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Vegetarian Indian Feast: Lentil Quinoa Burgers, Aloo Gobi, & Carrot Halwa Cupcakes

Recipe by Good Taste with Aman Adatia

  • Ready in105 min
  • Prep45 min
  • Cook60 min
  • CuisineIndian · East Indian
  • Serves4 People (Burgers & Aloo Gobi), 12 Cupcakes
  • Calories~450 kcal
Vegetarian Indian Feast: Lentil Quinoa Burgers, Aloo Gobi, & Carrot Halwa Cupcakes

Ingredients

Lentil and Quinoa Burgers - Patty Ingredients

  • 1.5 tspCoconut oil
  • 2 mediumCarrots
  • 1 mediumRed onion
  • 4-5 clovesGarlic
  • 1 pieceFresh ginger
  • to tasteSalt
  • 1 tspSmoked paprika
  • 1 tspChili flakes
  • 1 tspGaram Masala
  • 0.25 cupFresh parsley
  • 0.5Lime
  • 1 cupCooked quinoa
  • 0.75 cupCooked brown lentils
  • as neededFlour

Lentil and Quinoa Burgers - Spiced Peanut Spread Ingredients

  • 1 cupCrunchy peanut butter
  • 1 tspChaat Masala
  • 1Lime
  • for garnishChopped peanuts

Lentil and Quinoa Burgers - Assembly Ingredients

  • 4Burger buns
  • 4 slicesPanner cheese
  • 4 leavesLettuce
  • slicedAvocado

Aloo Gobi Ingredients

  • 2-3 tbspMustard oil
  • 1 pieceFresh ginger
  • 3 clovesGarlic
  • 1 tspYellow mustard seeds
  • 1 tspCumin seeds
  • 1 tspRed chili flakes
  • 1 tspTurmeric
  • 4 mediumTomatoes
  • to tasteSalt
  • to tasteFreshly cracked pepper
  • 2-3 mediumPotatoes
  • 1 headCauliflower
  • for garnishFrozen peas
  • for garnishFresh cilantro

Carrot Halwa Cupcakes - Dry Ingredients

  • 0.75 cupWhole wheat flour
  • 0.5 cupAll-purpose flour
  • 1 tspBaking soda
  • 0.25 tspHimalayan sea salt
  • 0.25 tspCinnamon
  • 0.25 tspNutmeg
  • 0.25 tspCloves
  • 0.25 tspGreen cardamom

Carrot Halwa Cupcakes - Wet Ingredients

  • 0.75 cupLight brown sugar
  • 0.33 cupApplesauce
  • 0.25 cupOil
  • 2Eggs
  • 1.5 cupsGrated carrots
  • 0.33 cupChopped pistachios

Carrot Halwa Cupcakes - Cream Cheese Frosting Ingredients

  • 8 ozSoftened cream cheese (full fat)
  • 0.5 cupIcing sugar
  • 1 (zested)Lemon
  • 0.25 tspGround green cardamom
  • 0.125 cupMilk
  • for garnishPistachios
  • for garnishDried rose petals

Step-by-Step Instructions

  1. 1.Prepare Burger Patty Base

    Heat 1.5 tsp of coconut oil in a pan on medium heat. Grate 2 carrots and 1 red onion using a food processor. Add the grated carrots and onion to the pan. Sauté for 8-10 minutes until almost completely softened. Slice 4-5 cloves of garlic and grate a piece of ginger. Add the sliced garlic and grated ginger to the pan. Season with a generous amount of salt, 1 tsp smoked paprika, 1 tsp chili flakes, and 1 tsp garam masala. Stir well to combine. Finely chop 0.25 cup of fresh parsley and squeeze the juice of half a lime into the mixture. Stir again.

  2. 2.Combine Patty Ingredients

    Transfer the sautéed vegetable mixture to a food processor. Add 1 cup of cooked quinoa and 0.75 cup of cooked brown lentils. Pulse the mixture about 10 times until it comes together. If the mixture is too wet, add a bit of flour.

