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Shorshe Chingri Bapa – Bengali Steamed Prawns in Mustard Sauce

👌Easy🍽️Dinner🏷️Non Vegetarian

Ready in

25 mins

Cuisine

Indian · Bengali

Prep Time

20 min

Cook Time

5 min

Serving

2 People

Calories / Serving

~330 kcal
Recipe by Headbanger's Kitchen on YouTube

Summary

  • This recipe showcases Shorshe Chingri Bapa, an easy and unique Bengali dish featuring prawns marinated in a vibrant mustard, coconut, and chili paste. It's traditionally steamed and served with white rice, offering a wholesome and flavorful meal.
Adjust servings
Tap an ingredient to mark it ready0 of 14 ready

All Ingredients - For the Mustard Paste

  1. Black mustard seeds 1 tablespoon
  2. Yellow mustard seeds 1 tablespoon
  3. White poppy seeds 1 tablespoon
  4. Green chilies (de-seeded) 2-3
  5. Dried coconut (sliced) 1/4 cup
  6. Salt 1/2 teaspoon
  7. Turmeric powder 1/2 teaspoon
  8. Sugar 1/2 teaspoon
  9. Water 1/4 - 1/2 cup (as needed)

All Ingredients - Main Ingredients

  1. Prawns (cleaned and de-veined) 250 grams
  2. Yogurt 1/4 cup
  3. Green chilies (de-seeded and sliced) 2-3
  4. Mustard oil 1 tablespoon
  5. White rice for serving

🍳Tools You'll Need

  • Frying pan
  • Blender
  • Microwave
  • Bowl
🌶️Spice level: Hot🌶️🌶️🌶️🌶️Pack water — this one bites back.
From:MustardGreen chiliChili paste
🔄Don't have an ingredient? Try these swaps1 tip
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)

⚠ Contains Allergens

shellfishmustard

Step-by-Step Instructions

Step 1: Soak Mustard Seeds

Take 1 tablespoon of black mustard seeds and 1 tablespoon of yellow mustard seeds in a bowl. Pour hot water over them and let them soak for .

Step 2: Prepare Poppy Seeds

Take 1 tablespoon of white poppy seeds and add them to a blender. Blend until they form a fine powder.

Step 3: Blend the Paste

Add the strained black and yellow mustard seeds (from Step 1) to the blender with the poppy seed powder. Add 2-3 de-seeded green chilies, 1/4 cup of sliced dried coconut, 1/2 teaspoon of salt, 1/2 teaspoon of turmeric powder, and 1/2 teaspoon of sugar. Add 1/4 to 1/2 cup of water as needed to achieve a smooth paste. Ensure all the coconut is finely ground.

Step 4: Combine with Yogurt

Pour the blended mustard paste into a microwave-safe bowl. Add 1/4 cup of yogurt and mix everything thoroughly until well combined.

Step 5: Marinate Prawns

Add 250 grams of cleaned and de-veined prawns to the mustard-yogurt mixture. Add 2-3 more de-seeded and sliced green chilies for flavor. Mix gently to ensure the prawns are fully coated.

Step 6: Add Mustard Oil

Add 1 tablespoon of mustard oil to the mixture. Stir well to incorporate the oil into the marinade.

Step 7: Microwave the Prawns

Cover the bowl with cling wrap. Place it in the microwave and cook for approximately until the prawns are cooked through and the curry has thickened. (Alternatively, you can this on the stovetop or cook it in a frying pan).

Step 8: Serve

Carefully remove the cling wrap. Give the Chingri Bapa a good mix. If you prefer a thinner curry, you can add a bit of water at this stage. Serve hot with white rice.

Pro Tips

• Add more water to thin the curry out if you find it too thick.

• De-seed green chilies if you prefer less heat, or keep them for a spicier kick.

Variations

• This dish can be steamed on the stovetop in a tiffin box or cooked in a frying pan instead of microwaving.

• Adjust the amount of green chilies to your preferred spice level.

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