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Gulab Jamun

👨‍🍳Medium🍰Dessert🍿Snack🥬Vegetarian

Ready in

280 mins

Cuisine

Indian · North Indian

Prep Time

20 min

Cook Time

20 min

Serving

20-25 Jamuns

Calories / Serving

~400 kcal
Recipe by she cooks on YouTube

Summary

  • Gulab Jamun is a classic Indian sweet made from milk solids (khoya) and paneer, deep-fried to a golden brown, and then soaked in a fragrant sugar syrup flavored with cardamom, rose water, and saffron. These soft, spongy, and melt-in-your-mouth balls are a popular dessert for festivals and celebrations.
Adjust servings
Tap an ingredient to mark it ready0 of 12 ready

All Ingredients - For the Jamun Dough

  1. Unsweetened Khova 250 gms
  2. Paneer 1/2 cup + 1 tsp
  3. Maida (All-purpose flour) 1/2 cup
  4. Cardamom Powder 1/4 tsp
  5. Oil or Ghee for deep frying

All Ingredients - For the Sugar Syrup

  1. Sugar 3 cups
  2. Water 4 cups
  3. Crushed Green Cardamom 10
  4. Rose Water 4 tsp
  5. Kewra Water 2 tsp
  6. Saffron Strands a few
  7. Lemon Juice 2 tsp

🍳Tools You'll Need

  • Pot
  • Pan
  • Slotted spoon
🔄Don't have an ingredient? Try these swaps5 tips
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Saffron?

    • 1/4 tsp turmeric (color only, no flavor match)
    • 1/2 tsp safflower threads
  • No Lemon juice?

    • Lime juice (1:1)
    • 1/2 the amount white vinegar — In dressings, savory dishes.

⚠ Contains Allergens

dairygluten

Step-by-Step Instructions

Step 1: Prepare the Dough

On a large plate, take 250 gms of unsweetened khova and mash it well with the heel of your palm until it becomes smooth and there are no lumps. Add 1/2 cup + 1 tsp of grated paneer, 1/2 cup of maida (all-purpose flour), and 1/4 tsp of cardamom powder. Combine everything well and to form a smooth, soft dough.

Step 2: Shape the Jamuns

Once the dough is smooth, take small portions and roll them between your palms to form smooth, crack-free balls of about an inch in diameter. Prepare all the balls and keep them aside.

Step 3: Prepare the Sugar Syrup

In a deep pot, combine 3 cups of sugar and 4 cups of water. Add 10 crushed green cardamoms, 4 tsp of rose water, 2 tsp of kewra water, and a few saffron strands. Give it a mix. Add 2 tsp of lemon juice to prevent crystallization. Bring the syrup to a boil and then turn off the heat. Keep the syrup hot.

Step 4: Fry the Jamuns

Heat oil or ghee in a deep pan over a medium flame. Once the oil is moderately hot, gently drop the prepared balls into the oil. Fry them, stirring gently and constantly, until they are evenly golden brown all over.

Step 5: Soak the Jamuns

Using a slotted spoon, remove the fried jamuns from the oil and immediately drop them into the hot sugar syrup. Once all jamuns are in the syrup, cover the pot and let them soak for at least to absorb the syrup and become soft.

Step 6: Serve

After soaking, the Gulab Jamuns will have increased in size and become soft and juicy. Serve them warm or at room temperature.

Pro Tips

• Ensure the dough is smooth and crack-free to prevent the jamuns from breaking while frying.

• Fry the jamuns on a medium to low flame for even cooking from the inside.

• Drop the hot jamuns immediately into hot (not boiling) sugar syrup for best absorption.

Variations

• Stuff the jamuns with a mixture of chopped nuts like pistachios and almonds before frying.

• Use milk powder instead of khoya for a quicker version.

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