  3. 3.Cook Burger Patties

    Form the mixture into burger patties. Place patties in a hot pan with oil, pushing them away from you to avoid splatter. Cook for 2-3 minutes per side until golden brown and crispy.

  4. 4.Prepare Spiced Peanut Spread

    In a bowl, combine 1 cup of crunchy peanut butter, 1 tsp chaat masala, and the juice of 1 lime. Whisk until combined. Garnish with chopped peanuts.

  5. 5.Assemble Burgers

    Toast burger buns. Spread a generous amount of spiced peanut spread on both halves of the bun. Place a cooked patty on the bottom bun. Top with a slice of Panner cheese and a lettuce leaf. Add avocado slices if desired. Place the top bun to complete the burger. Repeat for remaining burgers.

  6. 6.Prepare Aloo Gobi Base

    Turn a burner to medium-high heat. Add 2-3 tbsp of mustard oil to a pot. Peel and slice fresh ginger. Smash and peel 3 cloves of garlic. Add 1 tsp yellow mustard seeds and 1 tsp cumin seeds to the hot oil. Stir until spices start to pop (about 30 seconds). Add 1 tsp red chili flakes and 1 tsp turmeric. Stir quickly. Add the sliced ginger and smashed garlic to the pot and sauté. Quarter 4 medium tomatoes and add them to the pot. Season with salt and freshly cracked pepper. Stir well. Cover the pot with a lid and cook for 2-3 minutes to draw out liquid from the tomatoes and create a base.

  7. 7.Cook Aloo Gobi

    Add 2-3 medium diced potatoes and 1 head of cauliflower florets to the pot. Stir well to coat all vegetables with the spice mixture. Season with a generous amount of salt. Cover the pot and cook for 20 minutes, resisting the urge to lift the lid, allowing the steam to cook the potatoes and cauliflower.

  8. 8.Garnish Aloo Gobi

    Remove the lid. Garnish with thawed frozen peas and fresh cilantro leaves. Serve hot.

  9. 9.Prepare Cupcakes - Dry Ingredients

    In a bowl, combine 0.75 cup whole wheat flour, 0.5 cup all-purpose flour, 1 tsp baking soda, 0.25 tsp Himalayan sea salt, 0.25 tsp cinnamon, 0.25 tsp nutmeg, 0.25 tsp cloves, and 0.25 tsp green cardamom. Whisk well to combine and infuse the spices into the flour.

  10. 10.Prepare Cupcakes - Wet Ingredients

    In a separate larger bowl, combine 0.75 cup light brown sugar, 0.33 cup applesauce, 0.25 cup oil, and 2 eggs. Add 1.5 cups of grated carrots. Beat the mixture with a hand mixer until fully combined. Fold in 0.33 cup of chopped pistachios using a rubber spatula.

  11. 11.Combine Cupcake Batter and Bake

    Add the dry ingredient mixture to the wet ingredient mixture. Fold gently with a rubber spatula until just combined. Line a muffin tin with cupcake liners. Fill each liner with batter using a tablespoon. Bake in a preheated oven at 350°F (175°C) for about 20 minutes, or until a toothpick inserted into the center comes out clean. Let cool completely on a wire rack.

  12. 12.Prepare Cream Cheese Frosting

    In a bowl, combine 8 oz softened full-fat cream cheese, 0.5 cup icing sugar, the zest of 1 lemon, and 0.25 tsp ground green cardamom. Start mixing with a hand mixer on low speed to combine the cream cheese and sugar. Gradually increase speed. If the mixture is too thick, add about 0.125 cup of milk, a little at a time, until it reaches a smooth and fluffy consistency.

