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Easy Yellow Dal Tadka

Recipe by Headbanger's Kitchen

  • Ready in25 min
  • Prep5 min
  • Cook20 min
  • CuisineIndian · North Indian
  • Serves4 People
  • Calories~170 kcal
Easy Yellow Dal Tadka

Ingredients

Main Ingredients

  • 1 cupYellow Moong Dal
  • 100 grams (approx. 2 medium), roughly choppedTomatoes
  • 1 teaspoon (or to taste)Salt
  • 1/2 teaspoonTurmeric Powder
  • 500 mlWater

For Tadka

  • 1 tablespoonGhee
  • 1 teaspoonCumin Seeds (whole)
  • 1/2 teaspoonMustard Seeds (whole)
  • 1 teaspoonGinger (freshly chopped)
  • 1 teaspoonGarlic (freshly chopped)
  • 1 (deseeded, or as per spice preference)Green Chili
  • 8-10 leavesCurry Leaves
  • 1 pinchHing (asafoetida)

For Garnish

  • 2 tablespoons (chopped)Fresh Coriander

Step-by-Step Instructions

  1. 1.Prepare the Dal

    Wash 1 cup of yellow moong dal thoroughly under running water using a colander until the water runs clear.

  2. 2.Combine Ingredients for Pressure Cooking

    Add the washed dal, 100 grams of roughly chopped tomatoes, 1 teaspoon of salt, 1/2 teaspoon of turmeric powder, and 500 ml of water to a pressure cooker.

  3. 3.Pressure Cook the Dal

    Close the pressure cooker and cook on a medium flame for about 10-15 minutes, or until 2 whistles are blown. Once done, turn off the stove and let the pressure cooker cool down naturally before opening.

  4. 4.Check Dal Consistency

    Open the pressure cooker. The dal should be cooked and soft. If you prefer a smoother consistency, you can pass it through a sieve or use a traditional Indian dal ghotni (twirling tool) to mash it.

  5. 5.Prepare the Tadka

    Heat 1 tablespoon of ghee in a small kadhai (or saucepan/frying pan) on a medium flame.

  6. 6.Sauté Tadka Spices

    Add 1 teaspoon of whole cumin seeds, 1/2 teaspoon of whole mustard seeds, 1 teaspoon of freshly chopped ginger, 1 teaspoon of freshly chopped garlic, 1 deseeded green chili, 8-10 curry leaves, and 1 pinch of hing to the hot ghee. Cook until the mustard seeds start to pop, the curry leaves crisp up, and the garlic starts to brown (do not let it burn). This should take about 3-5 minutes.

  7. 7.Add Tadka to Dal

    Remove the kadhai from the heat and immediately pour the hot tadka mixture into the cooked dal in the pressure cooker. Stir well to combine, ensuring all the flavorful ghee and spices are incorporated.

  8. 8.Garnish and Serve

    Garnish the dal with 2 tablespoons of freshly chopped coriander. Give it one final good mix. Your Easy Yellow Dal Tadka is ready to be served hot with rice or bread.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Easy Yellow Dal Tadka

Ready in

25 mins

Cuisine

Indian · North Indian

Prep Time

5 min

Cook Time

20 min

Serving

4 People

Calories / Serving

~170 kcal
Recipe by Headbanger's Kitchen on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 14 ready
All Ingredients

Main Ingredients

All Ingredients

For Tadka

All Ingredients

For Garnish

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare the Dal

    Wash 1 cup of yellow moong dal thoroughly under running water using a colander until the water runs clear.

  2. 2

    Combine Ingredients for Pressure Cooking

    Add the washed dal, 100 grams of roughly chopped tomatoes, 1 teaspoon of salt, 1/2 teaspoon of turmeric powder, and 500 ml of water to a pressure cooker.

  3. 3

    Pressure Cook the Dal

    Close the pressure cooker and cook on a medium flame for about , or until 2 whistles are blown. Once done, turn off the stove and let the pressure cooker cool down naturally before opening.

  4. 4

    Check Dal Consistency

    Open the pressure cooker. The dal should be cooked and soft. If you prefer a smoother consistency, you can pass it through a sieve or use a traditional Indian dal ghotni (twirling tool) to mash it.

  5. 5

    Prepare the Tadka

    Heat 1 tablespoon of ghee in a small kadhai (or saucepan/frying pan) on a medium flame.

  6. 6

    Sauté Tadka Spices

    Add 1 teaspoon of whole cumin seeds, 1/2 teaspoon of whole mustard seeds, 1 teaspoon of freshly chopped ginger, 1 teaspoon of freshly chopped garlic, 1 deseeded green chili, 8-10 curry leaves, and 1 pinch of hing to the hot ghee. Cook until the mustard seeds start to pop, the curry leaves crisp up, and the garlic starts to brown (do not let it burn). This should take about .

  7. 7

    Add Tadka to Dal

    Remove the kadhai from the heat and immediately pour the hot tadka mixture into the cooked dal in the pressure cooker. Stir well to combine, ensuring all the flavorful ghee and spices are incorporated.

  8. 8

    Garnish and Serve

    Garnish the dal with 2 tablespoons of freshly chopped coriander. Give it one final good mix. Your Easy Yellow Dal Tadka is ready to be served hot with rice or bread.

Before You Cook

Helpful details before you start
Spice LevelHot
Mustard · Ginger · Green chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 5 swaps
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

Variations

Simple ways to adapt this recipe.

  • 1
    Use other types of lentils

    Use other types of lentils (dal) as per preference.

  • 2
    Add meat (eDietary option

    G., lamb for Dal Gosht) for a non-vegetarian version.

Helpful Tips

Small details that can improve the final result.

  • 1
    TipFor a Smoother

    Creamier dal, pass it through a sieve after cooking.

  • 2
    Cooking tipAlternatively

    Use a traditional Indian dal ghotni (twirling tool) to mash the dal for a smoother consistency.

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