Fullmeals.
HomeExplore RecipesPantry MatchSurprise MeShopping ListHow it Works
HomeExplore RecipesPantry MatchSurprise MeShopping ListMy FavoritesHow it Works

Have a Recipe Stuck Inside a Video?

Fullmeals pulls it out and turns it into a clean, step-by-step recipe you can actually use in your kitchen.

Gemini Convert a Youtube Video Now
Fullmeals.

Fullmeals helps you cook without watching by converting cooking videos into simple, step-by-step recipes designed for real kitchens.

Contact

Email
team@fullmeals.com
How it WorksCategoriesExplore RecipesRSS Feed
Legal
Terms of UsePrivacy Policy
© 2026 Fullmeals. All Rights Reserved.

Gulab Jamun

Ready in

280 mins

Cuisine

Indian · North Indian

Prep Time

20 min

Cook Time

20 min

Serving

20-25 Jamuns

Calories / Serving

~400 kcal
Recipe by she cooks on YouTube

Recipe Summary

  • Gulab Jamun is a classic Indian sweet made from milk solids (khoya) and paneer, deep-fried to a golden brown, and then soaked in a fragrant sugar syrup flavored with cardamom, rose water, and saffron. These soft, spongy, and melt-in-your-mouth balls are a popular dessert for festivals and celebrations.
Adjust servings
Tap an ingredient to mark it ready0 of 12 ready

All Ingredients - For the Jamun Dough

  1. Unsweetened Khova 250 gms
  2. Paneer 1/2 cup + 1 tsp
  3. Maida (All-purpose flour) 1/2 cup
  4. Cardamom Powder 1/4 tsp
  5. Oil or Ghee for deep frying

All Ingredients - For the Sugar Syrup

  1. Sugar 3 cups
  2. Water 4 cups
  3. Crushed Green Cardamom 10
  4. Rose Water 4 tsp
  5. Kewra Water 2 tsp
  6. Saffron Strands a few
  7. Lemon Juice 2 tsp

🍳Tools You'll Need

  • Pot
  • Pan
  • Slotted spoon
🔄Don't have an ingredient? Try these swaps5 tips
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Saffron?

    • 1/4 tsp turmeric (color only, no flavor match)
    • 1/2 tsp safflower threads
  • No Lemon juice?

    • Lime juice (1:1)
    • 1/2 the amount white vinegar — In dressings, savory dishes.

⚠ Contains Allergens

dairygluten

Step-by-Step Instructions

Step 1: Prepare the Dough

On a large plate, take 250 gms of unsweetened khova and mash it well with the heel of your palm until it becomes smooth and there are no lumps. Add 1/2 cup + 1 tsp of grated paneer, 1/2 cup of maida (all-purpose flour), and 1/4 tsp of cardamom powder. Combine everything well and knead to form a smooth, soft dough.

Step 2: Shape the Jamuns

Once the dough is smooth, take small portions and roll them between your palms to form smooth, crack-free balls of about an inch in diameter. Prepare all the balls and keep them aside.

Step 3: Prepare the Sugar Syrup

In a deep pot, combine 3 cups of sugar and 4 cups of water. Add 10 crushed green cardamoms, 4 tsp of rose water, 2 tsp of kewra water, and a few saffron strands. Give it a mix. Add 2 tsp of lemon juice to prevent crystallization. Bring the syrup to a boil and then turn off the heat. Keep the syrup hot.

Step 4: Fry the Jamuns

Heat oil or ghee in a deep pan over a medium flame. Once the oil is moderately hot, gently drop the prepared balls into the oil. Fry them, stirring gently and constantly, until they are evenly golden brown all over.

Step 5: Soak the Jamuns

Using a slotted spoon, remove the fried jamuns from the oil and immediately drop them into the hot sugar syrup. Once all jamuns are in the syrup, cover the pot and let them soak for at least to absorb the syrup and become soft.

Step 6: Serve

After soaking, the Gulab Jamuns will have increased in size and become soft and juicy. Serve them warm or at room temperature.

Pro Tips

• Ensure the dough is smooth and crack-free to prevent the jamuns from breaking while frying.

• Fry the jamuns on a medium to low flame for even cooking from the inside.

• Drop the hot jamuns immediately into hot (not boiling) sugar syrup for best absorption.

Recipe Variations

• Stuff the jamuns with a mixture of chopped nuts like pistachios and almonds before frying.

• Use milk powder instead of khoya for a quicker version.

Was this recipe helpful?

Comments

Sign in to leave a comment on this recipe.

Loading comments...

From this Creator

More from she cooks

Other recipes converted from she cooks's YouTube videos.

Crispy Ragi Dosa
View Recipe

Crispy Ragi Dosa

Cuisine

Indian · South Indian

Prep + Cook Time

30 Minutes

Difficulty Level

Easy

Pyaaz Paratha Recipe
View Recipe

Pyaaz Paratha Recipe

Cuisine

Indian · North Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Medium

Palak Paneer (Spinach and Cottage Cheese Curry)
View Recipe

Palak Paneer (Spinach and Cottage Cheese Curry)

Cuisine

Indian · North Indian

Prep + Cook Time

40 Minutes

Difficulty Level

Medium

Paneer Bhurji – Indian Style
View Recipe

Paneer Bhurji – Indian Style

Cuisine

Indian · North Indian

Prep + Cook Time

30 Minutes

Difficulty Level

Easy

Jangri
View Recipe

Jangri

Cuisine

Indian · South Indian

Prep + Cook Time

1 hr 35 min

Difficulty Level

Medium

Butter Chicken Masala
View Recipe

Butter Chicken Masala

Cuisine

Indian · North Indian

Prep + Cook Time

50 Minutes

Difficulty Level

Medium

Similar Recipes

You might also like

Other recipes in the same cuisine, meal type, or style — ready to cook whenever you are.

Crispy Layered Khaja Puri with Sugar Syrup
View Recipe

Crispy Layered Khaja Puri with Sugar Syrup

Cuisine

Indian · South Indian

Prep + Cook Time

2 hr 30 min

Difficulty Level

Medium

Besan Sooji Halwa
View Recipe

Besan Sooji Halwa

Cuisine

Indian · North Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Easy

Vada Pav - Indian Street Food
View Recipe

Vada Pav - Indian Street Food

Cuisine

Indian · Maharashtrian

Prep + Cook Time

2 hr

Difficulty Level

Medium

Ultimate Ragda Chaat
View Recipe

Ultimate Ragda Chaat

Cuisine

Indian · Street Food

Prep + Cook Time

40 Minutes

Difficulty Level

Easy

Crispy Ragi Dosa
View Recipe

Crispy Ragi Dosa

Cuisine

Indian · South Indian

Prep + Cook Time

30 Minutes

Difficulty Level

Easy

Healthy Sprouted Dal Idli
View Recipe

Healthy Sprouted Dal Idli

Cuisine

Indian · South Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Medium