  13. 13.Frost and Garnish Cupcakes

    Frost the cooled cupcakes generously with the cream cheese frosting. Garnish with chopped pistachios and dried rose petals.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Vegetarian Indian Feast: Lentil Quinoa Burgers, Aloo Gobi, & Carrot Halwa Cupcakes

Ready in

105 mins

Cuisine

Indian · East Indian

Prep Time

45 min

Cook Time

60 min

Serving

4 People (Burgers & Aloo Gobi), 12 Cupcakes

Calories / Serving

~450 kcal
Recipe by Good Taste with Aman Adatia on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 57 ready
All Ingredients

Lentil and Quinoa Burgers - Patty Ingredients

All Ingredients

Lentil and Quinoa Burgers - Spiced Peanut Spread Ingredients

All Ingredients

Lentil and Quinoa Burgers - Assembly Ingredients

All Ingredients

Aloo Gobi Ingredients

All Ingredients

Carrot Halwa Cupcakes - Dry Ingredients

All Ingredients

Carrot Halwa Cupcakes - Wet Ingredients

All Ingredients

Carrot Halwa Cupcakes - Cream Cheese Frosting Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Burger Patty Base

    Heat 1.5 tsp of coconut oil in a pan on medium heat. Grate 2 carrots and 1 red onion using a food processor. Add the grated carrots and onion to the pan. for until almost completely softened. Slice 4-5 cloves of garlic and grate a piece of ginger. Add the sliced garlic and grated ginger to the pan. Season with a generous amount of salt, 1 tsp smoked paprika, 1 tsp chili flakes, and 1 tsp garam masala. Stir well to combine. Finely chop 0.25 cup of fresh parsley and squeeze the juice of half a lime into the mixture. Stir again.

  2. 2

    Combine Patty Ingredients

    Transfer the vegetable mixture to a food processor. Add 1 cup of cooked quinoa and 0.75 cup of cooked brown lentils. the mixture about 10 times until it comes together. If the mixture is too wet, add a bit of flour.

  3. 3

    Cook Burger Patties

    Form the mixture into burger patties. Place patties in a hot pan with oil, pushing them away from you to avoid splatter. Cook for per side until golden brown and crispy.

  4. 4

    Prepare Spiced Peanut Spread

    In a bowl, combine 1 cup of crunchy peanut butter, 1 tsp chaat masala, and the juice of 1 lime. until combined. Garnish with chopped peanuts.

  5. 5

    Assemble Burgers

    burger buns. Spread a generous amount of spiced peanut spread on both halves of the bun. Place a cooked patty on the bottom bun. Top with a slice of Panner cheese and a lettuce leaf. Add avocado slices if desired. Place the top bun to complete the burger. Repeat for remaining burgers.

  6. 6

    Prepare Aloo Gobi Base

    Turn a burner to medium-high heat. Add 2-3 tbsp of mustard oil to a pot. Peel and slice fresh ginger. Smash and peel 3 cloves of garlic. Add 1 tsp yellow mustard seeds and 1 tsp cumin seeds to the hot oil. Stir until spices start to pop (about ). Add 1 tsp red chili flakes and 1 tsp turmeric. Stir quickly. Add the sliced ginger and smashed garlic to the pot and . Quarter 4 medium tomatoes and add them to the pot. Season with salt and freshly cracked pepper. Stir well. Cover the pot with a lid and cook for to draw out liquid from the tomatoes and create a base.

  7. 7

    Cook Aloo Gobi

    Add 2-3 medium potatoes and 1 head of cauliflower florets to the pot. Stir well to coat all vegetables with the spice mixture. Season with a generous amount of salt. Cover the pot and cook for , resisting the urge to lift the lid, allowing the to cook the potatoes and cauliflower.

  8. 8

    Garnish Aloo Gobi

    Remove the lid. Garnish with thawed frozen peas and fresh cilantro leaves. Serve hot.

  9. 9

    Prepare Cupcakes - Dry Ingredients

    In a bowl, combine 0.75 cup whole wheat flour, 0.5 cup all-purpose flour, 1 tsp baking soda, 0.25 tsp Himalayan sea salt, 0.25 tsp cinnamon, 0.25 tsp nutmeg, 0.25 tsp cloves, and 0.25 tsp green cardamom. well to combine and infuse the spices into the flour.

