepared curry powder
  9. Salt Pinch
  10. Chilli powder (optional) Pinch

All Ingredients - Pasta & Garnish

  1. Zucchini 4
  2. Mint leaves As needed

🍳Tools You'll Need

  • Blender
  • Mixing bowl
  • Bowl
  • Wooden spoon
  • Tongs
🔥Spice level: Fiery🌶️🌶️🌶️🌶️For chiliheads only — taste before serving.
From:Garam masalaMustardGingerPaprikaCurry powderChili powder
🔄Don't have an ingredient? Try these swaps4 tips
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Lemon juice?

    • Lime juice (1:1)
    • 1/2 the amount white vinegar — In dressings, savory dishes.
  • No Maple syrup?

    • Honey (1:1)
    • Golden syrup (1:1)

Step-by-Step Instructions

Step 1: Prepare the Curry Powder

Combine 1½ teaspoons of turmeric, 1 teaspoon of garam masala, 1 teaspoon of asafoetida powder (optional), 1 teaspoon of mustard powder, ½ teaspoon of cumin, ½ teaspoon of ginger powder, ¼ teaspoon of nutmeg, ¼ teaspoon of paprika, and ¼ teaspoon of cinnamon in a small jar. Shake well to mix all the spices.

Step 2: Prepare the Curry Sauce Base

Add 2 peeled and chopped zucchini, 1 chopped tomato, and 1 chopped yellow bell pepper into a blender.

Step 3: Add Liquids and Seasonings

Pour in the juice of 2 lemons, 2 teaspoons of maple syrup, 2 teaspoons of coconut aminos, and 2 teaspoons of olive oil into the blender.

Step 4: Add Spices and Blend

Add all of the prepared curry powder, a pinch of salt, and a pinch of chili powder (optional) to the blender. Blend until the mixture is smooth and creamy, forming the curry sauce.

Step 5: Make Zucchini Noodles

Using a spiralizer, create noodles from 4 zucchini. Transfer the zucchini noodles into a large mixing bowl.

Step 6: Combine Noodles and Sauce

Pour the freshly blended curry sauce over the zucchini noodles in the bowl. Use a wooden spoon or tongs to thoroughly mix the noodles with the sauce, ensuring they are evenly coated.

Step 7: Garnish and Serve

Garnish the Indian Curried Noodles with fresh mint leaves before serving.

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