Weight Loss Drink - Indian Style

Step 1: Prepare Ingredients

Gather all the ingredients: amla, ginger, mint leaves, and curry leaves. Cut the amla and ginger into smaller pieces for blending.

Step 2: Add to Blender

Add the cut amla pieces into a blender jar, followed by the cut ginger pieces.

Step 3: Add Herbs and Seasoning

Add the fresh mint leaves and curry leaves to the blender. Then, add salt.

Step 4: Blend the Mixture

Pour water into the blender with the ingredients. Blend everything until a smooth, uniform mixture is formed.

Step 5: Strain and Serve

Pour the blended mixture through a fine-mesh strainer into a glass to separate the pulp. Add fresh lemon juice to the strained drink and stir well. Serve immediately.

• Consume on an empty stomach for best results.

• Adjust salt and lemon juice to taste.

• Use fresh ingredients for maximum benefits.

• Add a pinch of black pepper for enhanced digestion.

• Sweeten with a touch of honey if preferred (though this might impact weight loss goals).