  10. 10

    Prepare Cupcakes - Wet Ingredients

    In a separate larger bowl, combine 0.75 cup light brown sugar, 0.33 cup applesauce, 0.25 cup oil, and 2 eggs. Add 1.5 cups of grated carrots. Beat the mixture with a hand mixer until fully combined. 0.33 cup of chopped pistachios using a rubber spatula.

  11. 11

    Combine Cupcake Batter and Bake

    Add the dry ingredient mixture to the wet ingredient mixture. Fold gently with a rubber spatula until just combined. Line a muffin tin with cupcake liners. Fill each liner with batter using a tablespoon. Bake in a preheated oven at 350°F (≈175°C) (approximately 175°C) (175°C (≈345°F) (approximately 345°F)) for about , or until a toothpick inserted into the center comes out clean. Let cool completely on a wire rack.

  12. 12

    Prepare Cream Cheese Frosting

    In a bowl, combine 8 oz softened full-fat cream cheese, 0.5 cup icing sugar, the zest of 1 lemon, and 0.25 tsp ground green cardamom. Start mixing with a hand mixer on low speed to combine the cream cheese and sugar. Gradually increase speed. If the mixture is too thick, add about 0.125 cup of milk, a little at a time, until it reaches a smooth and fluffy consistency.

  13. 13

    Frost and Garnish Cupcakes

    Frost the cooled cupcakes generously with the cream cheese frosting. Garnish with chopped pistachios and dried rose petals.

Before You Cook

Helpful details before you start
Spice LevelFiery
Ginger · Paprika · Crushed red pepper · Garam masala · Mustard
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 11 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Ginger (fresh)?

    • 1/2 tsp ground ginger (per 1 tbsp fresh)
    • 1/2 tsp ginger paste (per 1 tsp fresh)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Brown sugar?

    • 1 cup white sugar + 1 tbsp molasses
    • Coconut sugar (1:1)
  • No Egg?

    • 1 tbsp ground flax + 3 tbsp water (rest 5 min) — Per egg, best in baking.
    • 1/4 cup unsweetened applesauce — Per egg, in sweet baked goods.
    • 1/4 cup silken tofu, blended — Per egg.
  • No Cream cheese?

    • Mascarpone (1:1)
    • Ricotta blended smooth (1:1)
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Ginger (fresh)?

    • 1/2 tsp ground ginger (per 1 tbsp fresh)
    • 1/2 tsp ginger paste (per 1 tsp fresh)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Brown sugar?

    • 1 cup white sugar + 1 tbsp molasses
    • Coconut sugar (1:1)
  • No Egg?

    • 1 tbsp ground flax + 3 tbsp water (rest 5 min) — Per egg, best in baking.
    • 1/4 cup unsweetened applesauce — Per egg, in sweet baked goods.
    • 1/4 cup silken tofu, blended — Per egg.
  • No Cream cheese?

    • Mascarpone (1:1)
    • Ricotta blended smooth (1:1)
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
AllergensThis recipe contains dairy and nuts and gluten.
dairynutsgluten

Variations

Simple ways to adapt this recipe.

  • 1
    Experiment with different spice blends

    Experiment with different spice blends in the burger patties or aloo gobi to suit your taste.

  • 2
    Add other vegetables like greenCustomise

    Add other vegetables like green beans or bell peppers to the aloo gobi.

  • 3
    Try different nuts for garnish on the cupcakes

    Such as almonds or walnuts.

Helpful Tips

Small details that can improve the final result.

  • 1
    TipFor Burger Patties

    Adjust flour quantity if the mixture is too wet to form patties.

  • 2
    TipFor Aloo Gobi

    Do not lift the lid while the potatoes and cauliflower are cooking to allow steam to build and cook vegetables thoroughly.

  • 3
    Ingredient noteFor Carrot Halwa Cupcakes

    Replace eggs and brown sugar with more applesauce for a vegan option.

  • 4
    TipLet Cupcakes Cool Completely Before

    Let cupcakes cool completely before frosting to prevent melting.

Your Notes

Save your personal tweaks, substitutions and cooking adjustments.

Saved only on this device.

Example: Used less salt, cooked 5 minutes longer, added extra coriander.

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