Healthy Overnight Oats with Fruits & Banana
Healthy Overnight Oats (Apple & Blueberry)
Healthy Overnight Oats (Banana)
Step-by-Step Instructions
Follow each step to make the recipe successfully.
Prepare Apple & Blueberry Oats (Night Before)
Add 1/2 cup oat, 1 tsp chia seeds, 1 tsp pumpkin seeds, 1 tsp ground flax seeds, 1 tsp ground almonds, 1 tsp sunflower seeds, and 1/4 tsp cinnamon powder to a jar. Mix the dry ingredients well.
Add Milk and Refrigerate
Pour 200 ml milk into the jar, mix thoroughly, cover the jar, and refrigerate overnight.
Add Fruits and Honey (Morning)
In the morning, stir the oats mixture well. Add chopped apples and blueberries on top, then drizzle honey over the fruits. Mix everything well before serving.
Prepare Banana Oats (Night Before)
Add 1/2 cup oat, 1 tsp chia seeds, 1 tsp sunflower seeds, 1 tsp pumpkin seeds, 1 tsp ground flax seeds, 1 tsp walnuts, 2 chopped dates, 1 tsp ground almonds, 1/4 tsp cinnamon powder, and 1 tsp sesame seeds to a separate jar. Mix the dry ingredients well.
Add Milk, Yogurt and Refrigerate
Pour 200 ml milk and add 1 tbsp Greek yogurt into the jar. Mix thoroughly, cover the jar, and refrigerate overnight.
Add Banana, Honey and Cinnamon (Morning)
In the morning, mix the oats mixture well. Add sliced banana on top, then drizzle honey and sprinkle cinnamon powder over the banana. Enjoy your healthy breakfast.
Before You Cook
Helpful details before you startIngredient SubstitutionsMissing something? View suitable alternatives.View 3 swaps
No Milk?
- Unsweetened almond / soy / oat milk (1:1)
- 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
No Honey?
- Maple syrup (1:1)
- 1 1/4 cup sugar + 1/4 cup water (per 1 cup honey)
No Yogurt?
- Sour cream (1:1)
- Buttermilk (1:1, slightly thinner result)
Plan Ahead
Complete this step earlier to save time later.
- View Step 2Add Milk and RefrigerateOvernight
Pour 200 ml milk into the jar, mix thoroughly, cover the jar, and refrigerate overnight.
- View Step 5Add Milk, Yogurt and RefrigerateOvernight
Pour 200 ml milk and add 1 tbsp Greek yogurt into the jar. Mix thoroughly, cover the jar, and refrigerate overnight.
Variations
Simple ways to adapt this recipe.
- Apple & Blueberry Overnight Oats
- Banana Overnight Oats
Your Notes
Save your personal tweaks, substitutions and cooking adjustments.
Saved only on this device.Example: Used less salt, cooked 5 minutes longer, added extra coriander.
Included when you print this recipe.
More from Neelo's Kitchen
Other recipes converted from Neelo's Kitchen's cooking videos.
Degi Biryani - Neelo's Kitchen
Cuisine
Indian · Pakistani
Prep + Cook Time
1 hr 20 min
Difficulty Level
Medium
Degi Biryani - Neelo's Kitchen
Cuisine
South Asian · Pakistani
Prep + Cook Time
1 hr 45 min
Difficulty Level
Medium
Sofiyani White Chicken Biryani
Cuisine
Indian · Mughlai
Prep + Cook Time
2 hr 55 min
Difficulty Level
Medium
Gulab Jamun - Indian Sweet
Cuisine
Indian
Prep + Cook Time
45 Minutes
Difficulty Level
Medium
Mango Rice Pudding (Phirni) - Indian Dessert
Cuisine
Indian · North Indian
Prep + Cook Time
45 Minutes
Difficulty Level
Medium
Mince and Cheese Omelette – Breakfast/Brunch
Cuisine
South Asian · Indian
Prep + Cook Time
10 Minutes
Difficulty Level
Easy
You might also like
Other recipes in the same cuisine, meal type, or style — ready to cook whenever you are.
Onion Pancake / Pyaaz Cheela
Cuisine
Indian · North Indian
Prep + Cook Time
30 Minutes
Difficulty Level
Easy
Chana Poha Chaat
Cuisine
Indian
Prep + Cook Time
55 Minutes
Difficulty Level
Easy
Semolina Veggie Bun Toast
Cuisine
Indian · Snack
Prep + Cook Time
25 Minutes
Difficulty Level
Easy
Vegetable Savory Pancakes (Cheela) - Quick & Healthy
Cuisine
Indian · North Indian
Prep + Cook Time
25 Minutes
Difficulty Level
Easy
Crispy Spicy Onion Paratha
Cuisine
Indian · North Indian
Prep + Cook Time
45 Minutes
Difficulty Level
Medium
Homemade Berry Chia Seed Jam
Cuisine
American · Breakfast
Prep + Cook Time
20 Minutes
Difficulty Level
Comments (0)
Sign in to leave a comment on this recipe.
Loading comments...