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Tomato Rasam – South Indian Style

👨‍🍳Medium🍽️Dinner🥪Lunch🍲Soup🥬Vegetarian

Ready in

50 mins

Cuisine

Indian · South Indian

Prep Time

20 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~180 kcal
Recipe by YOUR FOOD LAB on Instagram

Recipe Summary

  • This comforting and soothing Tomato Rasam is a classic South Indian soup, perfect for a cold day or when you're feeling unwell. It features a homemade rasam powder, tangy tamarind, and a blend of aromatic spices, served hot on its own or with rice.
Adjust servings
Tap an ingredient to mark it ready0 of 26 ready

All Ingredients - For Rasam Powder

  1. Chana Dal 1 tbsp
  2. Toor Dal 1 tbsp
  3. Black Pepper 1 tbsp
  4. Jeera (Cumin Seeds) 1 tbsp
  5. Dhaniya (Coriander Seeds) 1 tbsp
  6. Curry Leaves 5-6 leaves
  7. Methi Seeds (Fenugreek Seeds) 1 tsp
  8. Hing (Asafoetida) a pinch
  9. Bedgi Chillies (Dried Red Chillies) 5-6

All Ingredients - For the Rasam

  1. Toor Dal 1/2 cup
  2. Haldi (Turmeric Powder) 1/2 tsp
  3. Gingelly Oil (Sesame Oil) 1 tbsp
  4. Dried Red Chillies 3-4
  5. Rai (Mustard Seeds) 1 tsp
  6. Curry Leaves 5-6 leaves
  7. Hing (Asafoetida) a pinch
  8. Crushed Garlic 1 tbsp
  9. Tomatoes 1 cup, finely chopped
  10. Coriander Stems 1 tbsp, finely chopped
  11. Salt to taste
  12. Tamarind small lemon-sized ball (soaked in 1/2 cup hot water)
  13. Hot Water 4-5 cups
  14. Green Chillies 2-3, slit
  15. Jaggery 1 small piece (approx 1 tsp grated)
  16. Rasam Powder 1-2 tbsp
  17. Fresh Coriander 2 tbsp, chopped

🍳Tools You'll Need

  • Pan
  • Pressure cooker
  • Pot
  • Bowl
  • Mixing bowl
🔥Spice level: Fiery🌶️🌶️🌶️🌶️For chiliheads only — taste before serving.
From:Black pepperChiliRed chiliMustardGreen chili
🔄Don't have an ingredient? Try these swaps5 tips
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Jaggery?

    • Dark brown sugar (1:1)
    • Muscovado sugar (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

Step-by-Step Instructions

Step 1: Prepare Rasam Powder

In a pan, dry roast 1 tbsp chana dal, 1 tbsp toor dal, 1 tbsp black pepper, 1 tbsp jeera, 1 tbsp dhaniya, 5-6 curry leaves, 1 tsp methi seeds, and a pinch of hing until aromatic and lightly browned. Transfer to a bowl.

Step 2: Roast Red Chillies

In the same pan, dry roast 5-6 Bedgi chillies until they turn crisp. Transfer to a separate bowl.

Step 3: Grind Spices

Allow all roasted ingredients to cool to room temperature, then grind them together into a fine powder. Store the homemade rasam powder in an airtight jar.

Step 4: Cook Toor Dal

In a pressure cooker, add 1/2 cup toor dal, 1/2 tsp haldi, and enough water. Pressure cook until the dal is completely soft and mushy (about 3-4 whistles). Mash the cooked dal thoroughly and set aside.

Step 5: Prepare Tadka

In a large pot, heat 1 tbsp gingelly oil. Add 3-4 dried red chillies, 1 tsp rai (mustard seeds), 5-6 curry leaves, a pinch of hing, and 1 tbsp crushed garlic. Cook for until fragrant.

Step 6: Cook Tomatoes

Add 1 cup finely chopped tomatoes, 1 tbsp finely chopped coriander stems, and salt to taste. Cook until the tomatoes turn mushy and the oil separates.

Step 7: Add Tamarind Pulp

Extract pulp from a small lemon-sized ball of tamarind (soaked in 1/2 cup hot water) and strain it into the pot. Cook until the raw smell of tamarind disappears.

Step 8: Combine and Simmer

Add 4-5 cups of hot water, the mashed cooked toor dal, 2-3 slit green chillies, 1 small piece of jaggery, and adjust salt to taste. Bring to a gentle boil and then for , ensuring a watery consistency.

Step 9: Add Rasam Powder

In a small bowl, mix 1-2 tbsp of the prepared rasam powder with 1/4 cup hot water to form a smooth paste, preventing lumps. Add this mixture to the rasam.

Step 10: Finish and Serve

Cook for another . Garnish with 2 tbsp fresh chopped coriander and serve the hot Tomato Rasam immediately.

Pro Tips

• Ensure the rasam consistency is watery.

• Mix the rasam powder with hot water before adding to the pot to prevent lumps.

Recipe Variations

• Some rasam recipes skip the dal completely, while others use only the cooked dal water.

• Different regions and households have unique rasam recipes and spice blends.

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